30/07/2026
How do we find a path forward?
Amanda, co-author of If Lost Start Here, shares her own wellbeing journey and the overwhelm she faced with the messages around what wellbeing was supposed to look like. We're told that backpacking, solo hikes and big adventures are what we need to feel better, but those experiences aren't always accessible, especially when you're already feeling anxious.
What she discovered was that she could start small. By simply noticing the beauty of nature around her, even from the comfort of her own car, she could feel the benefits that nature has to offer.
If Lost Start Here is an invitation to explore your own path to wellbeing, discovering what works for you, in a way that feels accessible and achievable.
Thank you for sharing your story and helping shape a journal that encourages us to approach wellbeing with curiosity, not comparison.