Lifespark Coaching

29/01/2025

03/11/2024

06/05/2024

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29/04/2024

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22/04/2024

When you come to a self-publishing workshop on the Friday, and you’re a published author by Monday…💃🏽🥳📚

That’s what the brilliant Katy from Bid and Tender Support did!

This must be the quickest turnaround we’ve had so far, and now Katy is looking at her next publishing project.

These three-hour workshops show you how to create a book cover, download free interior pages, gets you set up with your very own Amazon publishing account, and takes you through the step-by-step process to get your book published on Amazon!

Message me for more info on my next workshops…

15/04/2024

13/04/2024

This makes me unfeasibly happy - a bulging bag of new dressmaking fabric! 🥰🥰🥰

This shop is soooooooo good, I could have bought so much in there, but was moderately well-restrained and *just* bought three pieces.

Already planning my next visit to ! 💜

11/04/2024

Yes, you heard me right - in the MIDDLE!

When you're planning your business book, you start with the main content that goes in the middle of your book.

Let's say you are designing a planner or tracker - perhaps a 30-day daily mindful habits tracker - you would create your daily pages first.

This might be one or two pages where you outline some important mindfulness habits like breathing techniques, journalling, meditation, and taking breaks.

You might create attractive visual representations of these things that your reader can tick off or colour in every day to track their habits.

Then once you are happy with the design, you replicate it 30 times for your 30 day tracker.

And then (and ONLY then!) you can decide what pages you want to put at the start and the end.

Maybe whilst designing your daily pages, you discovered that it would be helpful to include some pages at the start describing why someone might want to start a mindfulness practice, and some tips for getting started.

And perhaps you realised that you would like to include some blank journalling pages at the end.

It is by going through the process of creating your main content that you get clear on the other pages that you want to add in.

For more tips, visit my website here: www.lifesparkcoaching.net

09/04/2024

Announcing my latest creation: a Long Covid Tracker book!

I've been planning to make this book for ages, but I finally got round to it, and it took less than two hours to make!

03/04/2024

When you start creating your book, it can be overwhelming knowing where to start. 🤯

The best way to overcome this is to remind yourself of your client pain points, and the outcomes that you want them to have by using your book.

And then just sit down with some post-it notes and write one idea per note - a tool, process, habit, or step that you can teach your client, that will help them get unstuck and one step closer to where they want to be.

Try not to edit yourself at this stage: let the ideas flow, get them down on your post-its, and then come back to them fresh after a few days to start putting them into what feels like the right sequence.

By breaking it down this way, it feels a lot more manageable!

01/04/2024

What are those actions you can take this week that really shift the dial? 🚀