Judith Crosier Presenter

27/07/2025

Performing releases the bodies happy hormones and decreases the stress hormones which give us a massive boost to our mental health.

If funding continues to decrease and people miss out our mental health will suffer.

Help us make the arts accessible to all https://donorbox.org/click-arts-foundation

27/07/2025

27/07/2025

24/06/2025

"We're like family" can become problematic in the workplace when it comes to setting boundaries. We welcome Dr Hayley Lewis of Halo Psychology to give us her tips on how to identify what our boundaries are and how to manage them.
Watch here on Thursday and stream thereafter on e360tv USA
https://www.youtube.com/live/2F29f5aiDkg?si=A3CvzBfYx-_izYcX

24/06/2025

What is Trauma Bonding (what ISN'T it!!?) and how does it happen. All this and how you can start on the path to recovery, with world renowned Narcissistic Abuse Recovery expert Ronia Fraser.
Watch here on Thursday and stream thereafter on e360tv
https://www.youtube.com/live/DMkfJCUjMy8?si=4IqvKvRqu8LBg-tl

24/06/2025

Our weekly double dose of Mental Health Matters.
Catch all our shows on e360tv
www.e360tv.com
or through our YouTube channel:
https://www.youtube.com//streams

Thursdays 8am & 8pm PT
Thursday 4pm & Friday 4am GMT

05/06/2025

A fabulous article by Charlotte Botterill Composer on enjoyment of creating without the pressure of perfectionism.

Creating through a different lens

03/06/2025

Within our content, we care about academic rigour alongside making the complexities of mental health and wellness accessible; but we also know that experts in the field may not always have the media confidence to impart their extensive knowledge - so we've created a safe space to let you and your work shine. We love hearing positive feedback about what we have created and how it makes our guests feel!

02/06/2025

This week's show - dogs! You may be surprised as to who needs the training when it comes to dog behavioural issues 🐶 Nick Conway is a psychotherapist-turned-dog trainer. Watch on e360tv or https://www.youtube.com/live/DFLi-1qzLD8?si=9qQymQDLPhdU_cjn on Thursday, 8am PT, 11am ET and 4pm BST

02/06/2025

On last week's show, Jo Varsani joined us to talk about the difficult experience of financial abuse and how she managed to escape it. Catch up on e360tv or https://www.youtube.com/live/NymFpXnAP84?si=kF4X_YabsCRaGSlj

How do you come back from betrayal, financial abuse, and the pain of loss? Jo Varsani shares her experience and how she was able to rebuild her life.
Join us on e360tv
https://www.youtube.com/live/NymFpXnAP84?si=5TAKokZx0gQ0xwXp

28/05/2025