22/03/2026
Having a missing period isn’t ‘convenient’, and there is life beyond the finish line of the race you’re sacrificing everything for!!! Your body is your home and when you start fuelling it properly it will reward you 100 x over 🩷
Stronger = further (in more ways than just running)
Happy and healthy should be your priority over times and splits gals!!! Keep fuelling for future you🩷 your cycle is a marker for your overall health, listen to it and learn from it🩷🩷🩷