Raise your voice and you will be heard podcasting

10/09/2025

Today we mark World Su***de Prevention Day by standing by this year's theme of changing the narrative around su***de. The International Association for Su***de Prevention says that an estimated 720,000-plus su***des happen every year worldwide. This must change. We must ***de.

By inspiring individuals, communities, organisations & governments to engage in open & honest discussions about su***de and suicidal behaviour, we can start breaking down the stigma & barriers, raise awareness, and create better cultures of understanding & support.

The Baton of Hope UK's purpose is to bring change & hope to the world, because no one deserves to die by su***de. You can support us by...

➡Show your support for our 2025 Tour on social media & in person
➡Get your employer to sign up to our Workplace Pledge: link in bio
➡Download & use our resources on the website: batonofhopeuk.org/resources
➡Donate to support our ongoing initiatives of raising awareness & promoting su***de prevention: batonofhopeuk.org/donate

***deprevention ***dePreventionDay

09/09/2025

To anyone affected by su***de, whether you’re missing someone you’ve lost, struggling with suicidal thoughts yourself or supporting someone who is going through it right now – we’re thinking of you this World Su***de Prevention Day.

Just a reminder that if you find World Su***de Prevention Day hard, for any reason, it really is OK to switch off from social media tomorrow. Take care of yourselves 💚

We’re always here to talk on 116 123 📱

06/08/2025

. . . ***dePreventionDay

RunningSpace

29/07/2025

19/06/2025

Yesterday, the Government announced a new Bill concerning Universal Credit and Personal Independence Payment (PIP). At Southdown, we believe this proposed legislation will have damaging consequences for the people we support and for many others across our communities. We feel compelled to speak out.

Today, we’ve written to MPs across Sussex to share our concerns.

In our letter, we highlight that for many of the people we support, life is already complex. Support services are under pressure. Mental health needs are rising. People with learning disabilities still face significant barriers. And the housing crisis continues to threaten people’s ability to build stable, fulfilling lives.

We believe everyone has the right to access support that helps them feel safe, stay well, and live the life they choose. Universal Credit and PIP are not just benefits; they’re a lifeline that make this possible.

We know that with the right support, people can and do move into work, build confidence, and live more independently. But this progress is fragile. This Bill risks undermining the systems that people rely on; not just when out of work, but also when in low-paid or part-time roles, or during the transition into employment.

Undermining that support risks reversing hard-won gains and sends the wrong message about the value of inclusive employment and social contribution.

Read our letter in full: https://ow.ly/bZmA50Wclz3

What you can do:
If you share our concern about the impact this Bill could have on disabled people, those with mental health challenges, and others in vulnerable situations, please consider writing to your MP.

Find your local MP using this link: https://ow.ly/oI3g50Wclz2

To speak to us about this article please email [email protected].

04/06/2025

28/05/2025

Good this is a start, but so much more needs to happen. The NHS is on the floor and Mental health support is the same. As somebody currently using crises mental health services they are great but massively understaffed and underfunded.

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Another huge announcement from the Government.

10/05/2025

Hi All, I just want to give you an update, I know i’ve been very quiet for a long time. I’m having a tough time at the moment battling my own mental health, with depression, Anxiety and PTSD, personal circumstances are in a tough situation. I’m still around though and although I’m quiet for now, whilst I get myself better, I promise you I’ll be back soon and better than ever.

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01/05/2025

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12/04/2025

Mental health struggles can touch anyone, anytime. If you or someone you know is struggling, remember you are not alone. Free, confidential support services are available 24/7.

• Call NHS 111 and select the mental health option
• Call the Samaritans on 116 123
• Text the word ‘Sussex’ to 85258 for Shout support

You'll be listened to and heard.

11/04/2025

These may be of use to some so i’m sharing along.

'When someone special dies' is a series of leaflets aimed at helping young people to understand their feelings after a bereavement.

There are versions available to download for children under 7 and from 7-11 and for young people. To view the leaflets: childbereavementuk.org/when-someone-special-dies-leaflets