Raise your voice and you will be heard podcasting

Raise your voice and you will be heard podcasting Podcast series about all things Mental Health available on all well known podcast platforms.

19/06/2025

Yesterday, the Government announced a new Bill concerning Universal Credit and Personal Independence Payment (PIP). At Southdown, we believe this proposed legislation will have damaging consequences for the people we support and for many others across our communities. We feel compelled to speak out.

Today, we’ve written to MPs across Sussex to share our concerns.

In our letter, we highlight that for many of the people we support, life is already complex. Support services are under pressure. Mental health needs are rising. People with learning disabilities still face significant barriers. And the housing crisis continues to threaten people’s ability to build stable, fulfilling lives.

We believe everyone has the right to access support that helps them feel safe, stay well, and live the life they choose. Universal Credit and PIP are not just benefits; they’re a lifeline that make this possible.

We know that with the right support, people can and do move into work, build confidence, and live more independently. But this progress is fragile. This Bill risks undermining the systems that people rely on; not just when out of work, but also when in low-paid or part-time roles, or during the transition into employment.

Undermining that support risks reversing hard-won gains and sends the wrong message about the value of inclusive employment and social contribution.

Read our letter in full: https://ow.ly/bZmA50Wclz3

What you can do:
If you share our concern about the impact this Bill could have on disabled people, those with mental health challenges, and others in vulnerable situations, please consider writing to your MP.

Find your local MP using this link: https://ow.ly/oI3g50Wclz2

To speak to us about this article please email [email protected].

04/06/2025
Good this is a start, but so much more needs to happen. The NHS is on the floor and Mental health support is the same. A...
28/05/2025

Good this is a start, but so much more needs to happen. The NHS is on the floor and Mental health support is the same. As somebody currently using crises mental health services they are great but massively understaffed and underfunded.

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Another huge announcement from the Government.

Hi All, I just want to give you an update, I know i’ve been very quiet for a long time. I’m having a tough time at the m...
10/05/2025

Hi All, I just want to give you an update, I know i’ve been very quiet for a long time. I’m having a tough time at the moment battling my own mental health, with depression, Anxiety and PTSD, personal circumstances are in a tough situation. I’m still around though and although I’m quiet for now, whilst I get myself better, I promise you I’ll be back soon and better than ever.

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01/05/2025

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12/04/2025

Mental health struggles can touch anyone, anytime. If you or someone you know is struggling, remember you are not alone. Free, confidential support services are available 24/7.

• Call NHS 111 and select the mental health option
• Call the Samaritans on 116 123
• Text the word ‘Sussex’ to 85258 for Shout support

You'll be listened to and heard.

These may be of use to some so i’m sharing along.
11/04/2025

These may be of use to some so i’m sharing along.

'When someone special dies' is a series of leaflets aimed at helping young people to understand their feelings after a bereavement.

There are versions available to download for children under 7 and from 7-11 and for young people. To view the leaflets: childbereavementuk.org/when-someone-special-dies-leaflets

Sometimes in life we have to be honest with how we are feeling and not be afraid to ask for help, even though its hard a...
02/04/2025

Sometimes in life we have to be honest with how we are feeling and not be afraid to ask for help, even though its hard and the first step is always the worst. Today I’ve referred myself for therapy, it was cery difficult to make the decision as I haven’t had therapy for several years now. However, I just need a bit of help to get through this challenging patch.

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29/03/2025
21/03/2025

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Great acting and storyline by Eastenders here.
21/03/2025

Great acting and storyline by Eastenders here.

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