Fitpod with Nasa

27/06/2025

One of the best episodes we done so far! Out this sunday

20/08/2024

Looking to do a podcast on “Mens Mental Heath” - any experts or anyone who has been through it.

DM me

Thank you

19/08/2024

The Gym is as Essential as Breathing - WATCH FULL EPISODE

18/08/2024

Man behind the success of “Temple Gym Birmingham”
We talk about taking over Dorian Yates’ gym, turning it into a success, and then deciding to start our own gym in the Birmingham city center with a bigger, more modern facility that we could put our own stamp on.

18/08/2024

Explaining My Slow, Deliberate Speaking Style
We discuss why I sometimes talk slowly, especially in court settings. Talking slowly allows me to carefully consider what I'm saying and ensure the audience can fully digest the information before moving on. This measured approach helps me effectively communicate and avoid missteps.

18/08/2024

Responding with Compassion: Reframing Difficult Child Behavior
We talk about how our child's difficult behavior is not them being naughty, but rather them having a difficult time internally. This realization has been a huge lesson, as it encourages us to respond with more compassion and understanding, rather than anger, when our child is struggling or having a meltdown.

17/08/2024

New Episode Out Now

S2 EP3 - MY EXPERIENCE OF COVID19 - FITPOD WITH NASA & SIMON FANWelcome to Fitpods Season 3, Episode 3! Today, we bring you an inspiring journey that truly e...

17/08/2024

Recognizing Autism Traits in My Children: A Social Worker's Perspective.
As a qualified social worker, I had prior experience and training with autism. With my daughter Leah, I noticed early traits but she flourished socially once she started school. However, with my son Dove, I started to notice signs of autism around the age of two.

17/08/2024

Exploring the Meaning and Implications of the Tagline 'There's a Defense for Every Offense'
We discuss a tagline that suggests there is a defense for every offense, and whether this could have a negative connotation, particularly for young people. We acknowledge that this is more of a legal term, but consider the potential implications it may have.

16/08/2024

Contesting an Election with No Funding and Winning People Over
We talk about contesting an election with no funding, using our own money, and winning people over to show the true power of the people, not just what political parties and lobbies can buy.

16/08/2024

Navigating Fitness and Autism: A Firsthand Account.
We discuss starting a fitness journey, and the unique challenges faced by a child with autism, including meltdowns and surprising physical strength.

15/08/2024

Navigating the Challenges of Parenting Autistic Children.
We discuss the challenges of living with two autistic children, emphasizing the importance of having the right coping mechanisms and support systems in place to make the experience easier.