24/09/2026
Stress doesn't just live in your shoulders; it shows up in desire too. Cortisol, the hormone your body releases under stress, competes with the systems responsible for libido and arousal — effectively telling your body this isn't a moment for that.
It's another reason stress management isn't a "nice to have." It's genuinely tied to how connected you feel, physically and emotionally.
What's your most effective way to switch off after a stressful day?