30/07/2025
It’s Not Always ‘Bad Behavior.’ Sometimes It’s Blood Sugar.
Your child is:
– Always restless
– Can’t sit still
– Struggles to focus
– Throws tantrums out of nowhere
– Sleeps poorly
– Can’t finish homework
You think it’s stubbornness.
Your teacher says it’s ADHD.
But nobody asks: What is this child eating?
Here’s the pattern we’ve seen:
Children who eat:
– Sweetened milk
– Noodles
– Refined cereal
– Biscuits and juice
– Constant snacks
– Fried school lunch
…have unstable brain chemistry.
Why?
Because their blood sugar goes up and crashes fast.
Because their gut is inflamed.
Because their sleep is broken.
Because their brain is begging for protein.
We’ve helped parents switch:
– Bread and tea → to boiled egg + cucumber
– Golden morn → to moi moi
– Snacks → to fruit with protein
– Fizzy drink → to real water
And within 2 weeks:
– Better sleep
– Less tantrum
– More focus
– Stronger immunity
It’s not always about beating or therapy.
Sometimes, it’s food.
Feed their brains. Feed their peace.
Don’t forget to reach out for a diet plan. Share and tag your friends.
