Wellness with Kate

04/07/2023

I honestly just don't vibe with giving away the best years of my life & my kids' life by working full time until I'm 65.

Time is your most valuable currency.

What do you think?

06/05/2023

😍

03/05/2023

Plants aren't the only ones who harness their energy from the sun 😎

25/04/2023

✨The caption is important✨

What's the biggest illusion society has fed to Mothers?
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That you must be separated from your children, and go out to work
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There is no greater calling than motherhood...
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•..to step into your feminine power and birth another human, to nurture those little souls
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To surrender to the wild and beautiful chaos of motherhood ❤️
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You do NOT need to separate to yourself from your little ones
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You can find freedom WITH your family if you really open your mind to the opportunities out there
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Connect with me to find out how so many Mothers are able to do this ✉️

21/04/2023

Reading The Gap and the Gain and it really inspired this quote. Don't lose sight of how far you've come, what you've overcome and what you've learnt. Living in the gap mindset just isn't sustainable for our mental health 💜

19/04/2023

You've got this!!

18/04/2023

🌾🌼S P R I N G 🌼🌾

One of my favourite seasons

"The air is perfectly temperate, the rain falls, the sun shines, the fecundating wind wafts the clouds, the world is renewed, and the breath of life appears in plants, in animals and in men,” - Abdu’l-Baha

What's your favourite thing about Spring?

13/04/2023

🚨Giveaway!🚨

I'm gifting some high quality turmeric supplements and turmeric tea to 2 lucky winners 🎉

All you have to do is like and share this post (and make sure you're following this account)

Closing date is 1st May. UK residents only

11/04/2023