10/10/2026
💚 WORLD MENTAL HEALTH DAY 2026 💚
🧠 It’s OK not to be OK. You’re not alone.
Today is World Mental Health Day, a reminder that looking after our mental health is just as important as looking after our physical health.
Here at 107 Endeavour FM, we want everyone across Boston and the surrounding villages to know that help is available, and there’s always someone ready to listen. 💚
Whether you’re feeling anxious, struggling with depression, experiencing loneliness, or simply finding life a little overwhelming, you don’t have to face it alone.
📍 WHERE TO GET HELP IN BOSTON & LINCOLNSHIRE
💚 Lincolnshire NHS Talking Therapies – Free NHS support for anxiety, depression and other common mental health difficulties. You can refer yourself without seeing your GP first.
💚 Lincolnshire Partnership NHS Foundation Trust (LPFT) – Provides mental health services across Lincolnshire, including Boston.
💚 Your local GP – A good first step if you’re struggling with your mental health and need advice or support.
📞 Samaritans – 116 123
Free, confidential emotional support, 24 hours a day, 7 days a week.
📱 Shout – Text SHOUT to 85258
Free, confidential text support, available 24/7.
☎️ NHS 111 – If you need urgent mental health support, call 111 and select the mental health option.
🚨 In an emergency, call 999 if someone’s life is in immediate danger.
💚 A simple conversation can make a difference.
Check in on a friend, a family member, a neighbour or a colleague. Sometimes asking someone how they’re really feeling can mean more than you realise.
And if you’re the one struggling, please remember that asking for help is a sign of strength, not weakness.
💙 From all of us at 107 Endeavour FM – look after yourself and look out for each other.
