Cherry ADHD

Cherry ADHD I am a mum with ADHD and help raise awareness of how ADHD can impact adults and provide strategies. [email protected] for collaboration requests.

When you finally make it to the post office after putting it off for days just to realise it’s closed because it was als...
26/07/2025

When you finally make it to the post office after putting it off for days just to realise it’s closed because it was also the one time you didn’t double check the opening times beforehand 😢😅
Anyone else struggles going to the post office to drop parcels off? 😭🙈

The ADHD urge to be most productive at night when your brain is supposed to be calming down…😂😭 anyone else?
25/07/2025

The ADHD urge to be most productive at night when your brain is supposed to be calming down…😂😭 anyone else?

That freshly washed hair feeling hits different when you’ve got adhd✨💃🎉 Literally hair washing is probably one of the mo...
24/07/2025

That freshly washed hair feeling hits different when you’ve got adhd✨💃🎉
Literally hair washing is probably one of the most underrated horrors for neurodivergent people because we always think it’ll take much longer than it actually does plus there’s all the sensory aspects to it that can make it feel like such an uncomfortable chore. Highly recommend setting a timer therefore while doing it - I bet you’ll find it’ll take much less time than you thought.

The ADHD experience of ordering something that feels super important and urgent, just to forget what you ordered once it...
23/07/2025

The ADHD experience of ordering something that feels super important and urgent, just to forget what you ordered once it arrives the following day🤦‍♀️😭

WTH thank you so much for 600k?!?!?! 😭🥹 how can I thank you for all your support?? Literally without that I wouldn’t be ...
23/07/2025

WTH thank you so much for 600k?!?!?! 😭🥹 how can I thank you for all your support?? Literally without that I wouldn’t be able to do this all and be my own boss. I’ll forever be grateful and constantly am thinking of things I can do to make your lives easier and help you all! There is something in the works too (that I’ve been working on since November last year) and it’s slowly coming together EEEEEK! It’s the biggest project and biggest financial risk I’ve ever taken on because I 100% self funded it (thanks to you all) in the hopes that what I’ve been building will help you all as much as I am certain it will ❤️ it’s basically something I wished had existed a long long time ago 🙏🥹 ps: you’ll find out soon what it is 😱😍

Can anyone actually go to the shops for one thing and just buy one thing?! Because I had to go to the shops spontaneousl...
23/07/2025

Can anyone actually go to the shops for one thing and just buy one thing?! Because I had to go to the shops spontaneously this morning to get a snack and lunch for my daughter’s holiday club that I dropped her off to and got reminded at the gate that I should’ve packed snacks and lunch for her - came out with half a full food shop lol
On the plus side I now got my own lunch sorted too (plus dinner) and I was able to drop off way too much food to her holiday club too (just in time before snack time so I’ll consider that as a win after at first feeling super bad about it)
What has your morning been like so far?

When you finally remember you have a timer that really helps you (and your daughter) to transition to a next activity or...
22/07/2025

When you finally remember you have a timer that really helps you (and your daughter) to transition to a next activity or leave the house and then forget to check the battery symbol showing it’s flat and end up therefore leaving 20mins late - running 20mins late to a play date 😭 anyone else?

I bet you won’t guess why these photos exists on my phone.. 😅😂
20/07/2025

I bet you won’t guess why these photos exists on my phone.. 😅😂

Is any of this you too? And before anyone asks: I currently (and most of the time) have over 170 drafts (and even more i...
16/07/2025

Is any of this you too? And before anyone asks: I currently (and most of the time) have over 170 drafts (and even more ideas in my notes app…) most of the drafts aren’t finished or they aren’t ready to be posted or I might never post them (don’t ask me why haha). That’s how I keep on top of posting almost daily. I create content when I feel inspired and edit in the evenings. And sometimes I’m too tired and I don’t post that day or I repost a video. Because life sometimes does get in the way.
One of the biggest reasons I like to post on social media for me, is because I want to show things that are REAL (or at least I try to as much as possible). Whether they’re ugly, pretty, honest, raw, or just informative. I used to feel so inadequate looking at everyone’s put together pretty great perfect selves and lives and it made me want to show the opposite. Show the whole spectrum. Sometimes I’m better at it than other times and tbh that largely depends where I’m at mentally and also where I am at with my confidence and RSD. I’d love to show you so much more of my day to day but there’s a lot that I’ve been working on behind the scenes that I am having to wait until I can share these things with you. I’m super excited when things have progressed enough that I am in a place to openly share everything with you that I’ve been working on, struggling with, spent days, weeks and months on and that I’ve been passionately hyperfixated on (and maybe a bit too perfectionistic… I’m working on that though).
Anyway what I want to say is that I hope my posts (when you come across them) do genuinely make you feel like you belong. You’re okay. You’re not broken. Your brain works differently not worse. And you’re not alone with your struggles (and you do have strengths). Lots of love!

26/09/2024

Hi! What kind of video would you like me to do next? What topic should I talk about and how should I film it? Let me know your ideas, thoughts and questions here 🙏

Thank you any advice would be much appreciated 🙏 Ps: I have a 4 year old girl who’ll turn 5 soon but I’m hoping this com...
03/09/2024

Thank you any advice would be much appreciated 🙏
Ps: I have a 4 year old girl who’ll turn 5 soon but I’m hoping this comment section could become supportive and helpful for us all 🙏❤️🥹

03/09/2024

To all Mums with ADHD:
Do you have any tips, tricks, suggestions or recommendations for ADHD Mums whose kids start school in a couple of days?

My soon to be 5 year old will be starting school this week and I have such a big mixture of emotions ranging from excited for her to feeling emotional and also overwhelmed having already forgotten some tasks we had to prepare for school (which I thankfully got reminded of in WhatsApp groups!) 🙏🧡
Ps: I’m also a bit nervous about drop offs and having to be on time 😬

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Bristol

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https://www.empoweryouradhd.com/courses/EmpowerYourADHD?coupon=20cherry10, https://bit.ly/

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