08/01/2026
Getting enough sleep isn’t just good for the body, it boosts life satisfaction in teens too. https://www.scientia.global/dr-eun-jin-jung-getting-sufficient-sleep-improves-the-life-satisfaction-of-adolescents/
Insufficient sleep can cause much more than tiredness and grouchiness in adolescents. As well as being important for their health, adolescents also need to get enough sleep to feel satisfied with their lives, according to a study by Dr Eun Jin Jung, from the Centre for Regional and Industrial HRD Re...