Happiful Magazine

23/07/2025

Quiet quitting is over, it’s time to try making the job you do work for you. Read our 5-step guide to job crafting here: https://ow.ly/2lqe50WrhUP 🌟

22/07/2025

Dealing with a toxic parent can be difficult at any age. We explain more about the signs to look out for and what you can do to make your relationship more manageable 👇

Dealing with a toxic parent can be difficult. We explain more about toxic parents what you can do to make your relationship more manageable

21/07/2025

Tower Hamlets in East London is the first community to benefit from the newly-launched NHS model of round-the-clock mental health support. Find out more:

Tower Hamlets in East London is the first community to benefit from the newly-launched NHS model of round-the-clock mental health support. It is...

21/07/2025

At a time in life that impacts body image, eating behaviours, and coping mechanisms, a delicate yet complex link can be found between menopause and eating disorders – but why is this, and what can we do about it?

Read the article here: https://ow.ly/h1XL50WrejX

20/07/2025

We’re getting up close and personal with empathy, its benefits, and how to cultivate more of it 👇

Read the article here: https://ow.ly/gcVZ50WrekX

19/07/2025

The first word you see is a self-care activity to incorporate into your day. Share what you see in the comments and tag a friend to join in! 🌱

19/07/2025

With heatwaves increasing, we humans can seek out shade, slap on the sunscreen, keep hydrated, and even crank up a fan for a refreshing cool-down. But what about wildlife? 🐝

With heatwaves increasing, we humans can seek out shade, slap on the sunscreen and keep hydrated. But what about wildlife?

18/07/2025

In our latest article, we shine a light on the insidious impact of stigma to uncover its real-world effects, and the part in plays it perpetuating mental health issues themselves. ⁠

You can read it here: https://ow.ly/svIW50Wrc1H

18/07/2025

From a podcast sharing candid conversations about ADHD to a colourful printmaking craft, try one of these wellbeing recommendations from the Happiful team 👇 🎧🖌️

https://ow.ly/UXcK50WrcAm

17/07/2025

Today I did a great job at ....

Complete the sentence aloud and give yourself a pat on the back 🌟

17/07/2025

What if there was a way to improve your connection and communication within your relationship before a crisis hits? Couples therapy could be the answer...

https://ow.ly/ge3w50WbYv1

16/07/2025

The celebrations keep on coming! 🙌

Aside from celebrating our 100th issue, our Happiful brand, which is built-up of the Happiful magazine and our five wellness directories, recently turned 20! 🥳

Read about our journey here: https://ow.ly/v9hi50WpXU6