20/11/2024
So hugely proud of Thor and Nicki who are at the Poetry Pharmacy today signing copies of the First Aid for Feelings manual which we worked on last year. It's a fantastic guide to help you build a first aid kit for your feelings.
Who’d have thought that when the first recommendation for poetry from the Poetry Pharmacy appeared in the Helpful newsletter, we’d be doing a book signing for the First Aid for Feelings Manual there today, Wednesday, November 20th!
So I want to share my own recommendation which are the Poetry Pills that I got from the Poetry Pharmacy. I got them last year when we were in the midst of the crowdfunding to get the First Aid for Feelings Manual published.
As a social entrepreneur and health activist I’m committed to show up and speak up for what I feel matters most: our own personal agency and ability to read and respond to our feelings whether they are emotions or physical sensation. It’s my firm belief that when we have those skills, everything changes for the better.
It does mean that I’m often at the edge of my comfort zone. This could be learning new skills like technology and practising making meaningful connections with new colleagues, allies and fellow advocates.
This can be scary and overwhelming at times so I love being able to dip into the few lines of poetry in a courage capsule. It helps me find my way back to clarity and purpose. I recommend getting a poetry prescription for your First Aid Kit for Feelings
👉 Do you have any recommendations? It can be any kind of activity 🎶, music 🎵, books 📚, movies 🎬, people 👥, places 🌍, or things 🛍️—anything that helps you feel better and you have in your First Aid Kit for Feelings. Write to us at [email protected]
P.S. Are you in London today? Join Nicki Hayes and I for the booksigning and a cuppa and a cake afterwards 🤗
Image description
A photo showing a pill bottle labeled Poetry Pharmacy - Courage with white and red capsules in front. In the background is a partial image of the front cover of the First Aid for Feelings Manual and a green plant on the left.
A text box reads: Five stars Recommended BY YOU
In the right hand corner is the icon for First Aid for Feelings in white which which is a three-quarters closed circle with a cross in the middle.