Exceed Coaching Community

05/01/2026

Need a fresh start or simply want to earn extra income on the side?

Comment down below and I'll share the details with you!

05/01/2026

“If You’ve Fallen Off Track 100 Times… You’re Welcome Here.”

You don’t need to get it perfect.
You just need people who’ll help you back up every time.
Join a community that supports you through the messy bits.

💬 Comment “JOIN” for access.

05/01/2026

Let’s stop pretending anyone sticks to a plan perfectly.

Life happens.
Kids happen.
Work happens.
Motivation comes and goes.

The difference is what happens AFTER you wobble.

In our community, you get daily accountability, encouragement, and guidance — so falling off track never turns into giving up.

Plus:
✨ Weekly live calls with Dr Rachel
✨ Coaching from Ben
✨ A team of women cheering you on

This is the support system you’ve been missing.

👇 Comment “ACCOUNTABILITY” for the link.

05/01/2026

New Online Bootcamp Starts today 🏋️‍♂️🕺💃

I’m opening up a brand new online bootcamp and we kick off this morning 🌅

If you want
• Simple workouts you can do from home
• Accountability and structure
• A coach who actually shows up
• Results without overcomplicating things

This is for you.

How to register
1️⃣ Complete the free health form. (Link in comments)
2️⃣ Once done, you’re in

That’s it. No faff.

Comment BOOTCAMP or message me and I’ll send the form over if required

Let’s get moving 👊🔥

04/01/2026

If you want training structure and accountability without nonsense,

Join the Exceed online community.

Link in comments ⚡️

03/01/2026

A client once said to me,
“I didn’t think I was the kind of person who could stick to this.”

That sentence matters.

Because Exceed isn’t about becoming someone new.
It’s about building habits that fit your real life.

We train around your job.
Your family.
Your energy, not your ego.

Confidence doesn’t come from perfect weeks.
It comes from proving to yourself that you can keep going when things aren’t perfect.

That’s what I coach.
That’s what Exceed stands for.

03/01/2026

After a wonderful Christmas 🎅 , it’s time to get back in the swing of my own health and wellness.

This week I’ll be focusing on kickstarting some fat loss and shedding a few lbs I’ve picked up along the way... and there are some key fundamentals to follow to lose fat fast. 🧐

Who wants a copy of my guide to successful fat loss?

👇 Comment YES below 👇

It covers fat loss management, energy expenditure, calorie deficit, macronutrients and more! I’ll be right by your side as we kickstart some new routines.

02/01/2026

After coaching hundreds of people, a pattern slapped me in the face.

The ones who succeed aren’t the most motivated.
They’re the most supported.

They train even when they feel flat.
They stay consistent through stress, kids, work, and chaos.
They don’t do it alone.

Exceed isn’t just sessions and programs.
It’s a community that removes guesswork and keeps you accountable when your head tries to talk you out of showing up.

That’s why results last here.
Because no one’s pretending life is easy.

01/01/2026