Healthy Done Sexy

20/05/2023

𝗔𝗶𝗿 𝗙𝗿𝗶𝗲𝗱 𝗖𝗮𝘂𝗹𝗶𝗳𝗹𝗼𝘄𝗲𝗿
𝙱𝚞𝚝𝚝𝚎𝚛𝚋𝚎𝚊𝚗 & 𝙿𝚎𝚊𝚗𝚞𝚝 𝙱𝚞𝚝𝚝𝚎𝚛 𝙷𝚞𝚖𝚖𝚞𝚜 • 𝙿𝚘𝚊𝚌𝚑𝚎𝚍 𝙴𝚐𝚐𝚜 • 𝙲𝚑𝚒𝚕𝚕𝚒 𝚂𝚊𝚖𝚋𝚊𝚕 𝙾𝚒𝚕

Rough around the edges, but stylish in his uniqueness. Once he’s caught your eye, you’ll struggle to look away… and the more you stare, the more your mind wanders. You soon find yourself thinking “I wonder what he tastes like…?”

Recipe inspired by

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Don't restrict….. rethink!

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒇𝒖𝒍𝒍 𝒎𝒆𝒂𝒍
791 𝙲𝙰𝙻𝚂| 46g 𝙲𝙰𝚁𝙱𝚂| 52g 𝙿𝚁𝙾𝚃𝙴𝙸𝙽| 41g 𝙵𝙰𝚃|

400g Cauliflower
200g Butter Beans
30g Peanut Butter
3 Medium Free Range Eggs
30g Chilli Sambal

14/05/2023

𝗔𝘀𝗶𝗮𝗻 𝗜𝗻𝘀𝗽𝗶𝗿𝗲𝗱 𝗣𝗼𝗿𝗸 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿
𝚅𝚎𝚛𝚖𝚒𝚌𝚎𝚕𝚕𝚒 𝙽𝚘𝚘𝚍𝚕𝚎𝚜 • 𝚂𝚘𝚢 𝙼𝚞𝚜𝚑𝚛𝚘𝚘𝚖𝚜 • 𝙲𝚊𝚛𝚛𝚘𝚝𝚜 • 𝙲𝚊𝚋𝚋𝚊𝚐𝚎 𝙻𝚎𝚊𝚟𝚎𝚜

This one goes deep, it really hits the spot.
If you think you can handle it, it’s ready for you to consume…
Relax into it, let your eyes roll back… savour this moment.

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Don't restrict….. rethink!

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒇𝒖𝒍𝒍 𝒎𝒆𝒂𝒍
726 𝙲𝙰𝙻𝚂| 82g 𝙲𝙰𝚁𝙱𝚂| 46g 𝙿𝚁𝙾𝚃𝙴𝙸𝙽| 21g 𝙵𝙰𝚃|

200g Pork Shoulder Steak
90g Vermicelli
100g Mushrooms
50g Carrots
25g Spring Onion
35ml Tamari Soy

FOLLOW THESE AWESOME PAGES!

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@chefs_planet

08/05/2023

𝗭𝗮’𝗮𝘁𝗮𝗿 𝗖𝗼𝗱 𝗙𝗶𝗹𝗹𝗲𝘁
𝙸𝚜𝚛𝚊𝚎𝚕𝚒 𝙲𝚘𝚞𝚜𝚌𝚘𝚞𝚜 • 𝙰𝚜𝚙𝚊𝚛𝚊𝚐𝚞𝚜 • 𝙶𝚊𝚛𝚍𝚎𝚗 𝙿𝚎𝚊𝚜 • 𝙿𝚎𝚊𝚗𝚞𝚝 𝚂𝚊𝚕𝚜𝚊 • 𝙳𝚒𝚕𝚕

Shrouded in theatrics, and showing just the right amount of flesh… nothing can take your eyes off the prize. With her spicy streak, and smoky exterior, she’s reeling you in… and you’re not putting up a fight.

Follow .done.sexy
Don't restrict….. rethink!

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒇𝒖𝒍𝒍 𝒎𝒆𝒂𝒍
746 𝙲𝙰𝙻𝚂| 69g 𝙲𝙰𝚁𝙱𝚂| 86g 𝙿𝚁𝙾𝚃𝙴𝙸𝙽| 15g 𝙵𝙰𝚃|

250g Cod Fillet
80g Couscous
100g Garden Peas
100g Asparagus
25g Peanut Salsa

05/05/2023

𝗗𝘂𝗰𝗸 𝗦𝗼𝘂𝘀 𝗩𝗶𝗱𝗲
𝚂𝚙𝚒𝚌𝚎𝚍 𝙱𝚎𝚎𝚝𝚛𝚘𝚘𝚝 & 𝙲𝚎𝚕𝚎𝚛𝚒𝚊𝚌 𝙿𝚞𝚛𝚎𝚎 • 𝙵𝚒𝚐𝚜 • 𝚃𝚑𝚢𝚖𝚎

Daydream for a moment, get lost in tranquility, recline and gaze into the unknown.
Don’t be led by order, throw your cares to the wind.
All that’s left is now; this moment… don’t let it go to waste.

Follow .done.sexy
Don't restrict….. rethink!

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒇𝒖𝒍𝒍 𝒎𝒆𝒂𝒍
545 𝙲𝙰𝙻𝚂| 33g 𝙲𝙰𝚁𝙱𝚂| 42g 𝙿𝚁𝙾𝚃𝙴𝙸𝙽| 24g 𝙵𝙰𝚃|

225g Duck Breast
200g Celeriac
150g Carrots
50g Beetroot
150g Figs

Serve with baby potatoes

30/04/2023

Caption coming with the reel… for now, can you guess the protein on the plate??


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@chefs_planet

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21/04/2023

𝗣𝗼𝗿𝗸 𝗙𝗶𝗹𝗹𝗲𝘁
𝚂𝚖𝚘𝚔𝚎𝚍 𝚃𝚘𝚖𝚊𝚝𝚘 𝚂𝚊𝚕𝚜𝚊 • 𝙾𝚕𝚒𝚟𝚎𝚜 • 𝙱𝚘𝚞𝚛𝚜𝚒𝚗 𝙵𝚘𝚊𝚖

Allow you jaw you drop, don't fight your wants and needs, reach out and take it; make it yours. Ignore your pounding heart, refuse to hear logic or reason; let the animal take over... even if just for tonight.

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𝙳𝚘𝚗’𝚝 𝚛𝚎𝚜𝚝𝚛𝚒𝚌𝚝… 𝚛𝚎𝚝𝚑𝚒𝚗𝚔!

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒇𝒖𝒍𝒍 𝒎𝒆𝒂𝒍
570 𝙲𝙰𝙻𝚂| 15g 𝙲𝙰𝚁𝙱𝚂| 52g 𝙿𝚁𝙾𝚃𝙴𝙸𝙽| 31g 𝙵𝙰𝚃|

200g Pork Fillet
100g Salsa
50g Boursin Garlic & Herb
30g Black Olives
30g Green Olives

Serve with potatoes

11/04/2023

𝗟𝗮𝗺𝗯 𝗥𝘂𝗺𝗽
𝙱𝚊𝚋𝚢 𝙿𝚘𝚝𝚊𝚝𝚘𝚎𝚜 • 𝙷𝚊𝚛𝚒𝚜𝚜𝚊 𝚈𝚘𝚐𝚑𝚞𝚛𝚝 • 𝙱𝚊𝚕𝚜𝚊𝚖𝚒𝚌 𝙵𝚒𝚐 𝙲𝚑𝚞𝚝𝚗𝚎𝚢 • 𝙲𝚛𝚞𝚜𝚑𝚎𝚍 𝙿𝚒𝚜𝚝𝚊𝚌𝚑𝚒𝚘𝚜 • 𝚂𝚖𝚘𝚔𝚎𝚍 𝙿𝚎𝚜𝚝𝚘 𝙾𝚒𝚕

Shrouded in mystery, clandestine whispers of flavours yet to be explored.
If you abstain, you’ll never know what it’s like.
Strip back your resistance; she’s yours to discover… disrobe this enigma.

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𝙳𝚘𝚗’𝚝 𝚛𝚎𝚜𝚝𝚛𝚒𝚌𝚝… 𝚛𝚎𝚝𝚑𝚒𝚗𝚔!

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒇𝒖𝒍𝒍 𝒎𝒆𝒂𝒍
745 𝙲𝙰𝙻𝚂| 55g 𝙲𝙰𝚁𝙱𝚂| 47g 𝙿𝚁𝙾𝚃𝙴𝙸𝙽| 36g 𝙵𝙰𝚃|

150g Lamb Rump
200g Baby Potatoes
100g 0% Yoghurt
15g Harissa Paste
30g Balsamic Fig Chutney
10g Crushed Pistachios
20g Smoked Pesto Oil

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

03/04/2023

𝗦𝗶𝗿𝗹𝗼𝗶𝗻 𝗦𝘁𝗲𝗮𝗸 𝗧𝗿𝗼𝗽𝗶𝗰𝗮𝗹 𝗦𝗮𝗹𝗮𝗱
𝙱𝚊𝚋𝚢 𝙿𝚘𝚝𝚊𝚝𝚘 𝙿𝚒𝚎𝚌𝚎𝚜 • 𝙼𝚊𝚗𝚐𝚘 • 𝙵𝚒𝚐𝚜 • 𝙲𝚑𝚎𝚛𝚛𝚢 𝚃𝚘𝚖𝚊𝚝𝚘𝚎𝚜 • 𝙱𝚊𝚕𝚜𝚊𝚖𝚒𝚌 𝚅𝚒𝚗𝚎𝚐𝚊𝚛

Caption coming with the reel… keep a look out!

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𝙳𝚘𝚗’𝚝 𝚛𝚎𝚜𝚝𝚛𝚒𝚌𝚝… 𝚛𝚎𝚝𝚑𝚒𝚗𝚔!

𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏 𝒇𝒐𝒓 𝒇𝒖𝒍𝒍 𝒎𝒆𝒂𝒍
741 𝙲𝙰𝙻𝚂| 58g 𝙲𝙰𝚁𝙱𝚂| 56g 𝙿𝚁𝙾𝚃𝙴𝙸𝙽| 30g 𝙵𝙰𝚃|

225g Sirloin Steak
200g Baby Potatoes
100g Figs
100g Cherry Tomatoes
50g Mango
30g Spring Onions
30ml Balsamic Vinegar

01/04/2023

eBook is now live! 😬

The first of our collaboration with .done.sexy eBooks with recipes broken down including:- Steak, Shiitake Ketchup, Picked Mushrooms and Crispy Sage Seared Ahi Tuna, Nigella Seed Crust, Mango Puree, Avocado Cream, Beef Pesto Pork Loin Steak, Hasselback Potatoes, Pear & Blue Cheese Sauce, Roa...