03/06/2026
NEW EPISODE NOW LIVE!
You are not lazy - This is your permission to rest!
We live in a world that constantly tells us to keep going, push harder, and stay productive - even when our bodies and minds are asking us to slow down.
In this episode of The Pursuit of Abundance, I talk about the guilt so many of us feel around resting, especially as parents, business owners, and people trying to juggle everything at once. After feeling completely run down myself, I was reminded that sometimes rest isn’t lazy at all - it’s exactly what allows us to come back clearer, calmer, and more productive.
Drawing on research around rest, burnout, stress, and performance, this episode explores why recovery matters, how chronic pressure affects us mentally and physically, and why slowing down can actually help us move forward more sustainably.
A gentle reminder that you don’t have to earn rest - you need it.
