Skatta

13/02/2026

Day 3/3: Back & Arms 🎤💪📖

The work is done for the week. Staying sharp in the studio requires a body that can keep up that’s why the 3-day split is my foundation.

Soundtrack is my own production 🎹🔥

Recovery is where the growth happens. I’m hitting my protein goals with this 50g shake. I get these in bulk from Amazon so I never miss the window after a session 🛠️

Check the link in my bio to see my full ‘Gym Essentials’ list.

Author 3DaySplit UKFitness BackDay

12/02/2026

Day 2/3: Leg Day & Cardio 🦵⚡️

Consistency is the only programme that matters. Training isn't just for the physique it’s the mental architecture I need to stay sharp in the studio 🎼👌🏻

Building the version of yourself you deserve shouldn’t break the bank. I’m hitting my macros using the expanded protein range.
Quality fuel, logical pricing 🛒💪

Every rep is a brick in the estate. Healing, building, and staying locked in 🛠️

Are you sticking to your programme today? Let me know below👇

UKFitness AldiFinds FitnessOnABudget

09/10/2025

28/09/2025

The rave energy just hit DIFFERENT! 🔥 The final moment of our 'Getting Ready' live studio performance at Powerhouse Studios Coventry. We turned the studio into a rave!

Listen to the full track on the 'For the Ravers' EP now.

Produced by Yeti On The Pads

Filmed & Edited Visual-Eyes Motion

🔗 Link in bio to stream!

26/09/2025

The journey to the rave continues! 🚗💨 Another moment of raw energy from our live studio performance of 'Getting Ready' at Powerhouse Studios Coventry 🔥

The full 'For the Ravers' EP is live!

Produced by Yeti On The Pads

Filmed & Edited by Visual-Eyes Motion

🔗 Link in bio to stream!

24/09/2025

That pre-rave feeling... ✨ Here's a moment of raw energy from our live studio performance of 'Getting Ready' at Powerhouse Studios Coventry 🔥 The vibe starts here!

Go stream the full EP now! 👇

Produced by Yeti On The Pads

Filmed & Edited by Visual-Eyes Motion

🔗 Link in bio to all music platforms.

22/09/2025

Come to the rave, come let's go! 🚨 The energy was on a whole other level during this live studio performance of 'Getting Ready' at Powerhouse Studios Coventry 🔥

Go stream the full EP and watch the official music video for more! 👇

Produced by Yeti On The Pads

Filmed & Edited by Visual-Eyes Motion

🔗 Link in bio to all music platforms.

21/09/2025

The face says it all! 🤨 "I see a few hating, the ones that are screwfacing"

This is a track for the ravers who come to party!

Listen to the full track on the 'For the Ravers' EP now.

Produced by Yeti On The Pads

🔗 Link in bio to stream!

Filmed & Edited by Visual-Eyes Motion

19/09/2025

When I be raving I feel alive 🥳

This track is all about the good energy!

while the screwface crew are "too busy whinging and wining."

The full 'For the Ravers' EP is out now!

Produced by On The Pads

Filmed & Edited by Visual-Eyes Motion

🔗 Link in bio to stream!