Heather Rose - Visibility & Empowerment Coach

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Heather Rose - Visibility & Empowerment Coach

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I support women in business to release the blocks trauma has left behind, rebuild unshakable confidence, and finally show up powerfully in both business and life

28/11/2025

Read this twice… because you probably won’t let yourself believe it the first time:

“While you’re having doubts about yourself, someone out there is wondering how you manage to do everything you do.”

We’re so quick to focus on what we haven’t done, what we should be doing, or where we feel like we’re “behind”, that we forget other people see strength, resilience, and brilliance in us every single day.

You don’t see the power you hold because you’re too busy being the one who holds everything together.

You don’t see how much you’ve achieved because you’re already onto the next thing.

You don’t see your magic because it’s become your normal.

So this is your reminder:
✨ You’re doing better than you think.
✨ You’re stronger than you give yourself credit for.
✨ And you’re inspiring someone right now… even if you don’t realise it.

26/11/2025

What’s really holding you back?

It’s a big question… but the truth is, most of us don’t actually know the real answer.

We tell ourselves we’re “just busy”…
or “not ready yet”…
or that we need one more strategy, one more course, one more burst of motivation before we take the next step.

But often?

It isn’t strategy at all.

It’s something deeper - something we don’t always notice.
Sometimes it’s that comment someone made years ago that quietly chipped away at your confidence.

Sometimes it’s burnout you never fully recovered from.
Sometimes it’s the weight of always having to be “the strong one.”
Sometimes it’s life changing in ways you didn’t expect… and you not realising how much it affected your belief in yourself.

These things don’t always scream for attention.

They show up quietly:
- Hesitating before you post
- Talking yourself out of opportunities
- Playing small even when you know you’re capable of so much more
- Feeling stuck, but not knowing why

If any of that feels familiar, please know this: There’s nothing “wrong” with you.
You’re not unmotivated.
You’re not lazy.
You’re not behind.
You might simply be carrying things you’ve never been supported to release.

And that’s where real transformation starts. Not with another tactic, but with understanding what’s happening beneath the surface.

If you’re ready to uncover what’s been holding you back and start moving forward with clarity, confidence, and ease, I can help ❤️

26/11/2025

I’m living my best life now—because I have already survived everything that was sent to break me.

24/11/2025

Earlier this month in my Bold & Visible Membership, we had the most powerful online networking session.

After our introductions, we drove into a conversation that so many women silently struggle with, our visibility blocks the things that rise up inside us when we even think about showing up online.

And the two big themes that came up again and again?
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1. Self-belief
2. Fear of what others will think

It was honest. It was raw. It was beautifully vulnerable.
Because when women come together in a safe space and share the truth behind why they hold themselves back… something shifts.

We realised we’re not alone.

We realised these fears are human.

And we realised that when we face them together, they lose their power.

I am SO proud of every woman who showed up, shared from the heart, and left feeling clearer, lighter, and braver than she started.

They left with a powerful written statement of changing that block into a positive.

If you’d love to be part of a membership with a difference, one that blends mindset, empowerment, visibility, and genuine connection you can join us for only £22.22 a month.

You don’t have to do this journey alone.
Come be part of something powerful.

Comment info if you would like more details xx

21/11/2025

Let’s get honest for a minute 👇

Not all ambition is healthy.

Sometimes what looks like drive…
is actually a trauma response.

If you:
⚡ Feel anxious when you stop working
⚡ Struggle to rest without feeling guilty
⚡ Never really celebrate your wins – you just move onto the next thing
⚡ Believe “if I stop, everything will fall apart”

…it might not be that you’re “so motivated”.

It might be that your nervous system learned that being busy = being safe.
You are not broken.
You’re not a machine.
You’re a human who’s been in survival mode for a long time.

Healing doesn’t mean losing your ambition.

It means your ambition starts coming from desire, not fear.

If this resonates, you’re not alone. 💛

Tell me in the comments – which part hit home most?

19/11/2025

“If Beyoncé can post, so can you.” 🎤✨

Stop overthinking it.

Draft it. Read it once. Post it.

Your message doesn’t need to be perfect, it just needs to be yours.

Sometimes the most powerful thing you can do for your visibility is simply… show up.

Even if it’s messy. Even if it’s scary. Even if you’re not sure how it will land.
You never know who needs to hear what you’re about to share. 🌟

If you loved this reminder, it’s from one of my Bold & Visible Oracle Cards - 44 cards to help you feel confident, visible, and unstoppable in your business and life.

🪄 Get your deck here for us £22.22

https://www.heatherrose.uk/product/bold-and-visible-the-deck/

17/11/2025

If your content has felt a bit “flat” lately… try this:

Before you post, imagine you’re speaking to one real person, not the whole internet.

When you do this:
Your tone softens
Your message strengthens
Your confidence comes through
And most importantly, the right people start to feel connected to you.

Let me know below if you’re going to try this today.

P.S. If showing up online has felt heavy, inconsistent, or a little overwhelming, the Bold & Visible Membership is where that changes.

Weekly visibility prompts, content ideas, accountability, mindset support + a supportive community of women who get it, all in a WhatsApp chat, plus 2 online networking sessions per month!

Just £22.22/month to feel seen again.
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https://www.heatherrose.uk/product/bold-visible-membership/

14/11/2025

The Bold & Visible Membership isn’t a “content club.”

It’s so much deeper than that.

It’s support, confidence building, visibility guidance, and a community of women who actually get it.

Because let’s be honest…
You don’t only struggle because you “don’t know what to post.”
You struggle because showing up feels vulnerable.
Because being seen still feels unsafe in your body.
This space is where that begins to shift.
Gently. Safely. Together.

Here’s what you really get inside Bold & Visible 👇

✨ Support when your confidence wobbles
✨ Encouragement when you’re scared to show up
✨ Accountability so your business doesn’t get pushed to the bottom of the list
✨ Connection with women who genuinely cheer for your success
✨ Real, practical prompts + guidance so showing up feels doable, not draining

And when we talk about value?👇

Two monthly networking sessions per month = new connections, visibility and friendships made
Motivation + accountability = action
Mindset support using my new NLP tools = priceless
Women who get it and walk beside you: community
Templates + prompts that save hours of thinking time: time back in your life
A supportive WhatsApp space = streamlined, impactful, and direct access to me!

This monthly membership is not £200, £100, or even £50. It is just £22.22 per month.

If you’re done hiding… and ready to be seen in your business again,
comment BOLD below or pop me a message and I’ll send you the link 💛✨

13/11/2025

🚨 Tickets are officially LIVE!

And trust me… you have never experienced an event like this before.

EMPOWERMENT LIVE

A full day dedicated to helping women feel:
Empowered
Seen
Confident
And truly unstoppable

Created by Heather Rose & Sarah Hulme, this day is going to be one of those life-shifting experiences you talk about for years.

And the Early Bird is now open 🎟

The first 50 tickets are only £99 (usually £149).

Payment plan available.

What’s happening on the day?
✨ 6 empowering speakers
✨ Wellness & empowerment expo stalls
✨ Confidence-boosting motivational activity
✨ Mini treatment room (reiki, massage, card readings etc)
✨ TWO catwalk experiences
✨ Lunch & refreshments included

📅 Saturday 14th March 2026
📍 Brookfield Hall, Westhoughton, Bolton

If something inside you is saying “I need this”, that’s your sign!

👉 Get your ticket: https://www.empowermentlive.uk/

Tag the woman you want to bring.
Let’s rise together. 💛

13/11/2025

🌟 World Kindness Day 🌟

Today is a beautiful reminder that kindness is one of the most powerful forces we have and it costs absolutely nothing.

In a world where so many people are carrying silent battles, your smile, your message, your small act of love could be the thing that makes their day feel lighter.

So today, let’s be intentional.

Because every gentle word, every thoughtful gesture, every moment of compassion spreads further than we’ll ever realise.

💛 I’m setting a World Kindness Day challenge:
Do one small Random Act of Kindness today.
Hold a door. Pay a compliment. Pay it forward with coffee, Leave an uplifting note. Message someone you’ve been thinking about.

(Share yours in the comments — you might just inspire someone else.)

Let’s fill today with kindness that feels like sunshine — and remind the world what happens when we lead with heart.

10/11/2025

Are you avoiding your potential?

So many amazing women hold back because they’re scared of “getting it wrong” when showing up online, but what if you stopped overthinking and started showing up boldly instead?

This review from one of my Bold & Visible members honestly says it all💕
Because that’s what this membership is all about - helping women find the confidence, clarity and consistency to finally be seen in their business.

Inside you’ll get:
✨ Weekly visibility tips you can actually use
✨ Fresh content ideas to spark inspiration
✨ Motivation + mindset support when you need it most
✨ Monthly online networking
✨ Editable templates to make posting easier

All delivered in a supportive WhatsApp chat for just £22.22/month.

If you’ve been avoiding your potential too, maybe this is your sign to take that first bold step 💖

👉 https://www.heatherrose.uk/product/bold-visible-membership/

07/11/2025

Before: “I’m not sure anyone wants to hear from me.”
After: “I am the woman who leads the room.”

No huge life overhaul. Just one session.

One 90-minute session can change your inner dialogue. Book your Confidence Reset session now for just £149 from £199

Address

Haslingden

Telephone

+447967211485

Website

http://www.heatherrose.uk/

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