Horizon Strength

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Horizon Strength Getting you stronger than ever and feeling adventure ready. Join the RDA Strength Collective https://RDAStrengthCollective.app.clientclub.net/

We've put together a free e-book, giving you 10 great ideas to get out and do something better than doom scrolling.Desig...
29/06/2025

We've put together a free e-book, giving you 10 great ideas to get out and do something better than doom scrolling.

Designed for adults, but perfect for keeping kids busy as well, it's a great way to find adventure in your everyday life!


It's our 2nd Birthday in a couple of weeks, we'd like you to come celebrate with us!It's been 2 years since we formed RD...
09/06/2025

It's our 2nd Birthday in a couple of weeks, we'd like you to come celebrate with us!

It's been 2 years since we formed RDA as a business, and what a 2 years It's been!!!

The current plan;
- on the beach from 11am
- The BBQ will be going about midday
- There will be kayaks if anyone wants a paddle
- a gopro for underwater selfies
- games that will probably involve getting wet and sandy
- maybe a little workout challenge....

As we all know, Cornish weather is a changeable beast, and in fact, as I type this, next week is looking far different than the forecast said it was going to be just yesterday, but this is the goal and it's currently saying amazing sunshine!

Friends and family welcome. We'll be providing some food, but feel free to bring your own. We'll probably be there till late afternoon.

Can't wait to see you all there!!


Join us this Friday the 6th of June for another Dip & Sip.11am at Gylly beach in Falmouth. Rain or shine.All are welcome...
04/06/2025

Join us this Friday the 6th of June for another Dip & Sip.

11am at Gylly beach in Falmouth. Rain or shine.

All are welcome.

Think you’re too busy to get fit for your next outdoor adventure? Think again. Here’s how our 30-day, 5-min a day challe...
29/05/2025

Think you’re too busy to get fit for your next outdoor adventure? Think again. Here’s how our 30-day, 5-min a day challenge can help you:

– Micro Workouts, Macro Results: 5 minutes of focused exercise to build strength – it’s like a brisk coffee break with way more endorphins.

– Build Discipline: Showing up daily, even for a short time, strengthens your consistency muscle – a skill that pays off at work too.

– Boost Energy: A quick movement break can re-energise your body and mind, so you return to your tasks sharper.

– Adventure-Ready: After 30 days, you’ll be better prepared (physically and mentally) for that hike, bike, or kayak trip you’ve been putting off.

This challenge is led by coaches at Horizon Strength Collective – and it’s free.

Interested in joining? Comment ADVENTURE and I’ll send you the sign-up link.

SWIM & COFFEE SOCIALJoin us this Friday at 11am on Maenporth beach for a dip & sip.The more the merrier.
20/05/2025

SWIM & COFFEE SOCIAL

Join us this Friday at 11am on Maenporth beach for a dip & sip.

The more the merrier.

Good luck to  and all her team mates this weekend.Shelley is competing in the .Have the best time!
02/05/2025

Good luck to and all her team mates this weekend.

Shelley is competing in the .

Have the best time!

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