Your Embrace Space - Cuddle Therapy

17/10/2025

16/10/2025

People who know me know that, as a cuddle therapist, I advocate for more hugging in life and I’m not afraid to show affection to my male friends if they are happy to receive it. Everyone gets a loving hug!

“Grief is not meant to be shouldered alone, and neither is life. Yet for many men, physical affection stops at a handshake... The consequence is that men can find themselves emotionally starved, even in the company of friends.
When words fail, a hug can still communicate: You’re not alone. I’ve got you.
For men in particular, hugs aren’t just about comfort. They’re about permission.”
Read the whole article here:
https://www.psychologytoday.com/us/blog/the-male-friendship-experience/202509/hug-your-male-friends-more

We love to see cuddle therapy being discussed out in the world!

04/10/2025

A recent study found that physical affection may play a bigger role in men’s well-being than almost anything else. According to the research, 82% of men said simple gestures from their partners — like hugging, holding hands, or just being close — were the most important factor in managing stress and feeling truly happy. Scientists linked these small acts of intimacy to boosts in oxytocin, reductions in stress hormones, and noticeable improvements in overall mood.

Even though men reported heavy pressure from jobs, money, and daily responsibilities, intimacy consistently ranked as the number one way they recharged emotionally. The findings underscore just how central connection is to mental health, suggesting that the quiet power of affection may be one of the strongest buffers against stress.

03/10/2025

Turns out, a bedtime cuddle might be doing more than just helping you doze off. New research from Auburn University shows that couples who physically snuggle up at the start of the night tend to experience lower levels of stress—and feel more emotionally secure in their relationships.

22/09/2025

Happy Autumn Equinox. 🍂
I love when the leaves start to match my hair colour. ☺️ Autumn is a great season for cuddling- cooler temperatures as the nights draw in. I have plenty of soft blankets and cushions for cosy Autumnal snuggles.

Art by on Instagram

21/09/2025

Farnborough Group. Every Monday night, arrive for 6.30pm to grab a tea/coffee and biscuit.
Saunders Transport Community Stadium, Cherrywood Road, Farnborough. GU14 8UD

Farnborough FC In The Community
Farnborough Football Club

18/09/2025

It’s been so good to be back cuddling again after the summer break.

If you’ve been curious for some time let me know. Consultations are free and you are under no obligation to book if you decide it’s not for you.

07/09/2025

Fallen Angel by Luis Royo

I love this emotive painting. A feeling of being cast out and abandoned but also receiving loving care and support. Solace and safety when in despair.

Cuddle therapy can cause so many emotions and feelings to come to the surface. Whether it’s tears and sobbing or laughter and joy. You’re safe and welcome here.

05/09/2025

I hope you’ve had calm and peaceful summer in the sun like I have. If you’re in need of some TLC or you need an escape from the day to day grind then let me know.

Free consultations.

14/08/2025

07/08/2025

We’re all in this world together. We all have struggles. Support eachother. Lift eachother up. Spread the love. ❤️