Dr James's One Cap Wonders

19/01/2026

Coming this Wednesday, my latest episode features, Treble winner Chantel Woodhead talks of being a rising star in Women's , her one cap and her new career as a performance and explores how she fell out of love with football.

17/01/2026

In my latest episode of ,
from earning 21k a year and training as a social worker to playing in front of 80,000 fans, Ella Masar has done it all in the beautiful game, across more than half a dozen countries and major clubs including her career has the medals to prove it.

https://open.spotify.com/episode/20nksJjzYB0s6g4LEuNYIG?si=Zs6KyWPpTdKLxsCMS_2Z7g

https://youtu.be/oO6_d_qDJ1Q?si=6pQq14YSgFEV2Iu-

From earning 21k a year and training as a social worker to playing in front of 80,000 fans, Ella Masar has done it all in the beautiful game, across more tha...

14/01/2026

Ella Masar features in discussing her global footballing career from the to to in Germany and being capped for the as well as her current coaching success Ella Masar

Spotify-
https://open.spotify.com/show/0R1itgOGylfcJyyKxBVmWn

Youtube-
https://www.youtube.com/watch?v=oO6_d_qDJ1Q&feature=youtu.be

From earning 21k a year and training as a social worker to playing in front of 80,000 fans, Ella Masar has done it all in the beautiful game, across more tha...

12/01/2026

This Wednesday the 2nd ever episode of Dr James's Women's comes to , and , with the ex , , star turned manager Ella Masar on her career across the world in and now life as a manager.

11/01/2026

Man U pursuing a guy who failed at Beşiktaş, failed at Cardiff and spent almost half a billion pounds as manager last time round + won nothing, really scraping the barrel again, hard to believe there aren’t managers out there they will appoint who are able for the role.

10/01/2026

Playing for , , , , , Esther Sullastres knows what it takes at the highest level, she was my first ever Women's One Cap Wonders episode,

It is now on

https://open.spotify.com/episode/1rXNmrv3w0YrurBxBiaHRx?si=Fkgx5oOJTUyRml3vGtRFuA

and


https://www.youtube.com/watch?v=Ff9vaUpEUdQ&feature=youtu.be

now

Next episode coming this Wednesday with a player

07/01/2026

My first ever One Cap Wonders Episode with a female footballer is now out, the talented goalkeeper Esther Sullastres talks about the evolution of women's football over her career, the standards expected at Barcelona, Spain and Seville and how she juggles training and studying to be a veterinarian.

https://open.spotify.com/episode/1rXNmrv3w0YrurBxBiaHRx?si=PGMSj1XnSk6mYAlctYn18A

https://youtu.be/Ff9vaUpEUdQ

Esther Sullastres has played a staggering almost 500 games both for major clubs including Barcelona, Seville, Valencia and others as well as a range of under...

30/12/2025

16 months ago I had a daughter and my wife suggested make a series for her and other girls, one to show the journey women have been on to gain equality in top level sport.

Season 4 of Dr James’s One Cap Wonders is the first ever series of its kind, featuring elite women athletes who represented Spain, England and the USA, with extraordinary careers but very few caps.

Their remarkable journeys from winning trebles to playing for Barcelona and PSG, come out one episode at a time, every Wednesday in January on Spotify, Apple Music, YouTube and more, Esther Sullastres Julie Hemsley Ella Masar and Chantel Woodhead thank you.

28/11/2025

For those who are commuting this Friday, feel free to listen to my final episode of 2025 with my first footballer on his incredible journey in French and middle eastern

Also available on and Music

https://open.spotify.com/episode/6NFpHxAV3IlJhwtIGHWSy3?si=5OuZdu7sRKSsNIByPgj6-g

https://youtu.be/dMmIsa-v-Lg?si=WoYP9VNkMuKTIVs7

An incredible journey that began at 17 in the 4th tier of French and took him to breaking records as a striker all the way to the top of French football, to ...

06/11/2025

The final episode of season 3 of my series is now out, with a footballer who played for Morocco and across France and in the Middle East, despite having only started playing the sport at aged 17 when his uncle's 4th division French team were short of players. Jawad's journey is now on Youtube, Spotify and more, feel free to share and listen to his story.

Youtube- https://www.youtube.com/watch?v=dMmIsa-v-Lg&t=2s

Spotify- https://open.spotify.com/episode/6NFpHxAV3IlJhwtIGHWSy3

An incredible journey that began at 17 in the 4th tier of French and took him to breaking records as a striker all the way to the top of French football, to ...

19/09/2025

For those who haven't heard the latest episode of Carl Wi******er tells the story of going pro at 17 with and making his debut shortly after, as well as playing in front of 49,000 fans at

Spotify https://open.spotify.com/episode/1cV6bwfIUisqDMjp6aOoK0?si=SPU4BEwRRdGncKLKuQqaUw

Amazon- https://music.amazon.com/podcasts/c186693f-2ac4-42ba-aed0-a23bccc1e5cc/episodes/c15cbdb2-565e-4d03-8fb3-48af547a9f89/dr-james's-one-cap-wonders-dr-james's-one-cap-wonders-carl-winchester

Youtube- https://www.youtube.com/watch?v=U6-Ev5hIVfI

17/09/2025

Its Wednesday and this week we hear from ex Sunderland AFC Oldham Athletic and current Derry City Football Club star Carl Wi******er on his brilliant club career and his cap for https://www.youtube.com/watch?v=U6-Ev5hIVfI

From bursting on the scene as a teenager making his debut under Paul Dickov to playing in front of crowds of 48,000 and getting promoted with Sunderland, Car...