Jane Hammond

Jane Hammond Helping people build freedom, flexibility, and clarity, one calm, consistent step at a time.

✨ DAY 1… AND WHAT A WONDERFUL DAY TO START! ✨It’s Friday… and instead of waiting for Monday, waiting for the “right time...
02/10/2026

✨ DAY 1… AND WHAT A WONDERFUL DAY TO START! ✨

It’s Friday… and instead of waiting for Monday, waiting for the “right time” or waiting until everything is perfect…

Why not start today? ❤️

Every journey has a Day 1.

Day 1 of getting healthier.
Day 1 of believing in yourself again.
Day 1 of doing something differently.
Day 1 of creating a little more freedom.
Day 1 of deciding that maybe… just maybe… you’re ready for something more.

And the best thing about Day 1?

You don’t need to have it all figured out.

You just need to take that first step. 👣

So here’s to Friday…
Here’s to new beginnings…
Here’s to making a decision that your future self will thank you for. 🥂

Make today your Day 1. ❤️

What would you start if you knew you couldn’t fail? 👇

Happy Friday, you lovely lot! ☀️❤️

Sometimes the path becomes clear only after you take the first step. 👣When I first started looking at building something...
01/10/2026

Sometimes the path becomes clear only after you take the first step. 👣

When I first started looking at building something alongside my life, I definitely didn’t have it all figured out.

I didn’t have a big plan.
I didn’t know exactly where it would lead.
And I certainly didn’t know how much it could change things.

But I took the first step.

And then another.

That’s the thing with building a business or creating an additional income…

You don’t need to know every step before you begin.

You just need to be willing to start.

For me, I wanted something that could fit around my life, not something that would take over it.

Something I could build from wherever I happened to be, even while travelling in our van. 🚐❤️

So if you’ve been thinking about creating a little extra income, having a Plan B or simply doing something different…

Maybe you don’t need all the answers yet.

Maybe you just need to take that first step.

What’s stopping you? 👣

🇫🇷 THIS IS WHY I LOVE LIFE ON THE ROAD…This morning’s walk around Vins-sur-Caramy turned into a little history lesson.We...
01/10/2026

🇫🇷 THIS IS WHY I LOVE LIFE ON THE ROAD…

This morning’s walk around Vins-sur-Caramy turned into a little history lesson.

We came across this memorial tucked away in the woods, marking the Grotte de la Résistance, where four Resistance fighters — Jean Mozzone, his sons Eugène and Louis, and Théodore Linari — were executed on 29 July 1944.

The cave had been used to hide weapons dropped by parachute for the French Resistance.

Four men were arrested, tortured and taken there.

And they never gave up the location of the weapons.

Louis was just 22 years old.

Standing there quietly this morning, surrounded by trees and birdsong, really did make me stop and think.

Because this is exactly what I wanted more of in life…

Freedom. Experiences. Time.

Not spending every day waiting for the weekend or wondering whether I could afford to do the things I wanted to do.

And that’s actually one of the reasons I started looking at building something alongside my life rather than waiting until everything was “perfect”.

My little LiveGood business isn’t about giving up the life I love.

It fits around it.

I can work from my phone, from the van, from France… and still have time for walks, exploring, family and the things that actually matter to me.

I didn’t start it because I wanted another job.

I started because I wanted another option.

And maybe that’s something you’re looking for too.

If you’d like to see what I’m doing and how the membership and optional income side works, drop INFO below and I’ll send you the details. ❤️

Now… time for a cuppa and to decide where tomorrow’s adventure takes us! ☕️🚐🇫🇷

IF YOU’D TOLD ME A FEW YEARS AGO THAT THIS WOULD BE MY LIFE… I WOULDN’T HAVE BELIEVED YOU. ❤️Life doesn’t always turn ou...
30/09/2026

IF YOU’D TOLD ME A FEW YEARS AGO THAT THIS WOULD BE MY LIFE… I WOULDN’T HAVE BELIEVED YOU. ❤️

Life doesn’t always turn out the way you planned it.

For five years, so much of my life revolved around looking after my dad while he had Alzheimer’s.

It changed me in ways I probably didn’t realise at the time.

When he died, I suddenly had to work out what my life was going to look like.

And somewhere along the way, I realised I’d spent so much time looking after everyone else that I’d forgotten about me.

My health became more important.

My strength.

My confidence.

My future.

And I started asking myself a different question…

What do I actually want the next chapter of my life to look like?

I knew I didn’t want another job that tied me down.

I wanted flexibility.

I wanted to be able to travel.

I wanted time with my family.

I wanted to enjoy life rather than constantly waiting for “one day”.

And that’s where LiveGood came into my life.

I originally started because I was looking for ways to improve my health and find affordable wellness products.

The business opportunity was almost an afterthought.

But I realised there was something else I really liked about it…

It could fit around my life.

Not the other way around.

Today, you’ll find me travelling around in our van, exploring different places, walking Jack, enjoying the freedom we’ve created and still working on my own health along the way.

And yes… my knee has a few opinions about all this thanks to osteoarthritis! 😂

But I’m not prepared to sit back and let getting older decide what I can and can’t do.

I’m still learning.

Still improving.

Still figuring things out.

And I’m still building something for the future.

Because I don’t believe our best years have to be behind us.

Sometimes the next chapter can be the one where we finally start putting ourselves back on the list.

That’s where I am now.

And honestly?

I’m quite excited to see where this chapter takes me. ❤️🚐🐕

If you’re taking Vitamin D… have you ever checked what’s actually in it?This is one of the reasons I like LiveGood D3 + ...
29/09/2026

If you’re taking Vitamin D… have you ever checked what’s actually in it?

This is one of the reasons I like LiveGood D3 + K2.

It combines Vitamin D3 and Vitamin K2 in one supplement and Vitamin D contributes to the normal function of the immune system and maintenance of normal bones and muscles, while Vitamin K contributes to the maintenance of normal bones.

But here’s something else I really like about LiveGood…

🔎 Transparency.

LiveGood provides a Certificate of Analysis (COA) for its products/ingredients, so there’s documentation behind what’s being supplied.

For me, that matters.

I don’t want fancy packaging and big promises.

I want to know what I’m putting into my body.

And because I’m a LiveGood member, I can access the products at member pricing rather than paying a huge markup.

If you’ve never looked into D3 + K2, or you’re curious about the COA and what it actually tells you…

👇 Comment D3 and I’ll send you the info.

No pressure. Have a look and decide for yourself. ❤️

So… what exactly do you get with a LiveGood membership? 👀This is something I probably should explain more often.It gives...
29/09/2026

So… what exactly do you get with a LiveGood membership? 👀

This is something I probably should explain more often.

It gives you access to a range of health and wellness products at member pricing.

Things like:

🌿 Super Greens
💪 Protein
🧘 Magnesium
🦠 Probiotics
✨ Collagen
💧 Electrolytes
☕ Mushroom coffee
…and lots more.

The idea isn’t that you suddenly need everything.

Quite the opposite.

You choose what fits your needs and your budget.

And that’s where my FREE health questionnaire comes in.

It’s a simple way to start looking at what areas of your health you might want to focus on.

Want the questionnaire?

Comment HEALTH and I’ll send you the details. ❤️

28/09/2026

🎄 88 DAYS UNTIL CHRISTMAS! 🎄

That’s 88 days to do something different.

88 days to create an extra few £££ a month…

And then keep building it. 🔥

Not another job.
Not working all hours.
Not waiting until January to start.

Just 88 days of taking action, learning, sharing and seeing where it could take you.

Imagine starting Christmas knowing you’ve actually started building something for yourself… and then doing it again in January… and February… and on repeat. 👊

So, are you going to be watching from the sidelines…

Or are you ready to LET’S GO? 🚀

Drop INFO below and I’ll show you what I’m doing.

What if looking after your health could actually be simpler AND more affordable?That’s one of the reasons I became a Liv...
28/09/2026

What if looking after your health could actually be simpler AND more affordable?

That’s one of the reasons I became a LiveGood member.

There are loads of wellness products out there, but how do you know what you actually need?

That’s why I now offer a FREE health questionnaire.

It gives you a chance to look at your current health and lifestyle, identify areas you might want to focus on, and then have a look at the products available through my LiveGood membership.

No pressure.

No obligation.

Just a starting point.

Because sometimes the hardest part of getting healthier is simply knowing where to start.

If you’d like my FREE questionnaire, comment HEALTH or message me. ❤️

🌱 THURSDAY THOUGHTBig changes don’t always start with big decisions.Sometimes it’s simply:Walking a little more.Drinking...
24/09/2026

🌱 THURSDAY THOUGHT

Big changes don’t always start with big decisions.

Sometimes it’s simply:

Walking a little more.
Drinking more water.
Making a better choice.
Having that conversation.
Taking that first step.

Small things, repeated often, can change a lot.

Never underestimate the power of one small change. 💚

23/09/2026

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