Your Health Hub - Magazine and Directory

Your Health Hub - Magazine and Directory A collection of locally distributed health & wellbeing magazines. Our website includes an online di
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A hub of information, advice and information from local health and wellbeing professionals,

Looking for gifts that truly matter? This year, give something that’s thoughtful, meaningful, and full of purpose. Explo...
07/12/2025

Looking for gifts that truly matter? This year, give something that’s thoughtful, meaningful, and full of purpose. Explore our curated ideas here:
Gift Guide →
Why use a Gift Bag rather than traditional wrapping paper?
Eco-Friendly: Made from sustainable materials, gift bags are reusable and recyclable, making it a conscious choice for the environment.
Personalised Design: ensures your gift stands out and leaves a lasting impression.
Versatile: The durable and versatile Gift Bag is suitable for a wide range of gift sizes and types. https://www.yourhealthhub.uk/articles/give-a-gift-that%E2%80%99s-wrapped-with-love-and-purpose-this-year
Free UK shipping on gift bags ordered before midnight 7th December.

Winter Warmers to Soothe the Soul As the nights draw in, it’s time to stir the pot—literally. These hearty, fibre-rich r...
30/10/2025

Winter Warmers to Soothe the Soul
As the nights draw in, it’s time to stir the pot—literally.
These hearty, fibre-rich recipes are perfect for cold days and folklore-inspired gatherings.
Roasted Root Veg & Lentil Soup
Immunity-boosting, batch-friendly, and full of earthy comfort.
Spiced Pumpkin & Chickpea Curry - Weeknight magic with beta-carotene and bold flavor.
Leek, Mushroom & Barley Risotto Slow-releasing energy and deep nourishment—ideal for storytelling by candlelight.
Explore the full recipes on Your Health Hub https://www.yourhealthhub.uk/articles/winter-warmers

💬 Which dish would you serve at your next seasonal supper?

Taste-Tingling Autumn Recipes Ready to wake up your taste buds? These fresh, zingy dishes are packed with seasonal goodn...
23/10/2025

Taste-Tingling Autumn Recipes
Ready to wake up your taste buds?
These fresh, zingy dishes are packed with seasonal goodness and bold flavor.
Roasted Beetroot & Goat’s Cheese Salad Earthy, tangy, antioxidant-rich—and gorgeous on the plate.

Cabbage & Apple Slaw with Maple Dressing Crunchy, sweet, and gut-friendly. Perfect as a side or sandwich filler.
These aren’t just healthy—they’re joyful.
Get the full recipes on Your Health Hub

💬 Which one would you serve at your next autumn gathering?
https://www.yourhealthhub.uk/articles/taste-tingling-recipes

“She thinks it’s love. I see red flags.” If you’ve ever watched your child fall for someone who chips away at their con...
20/10/2025

“She thinks it’s love. I see red flags.”
If you’ve ever watched your child fall for someone who chips away at their confidence, isolates them from friends, or controls their every move—you’re not alone.

You might feel torn between protecting them and keeping the peace. You might second-guess your instincts. You might wonder: Is this normal? Am I overreacting? What can I even do?

In this Ask Lisa letter, a parent shares their heartbreak and fear as their daughter becomes entangled in a relationship that feels more possessive than protective.
Lisa’s response offers something rare: calm, compassionate guidance rooted in boundaries, trust, and long-term connection.

If you’re navigating something similar, this one’s for you. 💬 And if you’ve been there—what helped you stay connected?

https://www.yourhealthhub.uk/ask-lisa/help-my-daughters-dating-a-control-freak

Apple Classics That Never Go Out of Style 🥧🍏 From rustic galettes to bubbling crumbles, these timeless recipes are more ...
19/10/2025

Apple Classics That Never Go Out of Style
🥧🍏 From rustic galettes to bubbling crumbles, these timeless recipes are more than comfort food—they’re edible folklore.
✨ Rustic Apple Galette: crisp pastry, tender fruit, no fuss
🍎 Classic Crumble: buttery topping, cinnamon warmth
🔥 Baked Apples: stuffed with spice, steeped in memory
🍯 Apple Butter: like autumn in a jar
🍊 Spiced Cider: simmered with orange, cloves, and star anise
Whether you’re reviving a family tradition or starting a new one, these recipes bring the orchard home.
📖 Explore them all on Your Health Hub 💬 What’s your go-to apple ritual? Tell us below—or tag your creations!

https://www.yourhealthhub.uk/articles/traditional-apple-classics

🍎🕷️ Spooky Apple Snacks for Halloween This year’s apple harvest is bursting with sweetness—and it’s not just for pies. T...
17/10/2025

🍎🕷️ Spooky Apple Snacks for Halloween
This year’s apple harvest is bursting with sweetness—and it’s not just for pies. These Halloween treats turn orchard magic into party fun!
👻 Apple Monster Mouths (with nutty teeth!)
🧛 Vampire Bites (fangs and all)
🕸️ Spider Slices (pretzel legs, blueberry eyes)
Jack-o’-Lantern Apples (yes, you carve them!)
🧙 Witches’ Cauldrons (dip or cider—your call)
Apple Nachos (drizzled, spooky, shareable)
These recipes are quick, photogenic, and perfect for kids, grown-ups, or your next folklore-inspired gathering.
📖 Get the full recipes from Your Health Hub
📸 Tag your creations to share the spooky joy!

https://www.yourhealthhub.uk/articles/halloween-spooky-apple-snacks

Apple Magic: From Samhain to Snap Apple Night 🍎🎃 Did you know apple bobbing began as a romantic fortune-telling ritual? ...
16/10/2025

Apple Magic: From Samhain to Snap Apple Night

🍎🎃 Did you know apple bobbing began as a romantic fortune-telling ritual?
Long before it became a party game, it was a Celtic divination rite—performed when the veil between worlds was thin.

Peel an apple to reveal your future love’s initials...
🕯️ Gaze into a mirror at midnight to glimpse a ghostly suitor...
🌙 Sleep with salted apple slices under your pillow to dream of your destiny...
These aren’t just Halloween games—they’re echoes of ancient magic.

Dive into the full folklore behind apples, prophecy, and Samhain on Your Health Hub
💬 Which tradition would you dare to try? Drop your answer below!

Read more:https://www.yourhealthhub.uk/editorial/apple-magic-prophecy-and-tradition

“He says it’s love. But why do I feel smaller every day?” At first, it felt like passion. He wanted to be with me all t...
15/10/2025

“He says it’s love. But why do I feel smaller every day?”
At first, it felt like passion. He wanted to be with me all the time, know everything I was doing, help me make “better choices.” Now I second-guess myself. I’ve stopped seeing friends. I feel like I’m walking on eggshells.
I didn’t think I was in a controlling relationship. But reading this Ask Lisa letter—from a parent who sees what I’ve been afraid to admit—made something click.

Lisa doesn’t shame. She doesn’t accuse. She offers calm, clear steps for rebuilding trust, setting boundaries, and staying safe—emotionally and physically.
If you’ve ever felt like love is costing you your voice, your joy, or your freedom… 🧭 This might be the mirror you need. https://www.yourhealthhub.uk/ask-lisa/help-my-daughters-dating-a-control-freak

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