Sit.Discover.Change

11/07/2025

Why do we blame others… and secretly blame ourselves even more? 😳 This brutally honest chat will make you rethink every argument you’ve ever had. Watch now or listen on your favourite podcast app! 🎧

In this deep and brutally honest conversation, we dive into blame — why we dish it out, why we absorb it, and how it damages our relationships and inner peac...

09/05/2025

Struggling for connection? 🤔
Do we really need to save others? 💭
Let’s talk about empathy! ❤️

02/05/2025

Belief isn’t always easy! 🙏
Doubts and struggles happen! 💔
But faith can grow through those times! 🌱

02/05/2025

Suffering can make us question faith! 🤔
Why does God stay quiet? 😟
It's okay to doubt sometimes! 💭

27/04/2025

🚨 NEW VIDEO PODCAST 🚨 🙏 Ever felt like you’re the only Christian who struggles with doubt?
In this honest and raw conversation, we talk openly about the hidden questions many believers carry — from doubting God’s existence to wrestling with suffering, performance, and spiritual guilt.
It’s not polished. It’s not preachy. Just two friends being real about faith and the messiness of it.
🎥 Watch the full video now and join the conversation.🔗 https://youtu.be/5ZuU6tvJ_Po

Can Christians experience doubt? What happens when your faith doesn’t feel strong — or when you’re even annoyed at God?In this raw and honest conversation, w...

21/02/2025

🚨 New Podcast Alert! 🚨
Are you constantly comparing yourself to others? Feeling like you’re never “good enough”? In our latest episode, we tackle the inner critic—that nagging voice that fuels self-doubt and perfectionism. 🎙️

Join Jon and Gary as we break down:
🔹 Why we normalize self-criticism
🔹 How comparison fuels insecurity
🔹 Ways to quiet the inner voice and take back control

Hit play now and start silencing that inner critic! 🎧👇

Are you your own worst critic? In this episode, we dive deep into the relentless voice in our heads—the inner critic. Jon and Gary explore how idealism, comp...

06/12/2024

Feeling lonely or struggle to make friends? In this session Gary and Jon explore the topic of making friends and thrash through practical ways to do that, reflecting on their own friendship and how that has developed over time…all the while being raw and vulnerable and a little confrontational with one another. If you find it hard to develop friendships, this one is dedicated to you…full sessions are available on all major podcast platforms. YouTube Link:

Feeing lonely or struggle to make friends? In this session Gary and Jon explore the topic of making friends and thrash through practical ways to do that, ref...

25/07/2024

In this session we chat through what our children are really craving from us, what we find tricky about having kids and what we can actually learn from the way they are. If you have kids this ones a must to listen to…full sessions are available on all major podcast platforms.

‎Show sit.discover.change, Ep 011 Children - What They Want More Than Anything - 25 Jul 2024

25/07/2024

In this session we chat through what our children are really craving from us, what we find tricky about having kids and what we can actually learn from the way they are. If you have kids this ones a must to listen to…full sessions are available on all major podcast platforms.

In this session we chat through what our children are really craving from us, what we find tricky about having kids and what we can actually learn from the w...

05/07/2024

In this episode we talk through the reasons why we are doing this podcast and why we think being open and vulnerable in these sessions and in life is so important for today’s society…BTW…if you have any feedback on the podcast - please let us know 😃 Check it out on your favourite podcast platform. Here it is on Apple Podcasts:

‎Show sit.discover.change, Ep 010 Why Do You Think We Are Doing This Podcast? - 5 Jul 2024

05/07/2024

In this episode we talk through the reasons why we are doing this podcast and why we think being open and vulnerable in these sessions and in life is so important for today’s society…BTW…if you have any feedback on the podcast - please let us know 😃 Check it out here:

In this episode we talk through the reasons why we are doing this podcast and why we think being open and vulnerable in these sessions and in life is so impo...

03/05/2024

We all need to eat but for some of us food becomes more of a necessity than for others. What are we doing when we eat? Do we eat to live or live to eat? Join us in this honest and open chat about our own relationship to food, as we ask what is really going on at a deeper level when we are addicted to food? Check out the full epsiode here:

We all need to eat but for some of us food becomes more of a necessity than for others. What are we doing when we eat? Do we eat to live or live to eat? Join...