Suffolk ‘n’ Metal

Suffolk ‘n’ Metal Welcome to The Suffolk ‘n’ Metal Show on TotalRock! 🤘

East Anglia’s metal radio show!

Listen Live on:
https://totalrock.com/shows/suffolk-n-metal
Mondays at 16:00 (UK)
& Wednesdays 04:00 (UK)

Listen on-demand:
https://www.mixcloud.com/Suffolk_n_Metal

Top 20 of 2025 by on 20) P€NI$LOBOTOMY - P1$$WORLD .tv A gleefully unhinged collab that weaponises internet virtuos...
29/12/2025

Top 20 of 2025 by on

20) P€NI$LOBOTOMY - P1$$WORLD
.tv

A gleefully unhinged collab that weaponises internet virtuosity into real songs. The tones are savage, the grooves meme-proof, and the arrangement discipline is what sells it; precision chaos with replay value. It’s the rare “YouTube all-stars” release that’ll stand tall on stage and stream alike.

Standout track: “Gregectomy”.

https://www.mixcloud.com/TotalRockOfficial/suffolk-n-metal-top-20-of-2025-29th-december-2025/

Top 20 of 2025: Albums & EPsToday we count down our year’s Top 20 at 16:00 UK on TotalRock.comWith a blend of local hero...
29/12/2025

Top 20 of 2025: Albums & EPs

Today we count down our year’s Top 20 at 16:00 UK on TotalRock.com

With a blend of local heroes, breakout newcomers and international heavyweights. We’re aiming to entertain and to introduce brilliant artists you might have missed. You’ll need to tune in to find out who lands where.

Tell us your verdict. Agree? Outraged? Drop your Top 5 in the comments or email [email protected].

Last show before Christmas. We’re recapping the standout gigs from the weekend, flagging a big one coming up in Norwich,...
22/12/2025

Last show before Christmas. We’re recapping the standout gigs from the weekend, flagging a big one coming up in Norwich, unpacking fresh releases, and getting into a lively debate about bands changing their sound. Tune in on TotalRock.

Featuring:
 ·  · · .band  ·  ·  ·  ·  ·  ·  ·  ·  ·  ·  ·  ·  ·  ·  ·  ·  · · .osdm  · 

Gig or release we should hear? DM or email [email protected] (date, venue, link, clean WAV if available).

Andy’s flying solo this week, and going all-in on Rampage Festival. We’re tearing through sets from most of the bands pl...
15/12/2025

Andy’s flying solo this week, and going all-in on Rampage Festival. We’re tearing through sets from most of the bands playing, then loading the back half with scene standouts from across the heavy spectrum. Tune in on TotalRock and tell us your must-see Rampage picks.

Rampage artists:control • .uk • • .band • .uk • .peaks.band • • • • • • .kosa • • 

Also spinning:band • • • • • • • • • 

Got a gig or release? DM or email [email protected] (date, venue, link, and a clean WAV if available).

“Yule Log, Yule Loud”; Advent special on TotalRock December 11th 2025This episode is all about the live shows that left ...
10/12/2025

“Yule Log, Yule Loud”; Advent special on TotalRock December 11th 2025

This episode is all about the live shows that left a mark: first gigs, festival highs (and the odd clanger), plus the fateful night Andy & James met.

Strap in for stories and a wall-to-wall set built for singalongs and circle pits alike.

Featuring: • • • • • • • • • •

Wrapped. Replayed. Roasted.This week we crack open our Spotify Wrapped and Apple Replay 2025, then turn it up to 11. Exp...
08/12/2025

Wrapped. Replayed. Roasted.

This week we crack open our Spotify Wrapped and Apple Replay 2025, then turn it up to 11.

Expect riffs, surprises and a few uncomfortable truths about our listening habits. Andy’s not entirely impressed with all of James’s choices, but that’s why we argue on air so you don’t have to.

Featuring: .band 




Got a gig or release? DM or email [email protected].

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Ipswich

Website

https://www.mixcloud.com/Suffolk_n_Metal/

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