SheStrength Personal Training

05/09/2025

been fairly quiet on here recently but have been busy behind the scenes! I’m opening up a few more slots in my diary and will be running a few offers to get these filled👀

4 week block of 2 sessions per week - £150

Or

4 week block of 3 sessions per week - £200

limited spaces for these so message the page to get booked in♥️

12/08/2025

05/08/2025

Progress So Far👏🏽💗!

A few months between these photos and really pleased with how this clients coming on. Toni had came to myself initially as she was wanting to tone up and add some definition to her physique. She had never been to the gym before, didn’t know where to start and was nervous to begin with, she’s since came on amazingly and it’s been brilliant to see her confidence grow every week since!

No where near the finished result and can’t wait to see how her progress is within the next few months👏🏽

28/07/2025

2 SPOTS LEFT💗

Monthly Block Offer

I have a few spaces in my diary so will be running a monthly block offer to fill these up!

2x Weekly Personal Training Sessions for 4 weeks - £150

Limited Spaces - just message the page to get started🫶🏽

Evolution Gym

24/07/2025

Monthly Block Offer

I have a few spaces in my diary so will be running a monthly block offer to fill these up!

2x Weekly Personal Training Sessions for 4 weeks - £150

Limited Spaces - just message the page to get started🫶🏽

Evolution Gym

25/06/2025

🥊🥊 HUGE ANNOUNCEMENT 🥊🥊

Here at Evolution we are starting an MMA membership under the mentorship of Jason Woods

Jason is an experienced professional mixed martial artist (MMA) fighter with an impressive 12-2 record and currently trains with UFC fighters such as Paul Craig on a regular basis

What this membership includes 🤔👇

➡️ 4 classes per week including Brazilian jiu jitsu (BJJ) 🥋 Wrestling 🤼‍♂️ Boxing 🥊 & Thai boxing 🇹🇭 (Times and days on poster)

➡️ Exclusive WhatsApp group

➡️ 24/7 gym access

➡️ Access to our recovery SPA 💧

➡️ Unlimted free sunbeds ☀️

And much more 💯

How much does this cost? 👇

All of the above for only £60 per month 😮

No sign up fee and no contract ❌️

Limited spaces to ensure attention to detail, so...

Why not give it a go for a month to see how you get on by clicking on the link below or message our page for further details 📲

evolutiongym.co.uk

We can't wait for this amazing opportunity to begin and create an MMA community within Evolution gym 🤝

18/06/2025

Summer Diary Now Opened☀️!
Have an upcoming holiday booked? or just ready to make positive change for yourself? There’s a few different options available depending on what you need!

Weekly Personal Training Sessions Available - this can be either 1 session a week or up to 3 and will be focused around your goals, this can also be a good option for those looking to work on their form or build on their confidence within the gym🏋🏽‍♀️

Monthly Block Bookings - these include weekly Personal Training sessions and also include nutritional information and a workout plan which is tailored to you🍽️

Small Group Sessions - bring along a friend and build on your confidence together - while also sharing the cost👯‍♀️!

Limited space so message now to find out more📲

15/06/2025

13/06/2025

what it’s all about🙋🏽‍♀️!

I’m opening my diary up to more availability for the summer☀️! Different options depending on what your looking to achieve, message for more information📧

28/05/2025

🔥 Tomorrow’s Class Line-Up at Evolution 🔥

🌅 6:00am Circuits with Callum
Kick off your day with high energy and a full-body blast! Perfect for early risers looking to get it done 💥

🍑 5:30pm Legs, Bums & Tums with Kiera
Target those key areas and feel the burn! A lower body fave that’ll leave you feeling toned and strong.

🚴‍♂️ 6:30pm Spin with Martin
End your day with a sweat-fest on the bike! High energy and great tunes🔥

📲 Book now on the app!

24/05/2025

and the winner is…

23/05/2025

Will be drawing this later tonight, last chance to enter💜

✨Giveaway Time! - Get Ready For Summer🌞

been fairly quiet on this page for the last while, so decided it was time for another giveaway🙋🏽‍♀️

For a chance to win -

- 6 Weeks of Weekly Personal Training Sessions within a fully equipped gym 🏋🏽‍♀️

- Fully tailored workout plan, along with nutritional information around what you want to achieve 🍓🥗

- Optional weekly check-in’s ✅

- FREE membership for Evolution Gym, which has just had a full new upgrade of equipment and good atmosphere💪🏽!

To WIN

- Like & Share this post & also follow the page👍🏽
- Tag 3 Friends in the comments

Winner will be announced 23rd of May, Good Luck🤍!