Mindful Nature Devon

Mindful Nature Devon Laila Afifi. Improve wellbeing and reduce anxiety
Group courses, 1-2-1, corporate. I have been meditating for over 20 years.

Teaching mindfulness, resillience, compassion, nature connection
Small woodland therapeutic groups
Bushcraft, re-wilding ourselves, creativity & personal acceptance. I am a qualified Mindfulness and Compassion teacher through Mindfulness UK and certified by CPCAB, Counselling and Psychotherapy Central Awarding Body. I am also a qualified Yoga Teacher through British Wheel of Yoga and a Yoga Nidra specialist teacher.

Illness has slowed my days, and allowed my brain to rest.Today I watched the sunset with no rush, no expectation, no goa...
29/11/2025

Illness has slowed my days, and allowed my brain to rest.
Today I watched the sunset with no rush, no expectation, no goal
and found peace in the stillness.
It reminded me that slowing down is all we need to do.
Once we are present, the rest takes careofitself.

If you've lost your spark, can you look after yourself with kindness instead of pushing yourself when what you need is r...
27/11/2025

If you've lost your spark, can you look after yourself with kindness instead of pushing yourself when what you need is rest and care?

More on this in the first comment.

This landed with me today. ###
22/11/2025

This landed with me today. ###

Accepting what you did not choose, but cannot change - is hard.Letting go of your precious dreams, hurts, and when hope ...
19/11/2025

Accepting what you did not choose, but cannot change - is hard.
Letting go of your precious dreams, hurts, and when hope finally slips away, sadness settles in the empty space left behind.
Boundaries form, not from bitterness, but to protect a heart that has been abused too much.
You finally see the quiet truth of who you are and your worth.
You stop looking for someone to save you, realising you are saving yourself.
So you move forwards,
knowing that no matter what the future holds,
you will NEVER abandon yourself again.
And anything or anyone that asks that of you has no place in your life.















19/11/2025

Accepting what you did not choose, but cannot change - is hard.
Letting go of your precious dreams, hurts, and when hope finally slips away, sadness settles in the empty space left behind.
Boundaries form, not from bitterness, but to protect a heart that has been abused too much.
You finally see the quiet truth of who you are and your worth.
You stop looking for someone to save you, realising you are saving yourself.
So you move forwards,
knowing that no matter what the future holds,
you will NEVER abandon yourself again.
And anything or anyone that asks that of you has no place in your life.















14/11/2025
11/11/2025
08/11/2025

Address

Newton Abbot
Kingsteignton
TQ12

Website

https://www.youtube.com/@MindfulNatureDevon

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