The Idiopath

The Idiopath Rob & Ruby
Helping you feel prepared for the moments that matter. Resilience💥 • Survivor-Led CPR🫀• Storytelling🎤
đź“ŤUK

22/09/2026

Allow us to reintroduce ourselves. 🎤
Husband & wife. Survivor & lifesaver. CPR trainers. Resilience educators. Speakers. Visionaries.
This is the life we almost didn’t get to live, so we’re not wasting a second of it.

I made a mistake, my first instinct was as to spiral. Instead I fixed it and moved on. That’s resilience. Not never gett...
21/09/2026

I made a mistake, my first instinct was as to spiral. Instead I fixed it and moved on.

That’s resilience. Not never getting it wrong, just knowing what to do once you have.

Take our free Resilience Test to see where your capacity stands - link in bio.

What if someone’s heart stopped at work tomorrow? Would your team know what to do?Just weeks before Rob suffered a cardi...
14/09/2026

What if someone’s heart stopped at work tomorrow? Would your team know what to do?

Just weeks before Rob suffered a cardiac arrest, I had completed CPR training.

When it happened, that training gave me something incredibly important: the confidence to act.

And that’s why I believe CPR shouldn’t be something only your designated first aiders know.

❤️ Every workplace should be prepared.
đź’Ş Every employee should feel confident to respond.
🫶 Because when seconds matter, knowing what to do can make all the difference.

If you’re an HR professional, wellbeing lead or business owner, this is for you.

đź“… 29 September | 12pm

Join us as we explore why CPR training should be part of creating a safer, more resilient workplace ,for everyone, not just your first aiders.

👉 Save your spot. Share this with someone who needs to see it.

Because you never know when knowing CPR might mean the difference between watching a crisis unfold and knowing how to respond. ❤️

Ever made a decision, had someone question it and suddenly start questioning yourself too? One of our five pillars of re...
11/09/2026

Ever made a decision, had someone question it and suddenly start questioning yourself too?

One of our five pillars of resilience is alignment: knowing your values and using them to make decisions. When your decisions are aligned with what genuinely matters to you, they protect your boundaries, even when someone else sees it differently.

Different values, experiences and ideas. That’s just humans - it doesn’t make either of you wrong. The power isn’t convincing everyone you are right, it’s being secure in your own decision and knowing you don’t need agreement from others to trust yourself.

Want a simple way to check in with your own values?
Grab the 5-minute reset đź”— in bio.

Such a pleasure to train the volunteers at Forever Stars we can’t wait to return later in the year. Thank you for having...
07/09/2026

Such a pleasure to train the volunteers at Forever Stars we can’t wait to return later in the year. Thank you for having us 🫀

Resilience isn’t found in the moment. It’s built before it.When my husband went into sudden cardiac arrest at 35, I didn...
07/09/2026

Resilience isn’t found in the moment. It’s built before it.

When my husband went into sudden cardiac arrest at 35, I didn’t have time to think.

I just acted, falling back on habits I’d built long before that day.

Those habits saved his life and held me together too.

That’s resilience, not fearlessness. Not always feeling strong, just preparation, something you build before you need it.

I created Resilience Reset to help you do exactly that.

Find your resilience score for free, 🔗 in bio. ⬆️

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Moor Lane
Lincoln
LN6 9

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