Talk on to Walk on

Talk on to Walk on Midlifers sharing our passion for podcasting, life lessons, life stories and self talk tips.

20/08/2026

Exam results - stuck with what to do next or have a young person in your life that needs some guidance?

The path you’re told to take isn’t always the one for you.

Short clip from my chat to my daughter, Hannah about all things school, exams, GCSEs, Alevels, part time work, university and confidence.

Take a listen to Episode 42 “Life Chapters at 22” or share it with someone you think it may help.

Good luck to everyone getting exam results and remember…

“You’re braver than you believe, stronger than you seem and smarter than you think.”

Listen and watch wherever you get your podcasts.

# believeinyourself❤️

18/08/2026

PATRICK HAS TURNED 60!

In this episode of “Talk on to Walk on” we discuss Patrick turning 60 and look back on his special trips back to Kenya, memories of his childhood with his reflections on how our upbringing shape who we become.

We chat about getting older, letting go of expectations, having no regrets, our new midlife identities, aching bodies and why 60 might actually bring more freedom.

And then Patrick asks Michelle the question that really matters…

How does she feel about him turning 60 and why 60 might just be the beginning of the next adventure…❤️

🎧 Listen now on Spotify, Apple Podcasts & YouTube.

#60

30/05/2026

NEW EPISODE - We’re talking travel specifically midlife travel 🌍

From safaris in Kenya to wintery sunrises in the Lake District, from a rooftop bar in Rome to a very rainy, very unplanned road trip through Scotland, we’re sharing our best stories, honest tips and the reasons why we have both always loved to travel.

The episode includes:

How the best memories rarely come from the perfectly planned itinerary but come from the wrong turn, the washed-out booking, the taxi driver conversation that changes your perspective in 20 minutes.

Why midlife is a great time to be more adventurous but with built in nap time!

What travel does for your mental health

Tips that will stop you overthinking and actually book

Listen wherever you get your podcasts.

And if you know someone who keeps saying “I really should travel more” then send the episode to them.

💬 Where’s on your travel list? Let us know.

14/02/2026

Make time to talk ❤️

Before we shared a life, we shared a lot of telephone conversations without distractions.

But when life gets busy and complacency sets in it’s not always easy to remember to
stop and talk calmly about what’s really on our mind.

A little reminder on Valentine’s Day to make time to talk honestly in all relationships that are important to you ❤️✨

07/02/2026

Do you make time to make space in your head? Do you write down your thoughts?

If not, why not? ❤️✨

29/01/2026

NEW EPISODE! “10 Years of Change”
2016 - 2026 ✨

We look back on a decade that changed everything for us.

This time 10 years ago, I was on anti depressants, grieving my mum whilst navigating the harsh and unexpected realities of divorce. Life was messy, and uncertain.

Patrick and I hadn’t yet met but when we did, later that year, what followed wasn’t instant magic but the building of a new relationship based on real, raw and honest conversations.

2019 stands out as a crazy, chaotic year made meaningful by planning our wedding and rebuilding a new home for our future.

The lesson? Even in the craziest of times, we still get to choose what matters to us even if mistakes are made in the chaos along the way.

Since then we have continued to change as we embrace new opportunities that fit with the life we want to create.

Takeaways include:

✨ Transition takes time
✨ You need to create space for reflection
✨ Have honest conversations
✨ Seek out support
✨ It’s about progress not perfection

Listen to our latest conversation now on all podcast platforms or watch on our YouTube channel 🎙️❤️

Links in bio ⬆️ please do support us by subscribing and sharing our content with anyone you think may appreciate it 🥰

Happy 2026!!🥂🌴Cheers to us all doing more of what we love. For us here’s a few…✨ Challenging midlife stereotypes✨ Keepin...
31/12/2025

Happy 2026!!🥂🌴

Cheers to us all doing more of what we love.

For us here’s a few…

✨ Challenging midlife stereotypes

✨ Keeping our conversations real, relevant and inspiring

✨ Sharing honest life chats with brilliant podcast guests

✨ Encouraging more face-to-face conversations

✨ Navigating “online tech” without killing each other 😅

✨ Travelling and chasing sunsets

If you listened to one, two or all of our podcast episodes on Spotify, Apple or YouTube in 2025, thank you 🥰

Here’s to 2026 and living your life your way, whatever your age…💫

Michelle & Patrick ❤️

23/11/2025

NEW EPISODE! 🎙️✨

If you’ve ever dreaded another birthday or wondered how to embrace midlife birthdays with more appreciation and humour then this conversation is for you.

We explore the emotional mix that comes with getting older; the fear, the gratitude, and the realisation that ageing is a privilege.

As always we share mindset tips, including the impact of surrounding yourself with young people.

Deciding that it’s actually “cool to get old” we invite our listeners to rethink how we view birthdays and ageing by “counting our blessings not the candles.”

Listen now on Spotify, Apple Podcasts, or watch on You Tube.

We would love you to subscribe to our YouTube channel to help build our community.

More episodes and information on our offer: www.talkontowalkon.com

Links in profile bio or DM with your platform choice and we will send the episode direct.

How do you feel when it’s your birthday?
Let us know! ❤️✨


08/11/2025

One-Way Ticket ✈️😎🎙️

Just before Hannah took off to Dubai, South East Asia and Australia we talk about her nervous excitement and lessons learned even before she’s boarded the plane.

We chat about my feelings and the opportunities stepping into “empty nest” territory can bring with the right mindset.

In true Hannah style, she turns the tables to keep me accountable to invite new podcast guests and build on coaching clients while she’s away!

Whether you’re a parent preparing to let go or someone about to leap into your own next chapter, this one is for you. ❤️

🎧 Tune in to hear:

✨ Parent and child parallel life lessons
✨ Reflections on independence and the opportunities “empty nesting” can bring
✨ A reminder that growth doesn’t stop as a young adult or as a midlifer
✨ Top backpacking preparation tips

🎙️ Listen on Spotify or Apple Podcasts, or watch on YouTube - links in bio or DM and we will send the link to listen direct.

Have you been through this?
Let us know! ❤️✨

26/10/2025

Today would have been Patrick’s mum’s birthday. He was just 25 when she sadly died of cancer.

I lost my mum 10 years ago and my dad when I was pregnant with my daughter, Hannah. Both losses were sudden and unexpected.

Last night we attended “This is Me” where women who tragically lost their lives to secondary breast cancer were remembered so poignantly by their loved ones it felt like they were in the room ✨

Death being part of life doesn’t make loss easier to accept but talking our loved ones alive, remembering laughter, stories and moments that make us smile, takes the edge off pain even momentarily.

Do you agree? ❤️

Listen/watch full episode on Spotify, Apple and YouTube 🎙️

Address

Liverpool

Website

Alerts

Be the first to know and let us send you an email when Talk on to Walk on posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Talk on to Walk on:

Shortcuts

Share

Category