ITMedicalTeam

ITMedicalTeam The IT Medical Team is an international, open access source for medical, clinical and pre-clinical research.

It aims to publish the highest quality material, both clinical and scientific, on all aspects of medicine.

When feeling under the weather, opt for foods that are easy on the stomach like chicken soup, ginger tea, and toast. Avo...
29/11/2025

When feeling under the weather, opt for foods that are easy on the stomach like chicken soup, ginger tea, and toast. Avoid heavy meals and opt for hydration with water and electrolyte-rich beverages. 🍲🍵🍞

Foods that debloat include cucumbers 🥒, watermelon 🍉, ginger, and green tea 🍵. These foods help to reduce bloating by ai...
28/11/2025

Foods that debloat include cucumbers 🥒, watermelon 🍉, ginger, and green tea 🍵. These foods help to reduce bloating by aiding digestion and reducing water retention. 🌿

Nutrients that optimize Eye Function include Omega-3 fatty acids 🐟, Vitamin A 🥕, Vitamin C 🍊, Vitamin E 🌰, and Zinc. The...
27/11/2025

Nutrients that optimize Eye Function include Omega-3 fatty acids 🐟, Vitamin A 🥕, Vitamin C 🍊, Vitamin E 🌰, and Zinc. These nutrients help maintain healthy vision and protect against age-related eye diseases.

Some natural boosters for a healthy platelet count include consuming foods rich in vitamin C like citrus fruits 🍊, dark ...
26/11/2025

Some natural boosters for a healthy platelet count include consuming foods rich in vitamin C like citrus fruits 🍊, dark leafy greens 🥦, and nuts 🥜. Also, ensure adequate hydration 💧 and manage stress.

Fat inside the body, also known as visceral fat, is stored around organs and can increase the risk of chronic diseases l...
25/11/2025

Fat inside the body, also known as visceral fat, is stored around organs and can increase the risk of chronic diseases like heart disease and diabetes. 💔🍔 To reduce visceral fat, focus on a healthy diet and regular exercise.

As we age, our organs gradually deteriorate due to factors such as cell damage, declining metabolism, and decreased rege...
24/11/2025

As we age, our organs gradually deteriorate due to factors such as cell damage, declining metabolism, and decreased regenerative abilities. This process typically starts in our 30s and accelerates in our 60s. 👴🧠🫀

Signs your lungs are struggling may include shortness of breath, chest pain, wheezing, coughing, and fatigue 😷🫁 If you e...
22/11/2025

Signs your lungs are struggling may include shortness of breath, chest pain, wheezing, coughing, and fatigue 😷🫁 If you experience these symptoms, it is important to seek medical attention immediately.

Certain foods contain nutrients that can help improve sleep quality. Foods like kiwi, bananas, almonds, and fatty fish 🍓...
21/11/2025

Certain foods contain nutrients that can help improve sleep quality. Foods like kiwi, bananas, almonds, and fatty fish 🍓🍌🐟 are known to promote better sleep. Incorporating these foods into your diet can help naturally.

Some superfoods that can help improve your erections include dark chocolate 🍫, spinach 🌿, watermelon 🍉, and nuts like al...
20/11/2025

Some superfoods that can help improve your erections include dark chocolate 🍫, spinach 🌿, watermelon 🍉, and nuts like almonds and walnuts 🥜. These foods are rich in antioxidants and nutrients that promote overall sexual health.

Kidney disease can lead to high blood pressure by causing the kidneys to retain sodium and water, raising blood volume a...
18/11/2025

Kidney disease can lead to high blood pressure by causing the kidneys to retain sodium and water, raising blood volume and pressure. This can put extra strain on the heart and blood vessels. 💧🩺

Liver damage progresses in stages: 1) Fatty liver disease, 2) Hepatitis leading to inflammation, 3) Fibrosis with scarri...
17/11/2025

Liver damage progresses in stages: 1) Fatty liver disease, 2) Hepatitis leading to inflammation, 3) Fibrosis with scarring, and 4) Cirrhosis, where liver tissue is replaced by scar tissue. Early detection and lifestyle changes can prevent further damage. 💛

GLP-1, a hormone that helps regulate blood sugar, has been found to have heart-healthy benefits. It may improve heart fu...
15/11/2025

GLP-1, a hormone that helps regulate blood sugar, has been found to have heart-healthy benefits. It may improve heart function, reduce inflammation, and lower blood pressure. 🫁💓

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