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25/06/2025

What might your napping habits say about your health? -

A new study has found a link between daytime napping and increased risk of all-cause mortality in middle-aged and older adults. Excessive napping may thus be an indicator of underlying health issues.

24/06/2025

Can Ozempic help lower your risk of dementia? -

Semaglutide — the active ingredient in type 2 diabetes and weight-loss glucagon-like peptide-1 agonist ( GLP-1) medications Ozempic and Wegovy — may help lower dementia risk, a new study finds.

24/06/2025

Scientists find novel way to slow and even reverse aging of the heart -

Scientists have found a novel way that includes a new lab-grown material that could help slow and even reverse some of the effects of aging in the heart.

23/06/2025

Rapamycin may extend lifespan as effectively as dietary restrictions -

Rapamycin may help prolong life as much as some dietary interventions, according to animal research. These findings, though, are yet to be confirmed in humans.

23/06/2025

GLP-1 drugs may help reduce chronic migraine days by about half, study finds -

A GLP-1 medication used to treat type 2 diabetes and obesity may help cut a person's monthly migraine days by about half, a new study finds.

22/06/2025

Walking 100 minutes per day may help lower risk of chronic back pain -

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.

21/06/2025

Modified DASH diet may reduce blood pressure in people with type 2 diabetes -

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

20/06/2025

Diabetes, hypertension, and smoking linked to higher dementia risk -

A new study has found a link between certain midlife vascular risk factors — specifically high blood pressure, diabetes, and smoking — and the risk for dementia.

19/06/2025

Your brain health may benefit more from cycling than walking, study finds -

A new study has found that people who use bicycling as their main mode of transportation may also be lowering their risk for dementia by 19% and their Alzheimer's risk by 22%.

18/06/2025

New study shows how exercise protects the brain from Alzheimer’s disease -

A new study has shed light on how physical activity helps rewire and protect the brain from Alzheimer's disease on a cellular level as people age.

17/06/2025

'Unhealthy' plant-based diets may significantly raise heart disease risk -

People following an unhealthy plant-based diet had a 65% greater chance of elevated levels of a key heart attack biomarker, according to a new study.

16/06/2025

More research links GLP-1 drugs to potentially blinding eye diseases -

New research links semaglutide and tirzepatide, which are GLP-1 agonists used to treat type 2 diabetes and aid weight loss, to a rare eye disease that may cause vision loss.

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