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Coach Afi Sevor

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Coach Afi Sevor

Helping women 40+ prevent or put Type 2 diabetes into remission naturally 🌿 Health & Wellness 💛

20/12/2025

Before & after isn’t just what people see —
it starts on the inside.

My transformation began with calm,
anchored in faith,
and learning skills at a pace that fits real motherhood.

If you’re ready for inner and outer transformation,
comment TRANSFORM 🤍

Faith is the anchor.
3C provides the skills.

21/11/2025

I Can’t Keep It To Myself Any Longer — Part 3B

“Mummy, Guess What?”

I can’t keep it to myself any longer…

One afternoon, the same child I was carrying when I lost my career in December nearly 11 years ago, walked through the door glowing.

“Mummy… guess what?”
“I’m playing Mary in the Christmas play!”

I froze for a moment.

Growing up in Ghana, the girls chosen to play Mary were always light in complexion.

It was rare,almost unheard of, to see someone who looked like us in that role.

So hearing my daughter say those words…

It touched a place in me I didn’t even know still needed healing.

God was already showing me something deeper.

Ephesians 3:20 — He is able to do exceedingly, abundantly above all we ask or think.

20/11/2025

I Can’t Keep It To Myself Any Longer — Part 3A

The December Story

I can’t keep it to myself any longer…
December is my birth month, but it also marks a turning point in my life.

Nearly 11 years ago, in December, I lost my career after an accident at work while 7 months pregnant. It was a season of uncertainty, transition, and quiet pain, one that forced me to rebuild my life with God’s help.

But even in difficult seasons, God is working behind the scenes, weaving restoration into our story.

This moment was the beginning of a testimony I didn’t know was coming.

Romans 8:28 — All things work together for good…

19/11/2025

I Can’t Keep It To Myself Any Longer — Part 2

Your Growth as a Mama

I can’t keep it to myself any longer…
So many mothers are growing quietly , juggling their families, their responsibilities, their dreams, and their healing all at the same time. And often, no one sees the strength it takes.

As a mother, returning to study, rebuilding my life, and navigating responsibility taught me that growth is not a straight line. It is a gentle, steady unfolding, and God gives grace for every step.

Your growth matters, Mama.
Not just for you, but for your children and the future God is shaping through you.

Calm Mamas™️ was created to support this kind of growth, the calm, courageous, faith-led kind that happens even in busy seasons.

This is Part 2 of our story. More to come.

Philippians 4:13 — I can do all things through Christ who strengthens me.

18/11/2025

I Can’t Keep It To Myself Any Longer
Part 1

A Calm Beginning

I can’t keep it to myself any longer…
Calm Mamas™️ was created from years of reflection, motherhood, faith, and God’s gentle guidance.

As mothers, we carry so much, our children, our responsibilities, our dreams, and sometimes our silent struggles. Through every season, God kept reminding me:

“Your calm matters.”

“Your purpose still stands.”

“What I’m building in you will bless other mothers.”

Calm Mamas™️ is the community I wish I had seven years ago… a calm, faith-rooted space for mothers who desire clarity, confidence, and gentle support on their journey.

This is Part 1 of our story as a community. More to come.

Jeremiah 29:11 — For I know the plans I have for you.

16/11/2025

Your Calm, Your Growth, Your Community

Calm Mamas™️ — founded by Coach Afi, is now launched and growing into a calm, faith-rooted community for like-minded mothers who desire emotional calm, clarity, and growth.

As part of our mission to support mothers holistically, we also connect with the 3C digital skills community, a global platform where mamas can build the skills, clarity, and confidence they need to thrive from anywhere in the world.

Because every mama deserves the tools and support to create an environment where both she and her children can thrive.

Calm. Skills. Community.
This is the heart of Calm Mamas™️.
— Coach Afi

Scripture:
Proverbs 16:3 — “Commit to the Lord whatever you do, and He will establish your plans.”

05/11/2025

2022 — Foundation Year at St Mary’s 🎓

At first, I didn’t like the idea of doing a foundation after spending three years in college.

It felt like starting over. But now I see, you can’t build on a weak foundation.

If the base isn’t strong, the whole building will fall apart.

Sometimes you have to go back, rebuild, and strengthen what’s beneath so you can stand the storms ahead.

Starting again doesn’t mean failure, it means wisdom.

“If the foundations are destroyed, what can the righteous do?” — Psalm 11:3

fans

04/11/2025

Calm Mamas™️ — Functional Skills to Bestseller (2021 Story)

From Functional Skills to Bestseller.

This was me in 2021, presenting my Functional Skills Level 2 project, the quiet beginning of a dream I didn’t yet understand.

I had no idea that what started in that moment would one day become an Amazon #1 Bestseller within just two weeks of publication.

From a simple classroom project to a global platform, proof that small beginnings still carry divine purpose.

Calm Mamas™️ was born from this same faith: that what starts small, when nurtured with intention and prayer, can grow into something extraordinary.

Don’t despise your beginnings,they’re preparing you for your breakthrough.

And remember, that dream, after all, it’s your dream. Trust God to take you through the process. He will send the right people your way at every step of your journey.

It wasn’t easy at the time, but God was preparing me for a moment like this. 🙏🏽

fans

03/11/2025

Every photo tells a story, this one holds years of quiet strength.

Behind the smile is a woman who refused to give up. Calm Mamas™️ was born from that space, proof that even in chaos, peace is possible.

Here’s to every mama building her dream one calm step at a time.

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02/11/2025

PREPARATION BEFORE THE CALLING

In 2008, I lost my mum suddenly. A year later, I graduated as a lay pastor, not realising God was preparing me for today.

Every lesson, loss, and late-night prayer was training for Calm Mamas™️, a movement helping mothers find peace and purpose through faith. No wonder I’m unstoppable, I’ve been prepared for this all along.

Here’s to every mama in preparation, you’re becoming who you were meant to be.

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31/10/2025

GRATITUDE & GRACE

Yesterday, we officially launched Calm Mamas™️, a community built on faith, perseverance, and grace.

As we pause to reflect, our hearts are full of gratitude for every calm step that led here, the prayers, the lessons, and the women who believed that peace is possible even in the middle of life’s noise.

Calm Mamas™️ was born from 20 years of solo motherhood and a 7-year educational journey, proof that calm isn’t something you stumble upon; it’s something you build, one faithful decision at a time.

To every mama who has cheered, prayed, or supported this vision, thank you. You’re proof that it truly takes a village.

What are you thanking God for today?

06/08/2025

🇬🇭 Today, we pause. 💔💔💔

A national tragedy has touched every Ghanaian heart, and every mother’s heart.

As Calm Mamas™️, we stand in quiet prayer with our nation, especially with the mamas of the departed souls.

Lord, bring peace to grieving families. Strength to the broken. Light to the darkness.

We pray, we reflect, we hold Ghana close.

Cover Ghana, Lord… 💔💔💔

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W43NH

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