Lynda Smith

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Lynda Smith

I'm Lynda and I'm a Self-love and Empowerment Coach. Hey Queen, I'm helping you to love yourself. I am a Self-love and Empowerment coach.

I empower you through support and guidance so you make a simple identify shift to enjoy your abundance and live your dream life I help my clients to make a simple identity shift. By loving themselves they unlock the key to their abundance and can live their dream life.

16/08/2025

I’m a trained broadcast journalist.
 People tell me all the time:
“You should be reading the news.” “Have you ever thought about presenting?”

And yet, I never pushed myself in those areas. The voices of “I’m not good enough” and “That’s not for me” were louder than “Why not me?”

I love creating audio and video… and yet, I let those opportunities pass me by.

It’s why I created my 1-1 Summer of Love Coaching offer.
 So you don’t have to shrink when opportunity knocks.
 So you can step into your dream life with someone in your corner.
 Only 3 spaces.
🌷1:1 | 🌷1 month | 🌷2 months
📅 Doors close Monday night. 🎯 Book your free call → link in bio ☺️

15/08/2025

Sorry. Not sorry.

I cried in a group coaching session yesterday.

I said “sorry.”

Yet, I’m not sorry.

Tears are healing. They’re my truth. They’re part of how I hold space — for me, and for you.

That’s why I created my Summer of Love Coaching offer.
 For 3 women ready to choose themselves, honour their emotions, and step into their dream life with clarity and confidence.

💌 Book your free call. Link in bio ☺️

12/08/2025

You don’t have to have been bosom-buddies to feel the loss.

Give yourself permission to grieve.

It’s ok.

Last night I had a gentle word with Me, My Selves & I after I found myself asking:

“Do I have the right to grieve my friend?”

I met Jon when I moved to Manchester 30 years ago.

Jon died suddenly and unexpectedly.

He died in March.

Our friends were unable to contact me at the time.

I received the news yesterday.

The Old Version of me would have been really upset about that detail.

The New Version knows about Divine Time.

I would not have been able to handle the information in March.

And, I know I was very much in their thoughts because I, Lyndaloo, Lyndois, Lynd, Lyndy, Lynda … was part of their beautiful community from ’95-’00.

Yes, there was disbelief.

Yes, I’m still processing.

And yes, I’ve given myself permission to grieve.

I cried as I wrote to his husband.

I cried as I read the last message I exchanged with Jon… and my last voice note to him: “you mean the world to me”.

I cried and I cried, and I cried.

I’m still crying.

One thing is for sure … I’m embodied… I walk the walk.. I talk the talk … walk the talk … talk the walk … I think that’s everything covered.

I posted about Elizabeth’s tears and how they were her moment of realisation and breakthrough.

This is mine.

It’s ok to cry – no matter the level of your friendship or your loss.

Tears are healing.

My name’s Lynda and I’m a Feeler-Healer.

11/08/2025

Tears are good… tears are healing… feeling is healing.

Elizabeth was sobbing.
 Not because she was weak — but because she finally saw the truth about herself.
 The lies she’d been told.
 The weight she’d been carrying.
 The life she thought she had to live.

In that moment, she realised something powerful:
 She was free to choose differently.

That’s the work I do - holding space for my tribe to see themselves clearly, then step into a life that feels true, abundant, and joyful.

This is why I created my Summer of Love coaching offer to support women ready to say YES to themselves.

If you’re ready for this kind of transformation, let’s talk.

DM me or tap the link in my bio to book your free call.

I’ve got you. ❤️‍🔥

07/08/2025

Becoming Warrior Queen:

“I have become for myself what I’ve tried to be for every important person in my life: my own best friend, my own cheerleader, my own listener, my mother, my sister… I became my own daughter” — Chelsea Handler

24/07/2025

“You’re beautiful!”

I looked in the mirror and saw beauty and wisdom and light and love.

“I love you. You’re beautiful.” And I mean it with my full heart.

Another time another place this would have been a dream … my other dimension.

And it has been.

And today it’s my 3D reality.

Right here.

Right now.

In this moment.

I’m on a self-love journey.

It came to me in Austin: November 2023.

💫 A download.

💫 An epiphany.

💫 An awakening.

So many people in the coaching sphere have sneered at it.

Thing is: this is it this is me.

When you look in the mirror … who do you see?

I am Joy.

I am Love.

I am Light.

My name is Lynda.

Self-love & Empowerment Coach.

Rejection Alchemist.

Like what you see? Link in bio ☺️

23/07/2025

Every day I ask my guides for a sign.

Today was no different.

Today they gave me:

✨Biblical
✨Spiritual
✨Magical.

Three women.

The Three Wise Women?

Their names made my soul stir.

Karma.
Grace.
Unity.

Being their name.

A few days ago, I was thinking what is my “real” name?

Joy.

I choose joy.

I am Joy.

Joy by name and Joy by nature.

Then this:

“you are the embodiment of joy 💛”

Thank you Karina, the Celestial Coach.

Another attribute for the Premium Package Warrior Queen 👑❤️‍🔥

I’m creating a series on what makes me me, if there’s anything you’d like to know … let me know in my DMs. 🥰

Meanwhile, if you could choose a name that said who you are what would it be? Let me know in the comments … or maybe you already are your name ❤️

22/07/2025

You’re not just hating on you’re hating on all of us … black women who dare to do anything.

I hadn’t planned to post again today or even to post on this topic but it’s eating me up.

Diane Abbott.

Misogynoir.

We’ve been here before.

I’ve been here before.

March 2024 “I wasn’t going to post but the pain is real”.

And 1.8k witnessed my pain.

It’s not about me yet it feels so personal.

It triggers feelings of not enoughness, lack of self-worth and rejection.

Here we are again.

Hey Queen, are you feeling it?

If it’s hitting you, too, speak.

Feel. Be seen.
 The more we share, the less we carry.

20/07/2025

Be sure to head over to my professional profile. Like, follow and try my workouts!
Lynda Smith

19/07/2025

💌 Letter to My 22-year-old self.

Dear Lynda,

Thank you from the bottom of my heart.

I wouldn’t be here now without you having been where you were then.

Today is your special day.

Leeds University, 19th July 1989

Own it.

Nobody can take that from you.

I am so proud of you.

I am shouting it from the roof tops.

An Ologist 🤭🥰

Delulu is brilliance this time and always … you simply were and are phenomenal.

In 2025 your then 1-year-old niece will describe you as having “the premium package”.

Let’s agree on that: You. Are. Premium. Package. Lynda …

A true Warrior Queen.

Do you remember the conversation with the head of the Degree programme?

“Your work was always very good. If there had been any doubts about your grade being less than a 2:1 we’d have bumped you up…

And you got a 1st in your first year!”

You didn’t believe him …

You are a genius!

Trust Me, My Selves & I.

We have the evidence.

Delulu is foresight, Lynda.

Batch cooking and freezing at the age of 19?

Buying turkey mince?

People laughed … and then they followed you, didn’t they.

Your way really is the right way.

You are unique and unrepeatable – keep being that way.

You don’t have to suit anyone else, you suit Me, My Selves and I perfectly.

Shine your light … others will either shrink or rise and thrive

🤗 22-year-old Lynda … I see you. I hear you. I feel you. I get you. I’ve got you. I love you.

🥰 We love you 🥰

🥳 Happy Graduation Day Anniversary, my dearest, darling Lynda. 🥳

Like and follow for more ❤️‍🔥

06/07/2025

The Answer is in the VOID. Check out my instagram live 6.7.25 where I reveal what I've found for you in the void! It's priceless.

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https://lyndasmithcouk.wordpress.com/, https://linktr.ee/lyndasmith.coach

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