U.K. Children

24/12/2025

19/12/2025

19/12/2025

17/12/2025

17/12/2025

Tip #4: Limit overstimulation

Festive gatherings can be fun, but they can also feel overwhelming, especially if you live with epilepsy or care for someone who does. Bright lights, loud music, and busy environments can increase stress and fatigue, which may trigger seizures.

To help keep things calm:

• Take breaks in a quiet space if you start feeling overloaded
• Keep routines steady for children; regular meals, naps, and bedtime help maintain balance
• Avoid too many flashing lights or loud noise and consider dimming lights or lowering music volume
• Plan ahead and let hosts know if you need a calm area or quieter activities.

12/12/2025

08/12/2025

England Accredited Futsal Club in Colchester

Sessions delivered by Futsal, UEFA, DBS & First Aid qualified coaches

Monday Classes
6pm-7pm: U11-U12
7pm-8pm: U13-U15
Tuesday Classes
6pm-7pm: U8-U9
7pm-8pm: U10-U11

More info?(E)[email protected]

05/12/2025

Seizures are more common than you may think, and they don't always look the same. Understanding the diverse signs is the first step in providing calm and effective support.

Our graphic breaks down key indicators, from subtle staring spells to more apparent movements. Knowing these can help you react with confidence and compassion.

05/12/2025

05/12/2025