Beatnik Design by Louise Bartlett

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Louise Bartlett is an award-winning designer, marketing expert + yoga teacher empowering female entrepreneurs 45+ to build heart-centred, digital brands with authenticity and ease.

For the last few weeks, I've been doing my annual ritual: reviewing what worked, what didn't, and choosing a single word...
03/01/2026

For the last few weeks, I've been doing my annual ritual: reviewing what worked, what didn't, and choosing a single word to anchor my new year.⁠
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This year's word found me through a Substack post, and the second I read it, I knew.⁠
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GLIMMER.⁠
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A glimmer is the tiny moment of calm, joy, or peace that regulates your nervous system. The village church catching the light. The client email that made you smile. The coffee with a lovely heart in it.⁠
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We're taught to work towards joy. To earn it after the launch, the goal, the "when things calm down."⁠
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But joy doesn't wait for the tidy ending. It's here now, in the middle of the mess, if we train ourselves to notice it.⁠
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I have a 10-minute framework I use every year to find my word, and I want to share it with you.⁠
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👉 Comment WORD26 and I'll send it over.⁠
⁠
What's your word for 2026? Tell me in the comments.⁠
⁠
⁠
xo, Louise 🧘🏽‍♀️

For the last few weeks, I've been doing my annual ritual: reviewing what worked, what didn't, and choosing a single word...
03/01/2026

For the last few weeks, I've been doing my annual ritual: reviewing what worked, what didn't, and choosing a single word to anchor my new year.

This year's word found me through a Substack post, and the second I read it, I knew.

GLIMMER.

A glimmer is the tiny moment of calm, joy, or peace that regulates your nervous system. The village church catching the light. The client email that made you smile. The coffee with a lovely heart in it.

We're taught to work towards joy. To earn it after the launch, the goal, the "when things calm down."

But joy doesn't wait for the tidy ending. It's here now, in the middle of the mess, if we train ourselves to notice it.

I have a 10-minute framework I use every year to find my word, and I want to share it with you.

👉 Comment WORD26 and I'll send it over.

What's your word for 2026? Tell me in the comments.

xo, Louise 🧘🏽‍♀️

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Hi, and welcome to my little corner of the internet. I'm so glad you're here 🤩It's day 2 of The challenge prompt today ...
02/01/2026

Hi, and welcome to my little corner of the internet. I'm so glad you're here 🤩

It's day 2 of

The challenge prompt today is to create a "Start Here" post that I can pin to the top of my profile—so anyone new landing here in 2026 gets the full picture immediately.

So here it is. Who I am, what I do, and why I show up here.

If this is your first time here: welcome. If you've been here a while: thanks for sticking around.

Let's make 2026 the year we stop overthinking and start building.

👋 Drop a wave in the comments—I'd love to know what brought you here.

xo, Louise 🧘🏽‍♀️

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👉️ Comment RECAP to get this template!⁠⁠Last year I posted weekly wins. ⁠This year I posted monthly recaps.⁠⁠At the end ...
28/12/2025

👉️ Comment RECAP to get this template!⁠
⁠
Last year I posted weekly wins. ⁠
This year I posted monthly recaps.⁠
⁠
At the end of each month, I take a moment to assess what unfolded — the successes, the stumbles, and all that lies in between.⁠
⁠
Here's what I happened in DECEMBER: 👇⁠
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✧ I decorated my little girl's bedroom with jaguar print wallpaper from - she's rocking the pink & grey!⁠
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✧ Flew to Dublin for a whistlestop event to support an ai-powered skincare app for women in peri/menopause⁠
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✧ Got to have brunch with my Northern BFF Lass as she blew though London⁠
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✧ Enjoyed our 11th annual Christmas present blitz with ⁠
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✧ Created my first AI robot to help solopreneurs create great social media captions ⁠
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✧ Enjoyed a quiet, low-key Christmas with my fam.⁠
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Why do I create monthly recaps?⁠
• To celebrate growth (even the growth that’s hard to see)⁠
• To stay connected to my purpose on this journey⁠
• To remember what I actually did each month!⁠
⁠
👇 Interested in joining me?⁠
⁠
Type RECAP in the comments, and I’ll send you this Canva template and some tips so you can highlight your own monthly wins.⁠
⁠
Let’s prioritise progress over perfection.⁠
⁠
⁠
xo, Louise 🫶

Creative blocks aren't something to push through, they're your brain asking for what it needs.⁠⁠When I feel stuck, I don...
15/12/2025

Creative blocks aren't something to push through, they're your brain asking for what it needs.⁠
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When I feel stuck, I don't force it. Instead, I take a break to get the juices flowing...⁠
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A walk with Benny. ⁠
Yoga on my mat. ⁠
An oat latte and people-watching. ⁠
Daily creating—even if it's just collaging flowers for 10 minutes. ⁠
Journaling to clear the mental noise.⁠
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These aren't distractions from the work. They ARE the work.⁠
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Because the best ideas don't come from working harder. They come from giving yourself permission to move differently.⁠
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What's your go-to when you need to unlock creativity? Drop it in the comments—I'd love to know what's not on this list.⁠
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And if you want weekly inspo, small biz ideas, things I'm loving, and affirmations to ponder landing in your inbox... ⁠
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👉️ comment NEWS and I'll add you to my newsletter.⁠
⁠
xo, Louise 🫶

This year, I perused the fabric collection from the past 150 years. I was drawn to this art nouveau print and thought i...
10/12/2025

This year, I perused the fabric collection from the past 150 years. I was drawn to this art nouveau print and thought it would be a stunning palette for a brand.⁠
⁠
If you have an image with appealing colours, just upload it to a new project, and it will effortlessly extract the colours for you. Select your favourites and incorporate them into your own designs.⁠
⁠
Who do you see using this colour palette? ⁠
⁠
A bakery? A life coach?⁠ A teacher?⁠
⁠
Comment GUIDE to get your free brand guidelines checklist to make sure your brand shines!⁠
⁠
New here?⁠
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👋 FOLLOW me for additional tips and advice on crafting an exquisite brand.⁠
⁠
⁠
xo, Louise⁠
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If you want more clarity, strategy and confidence around your business growth, I've got you.3 offers. 3 days. Save 40%.D...
26/11/2025

If you want more clarity, strategy and confidence around your business growth, I've got you.

3 offers. 3 days. Save 40%.

Day 1.
Post Like a Pro - learn to batch 30 days of content in a day. No more Canva chaos, looking for the right fonts, or starting from scratch. Instead use a simple system to save time and overwhelm.

Day 2.
Vision Board Party - Get crystal clear on what you actually want for 2026. Stop reacting and start creating with intention. You get my course AND the live workshop in Jan - all for one low price.

Day 3.
2026 Master Your Year Planning Session - Join me live as we map out your entire year with a 12-month profit plan. Think offers, time-off, and sustained growth. Replace chaos with strategy.

Comment 3DAYS and I'll send you the link with all the details.

One offer per day, starting Friday 28th November.

Got questions? Drop them below ⤵️

xo, Louise 🧘🏽‍♀️

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👉 Save for later⁠⁠This year, I perused the fabric collection from the past 150 years. I was drawn to this art deco buil...
18/11/2025

👉 Save for later⁠
⁠
This year, I perused the fabric collection from the past 150 years. I was drawn to this art deco building and thought it would be a stunning palette for a brand.⁠
⁠
If you have an image with appealing colours, just upload it to a new project, and it will effortlessly extract the colours for you. Select your favourites and incorporate them into your own designs.⁠
⁠
Who do you see using this colour palette? ⁠
⁠
A teacher? An energy healer? A life coach?⁠
⁠
Comment GUIDE to get your free brand guidelines checklist to make sure your brand shines!⁠
⁠
⁠
New here?⁠
⁠
👋 FOLLOW for additional tips and advice on crafting an exquisite brand.⁠
⁠
⁠
xo, Louise⁠
⁠
⁠
⁠

👉 GIVE it a try!Your affirmations aren't broken. Your delivery system is.We say the I AMs. We light the candles. We jour...
17/11/2025

👉 GIVE it a try!

Your affirmations aren't broken. Your delivery system is.

We say the I AMs.
We light the candles.
We journal with intention.

But if what you're calling in still isn't showing up… your subconscious might be missing one critical piece of code.

Here's the thing: Manifestation works like programming. And every good program needs 3 parts:

1️⃣ The declaration (I AM...)
2️⃣ The request (what you want)
3️⃣ The closure (WHEN you're receiving it)

Most of us skip #3.
No timeframe = no delivery.

So instead of:
"I am attracting aligned opportunities"

Try:
"I am attracting aligned opportunities and they are arriving NOW."

The Universe doesn't respond to incomplete requests.
It responds to energetic certainty. That means a timeframe.

Swipe through for affirmations that actually complete the steps.

👉Comment AFFIRM and I'll send you my mini-set with instructions on how to use them.

xo, Louise 🧘🏽‍♀️

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If you’re new around here… HELLO! 👋 Be sure to FOLLOW for more mindset & marketing advice!
--

➡️ Comment RECAP for this template⁠⁠It was a slow, mindful month, with lots of consistent action.⁠⁠At the end of each mo...
31/10/2025

➡️ Comment RECAP for this template⁠
⁠
It was a slow, mindful month, with lots of consistent action.⁠
⁠
At the end of each month, I take a moment to assess what unfolded — the successes, the stumbles, and all that lies in between.⁠
⁠
Here's what I happened in OCTOBER: 👇⁠
⁠
✧ I decorated my living room and decided to go bold - gold, turquoise & pink! ⁠
⁠
✧ My yoga practice with ⁠ was a little less this month, as I was ill for a week & reseted instead⁠
⁠
✧ Attended my friend 's tapping session at an online wellbeing event.⁠
⁠
✧ released her Life of a Showgirl album and the internet was ablaze!⁠
⁠
✧ Created some lovely colour palettes, inspired by early prints ⁠
⁠
✧ Grew my Substack by 408% - I now have 64 subscribers! ⁠
⁠
The reason I create monthly recaps:⁠
• To acknowledge & celebrate growth (even the growth that’s hard to see)⁠
• To stay connected to my purpose on this journey⁠
• To remember what I actually did each month!⁠
⁠
👇 Interested in joining me?⁠
⁠
Type RECAP in the comments, and I’ll send you this Canva template and some tips so you can highlight your own monthly wins.⁠
⁠
Let’s prioritise progress over perfection.⁠
⁠
⁠
xo, Louise 🫶⁠
⁠
⁠
⁠
⁠
⁠

☕️ You can't pour from an empty cup.I used to wake up, grab my phone, and immediately start reacting. Emails. DMs. Every...
28/10/2025

☕️ You can't pour from an empty cup.

I used to wake up, grab my phone, and immediately start reacting. Emails. DMs. Everyone else's urgency before my own needs.

Then I wondered why I felt burnt out as a solopreneur by 10am.

These 5 morning non-negotiables changed everything. They're not about being perfect or waking up at 5am. They're about choosing yourself first—even if just for 20 minutes.

Some days I do all five. Some days life happens and I give myself grace. But on the days I protect my morning? I show up calmer, clearer, and more grounded in my business.

Save this for the mornings you need a reset.

And if you want weekly mindset & marketing tips delivered straight to your inbox, comment NEWS and I'll send you the link.

xo, Louise 💚

27/10/2025

👉 Repeat for maximum benefit.
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As a midlife solopreneur, anxiety, imposter syndrome and overwhelm can easily take over. So, I’ve been starting each morning with simple affirmations like this to regulate my nervous sysem...

I am resilient, resourceful & ready.

I repeat it over and over during the day.
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Then, I start to notice that I am feeling more grounded and I'm attracting more of the right people, collaborations, and even moments of space I didn’t know I needed. ⁠
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Give morning affirmations a try and let me know how you get on.
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✨ I created a FREE set of printable affirmation cards to help you reset and reconnect every morning.⁠
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👉 Comment “AFFIRM” below and I’ll DM them to you! 👈⁠
⁠
If you’re new around here… HELLO! 👋 Be sure to FOLLOW for mindset + marketing tips to help you grow your heart-led biz.⁠

xo, Louise 🧡

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