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We share information and inspiration around anything relating to the health, wellness & travel industry. 🌏

20/08/2025

Discover your perfect beachside retreat with Minos Palace Resort, Vilalara, and Epic Sana! From serene sea views to luxury wellness experiences, these sanctuaries by the shore offer the ultimate escape to relax, recharge, and reconnect with nature.

Ready to find your slice of paradise?

👉 Swipe through and dive into coastal bliss!

18/08/2025

Giving back is a part of true wellbeing 💚

Six Senses Con Dao has officially released its 30,000th baby turtle back into the ocean, a heartwarming milestone born from years of conservation in partnership with Con Dao National Park.

Since 2018, this initiative has helped protect Vietnam’s fragile marine ecosystem while offering guests a chance to reconnect with nature, purpose, and themselves.

Because when we care for the planet, we nourish our own sense of balance and belonging.

If you're visiting this season, you may still witness the wonder turtle hatchings are expected through early December.

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16/08/2025

Why Gut Health Is the Secret to Feeling Your Best?

They say the gut is your second brain, and at RAKxa Wellness, it's at the centre of a truly transformative healing journey.

From personalised nutrition to integrative treatments rooted in Eastern and Western medicine, discover how restoring your gut can rebalance your energy, mood, immunity and more.

🌿 Read the article to find out how gut health lies at the heart of true wellness.

15/08/2025

Mornings at Nihi Sumba feel like a dream you never want to wake from ✨

As the golden light spills across the coastline and horses roam freely by the sea, each sunrise is a reminder to slow down, reconnect, and begin your day in rhythm with nature.

Beneath this barefoot beauty lies one of the world’s most unique wellness offerings. Nihi Wellness blends island serenity with deep therapeutic rituals, from equine therapy and cliffside yoga to ancient healing treatments using local ingredients. It’s not just a retreat; it’s a soulful reset on one of the most untouched corners of the earth.

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13/08/2025

No more one size fits all. From AI-powered insights to at-home gut health tests, wellness is becoming smarter, deeper, and totally tailored.

Whether you're tracking your sleep, decoding your metabolism, or fine-tuning your focus, tech is helping us understand our bodies like never before.

Ready to see how personalised wellness is reshaping the way we heal, move, and thrive?

👉 Swipe through the carousel

11/08/2025

Wellness isn’t one size fits all. For some, it’s stillness. For others, it’s movement, challenge, and adrenaline. 🌿⚡️

At Lily of the Valley, wellness takes many forms, from serene spa rituals to high-energy adventures that fuel both body and mind. Whether you're finding peace or pushing limits, this is a sanctuary where you can be… and become.

09/08/2025

Sanctuary by the Sea 🐚

There’s something undeniably healing about the ocean, from the rhythm of the waves to the salt in the air.

Discover the world’s most serene beachside retreats, where wellness meets the water. Whether you're drawn to thalassotherapy, coastal yoga, or simply the stillness of the shore, these sanctuaries invite you to slow down and reconnect.

✨ Read the article to explore our top seaside escapes.

08/08/2025

Through soothing vibrations and mindful stillness, sound healing gently softens the edges of the mind and awakens the quiet within. Let the sounds rearrange and restore you.

Experience the transformative power of sound at The Retreat Costa Rica.

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06/08/2025

Is Your Body Asking for Lymphatic Drainage?

Feeling puffy, sluggish, or just not quite yourself? Your lymphatic system might be calling for a reset.

In our latest carousel, we break down the subtle signs of lymphatic stagnation, when to book a treatment, and how small habits (like what you sip!) can support your body’s natural detox flow.

✨ A gentle nudge toward feeling lighter, clearer, and more energised.
👉 Swipe through to learn more.
📖 Read the full article via the link in bio.

04/08/2025

☁️ Have You Tried Cloud Bathing Yet?

High in the hills of Sri Lanka, where silence is sacred and nature leads the way, cloud bathing becomes more than a moment, it’s a ritual.

At Santani Wellness Resort, guests are invited to pause, lie back, and simply observe the ever changing sky. This gentle, meditative practice calms the mind, soothes the nervous system, and reconnects you with the present.

Sometimes, all you need is to look up.

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01/08/2025

Where Wellness Meets Adventure 🧭✨

Think wellness is just about stillness? Think again. Our latest article, "Beyond Boundaries: A Health-Conscious Look at Adventure Holidays," explores how adrenaline, nature, and mindful movement can be the ultimate wellness tools.

From high-altitude hikes to soul-stirring surf camps, discover how adventure travel is evolving, with your health at the heart of it.

🧗‍♀️ Reconnect. Recharge. Redefine your limits.

👉 Read the full article now.

27/07/2025

Does your dream day look like this?

Crystalline thermal waters, mountain air, and total stillness, the pools at Grand Resort Bad Ragaz are more than just beautiful. They're a ritual in relaxation, rooted in centuries of Swiss wellness tradition.

📍Switzerland’s most luxurious escape.

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W1K7AX

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

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Website

https://www.health.travel/

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