Triangle Theory

Triangle Theory We explore consciousness, healing, and meaning — the real work behind becoming grounded, self-aware, and emotionally strong. Expand your mind.

Deepen your emotional capacity. Evolve — without losing your edge.

SHADOW WORKThe mushroom doesn’t hand you wisdom. It hands you a mirror, lights turned all the way up.This week James Sas...
27/08/2026

SHADOW WORK

The mushroom doesn’t hand you wisdom. It hands you a mirror, lights turned all the way up.

This week James Sasso joins us to talk about the dark side of psychedelics, why intention works like a cipher for the experience, and why the insight fades faster than we’d like to admit.

The real work isn’t the trip. It’s what you do with it after the glow wears off.

△ Mind. Body. Heart. Full episode link in bio.

23/08/2026

is a UK-based author, explorer, and megalithic researcher with two decades studying ancient sites worldwide. Founder of the Megalithomania Conference and co-organizer of the Origins Conference, he co-authored Göbekli Tepe and Karahan Tepe: The World’s First Megaliths (2023) with JJ Ainsworth. His fieldwork spans Turkey, Egypt, Peru, and Britain, focusing on archaeoastronomy, ancient metrology, and lost civilizations.

LIVE 18:00 UK TIME

26/07/2026

Anyone who knows anything about psychedelics knows the experience itself isn’t the whole story.

It’s what happens after. The opening.

For older adults that opening has a special significance. Because as we age belief systems get entrenched. Perspectives calcify. The way we see ourselves and the world becomes fixed in ways we don’t even notice.

Neuroplasticity the brain’s ability to rewire and open naturally decreases with age. Psychedelics are showing up as one of the most remarkable tools for reversing that.

Not just insights in the moment. But insights that get into your system and actually change the way you live.

For older adults that is precious. Full episode on YouTube link in bio.

There’s a fire engine outside the window. Maybe one. Maybe six. He genuinely doesn’t know.That’s not a throwaway detail....
17/07/2026

There’s a fire engine outside the window. Maybe one. Maybe six. He genuinely doesn’t know.

That’s not a throwaway detail. If you don’t notice something, it didn’t happen. Not for you.

We spend most of our lives reacting instead of noticing. Dodging our own emotions and calling it coping.

This week Anthony Abanyano joins us to talk about the breath as the fastest way back into your own agency. What it means to make friends with fear instead of running from it. Why healing was never a process with an end point. And how ten breaths, eye to eye, can save a relationship mid-collapse.

Mind. Body. Heart. Full episode link in bio.

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