London Fashion Today

16/10/2026

Some forms of abuse leave no visible scars. Instead, they quietly erode your sense of reality, confidence and identity.

A conversation becomes a circular argument. Facts are distorted. Responsibility is shifted. Eventually, you find yourself spending more energy defending your perception of reality than actually living your life.

That is what makes gaslighting so destructive. It isn’t simply about disagreement or conflicting memories. It’s about patterns of psychological manipulation that can gradually undermine someone’s autonomy and sense of self.

And perhaps the most unsettling part is how invisible this experience can remain to the outside world.

In my latest essay, I explore the psychological mechanisms of gaslighting and emotional abuse, their cumulative impact, and the importance of recognising what is happening before it consumes more of our lives.

🧡New on Substack. Read the full essay — link in bio.

16/10/2026

19/09/2026

Brazil! These have been some of the happiest days I’ve had in a long time. 🇧🇷❤️ Garopaba, We love you! Counting the days to be back 💕

12/08/2026

I wrote this essay today, in a moment when several threads I’ve been thinking about seemed to converge at once: the strange theatre unfolding above us, the words of the Gospel of John, the question of unconditional love, and an old childhood memory of my father reading The Blue Bird to me before I went to sleep.

I started wondering whether some of the things we spend our lives searching for, love, God, meaning, home, light, are not things we eventually find, but things we slowly learn to recognise and integrate.

And perhaps that is why I wrote What If Love Is the Force That Moves Everything?

It moves between the cosmic and the intimate, between science and symbolism, childhood and adulthood, darkness and illumination. At its centre is a question I keep returning to: what if unconditional love is not something another person gives us, but a force already present within us, something we remember how to become?

There is something beautifully fitting about publishing it now. A planetary gathering. An eclipse. Stars falling through the night. The universe is not necessarily sending us personalised messages, but us human beings have always looked upward when trying to understand what is happening within.

And sometimes the outer world gives us a language for the inner one. 🌌

Read the essay, or listen to the audio version while walking, travelling, cooking, or simply looking at the sky. Link in bio.

🎧 Put your headphones on and take it with you.

09/08/2026

Coming to the end of a relationship isn’t really an ending. Sometimes, it’s the beginning of the most important relationship you’ll ever have, the one with yourself. ✨🌊

I wrote more about what it means to find yourself again after love, loss and letting go on my Substack.

Link in bio. 🔗

📍Snaps of my stay at the beautiful in Garopaba, Brazil. 🇧🇷 Stunning views to rocky green mountains and sand dunes 😍

27/07/2026

Buy the ticket. ✈️🇧🇷

Life is too short to live in the shadow of what ifs when you can discover the answer for yourself.

The journey towards fullness of consciousness and love is rarely a straight line, and it never begins at the “perfect” moment.

There is no right timing to find yourself.

There is only the moment you decide to begin.🌊