The Flourishing Leader Podcast

09/04/2025

Welcome to the latest episode of The Flourishing Leader Podcast!
Being heard in the workplace is essential, but what happens when you're faced with a bullish, aggressive boss? Do you, as a leader, have an aggressive or stubborn leadership approach? The pressure to assert yourself with such a leader while maintaining professionalism can feel overwhelming and impact both confidence and mental well-being.
Join us as we explore how leaders can navigate tough conversations, protect their mental health, and communicate with clarity and confidence—even in challenging situations.
If you're a leader striving to be more effective, resilient, and assertive, this episode is for you. 🎧
Tune in today!

23/01/2025

🌟 Are you an SME or corporate leader constantly chasing the perfect timetable? 🌟

Does lasting work-life harmony feel like an unattainable goal? You're not alone. Many leaders fall into this trap, leading to unnecessary anxiety, frustration, and stress.

🎙️ In our latest podcast episode, co-hosts Audrey Simmons (Leadership Coach & Mindfulness Facilitator) and Belinda Joseph-Pirame (Psychotherapist & Integrated Executive Coach) have a thoughtful and joyful discussion about why striving for a flawless schedule often backfires—and how to break free from this cycle.

💡 Tune in for actionable insights and reflections to help you lead with balance and resilience!

This podcast is proudly sponsored by Eudaimonic Therapy and Coaching https://eudaimonic.co.uk/ and Team of Greats LLC https://teamofgreats.com/

Are you an SME or corporate leader forever chasing a perfect timetable? Are you trying to achieve lasting work-life harmony but finding it eludes you again and again? This is a trap many leaders fall into, leading to unnecessary anxiety, frustration and stress.In our latest podcast episode, co-hosts...

23/01/2025

Welcome!

In today’s fast-paced world, leadership can come with intense pressure. This can often result in leaders feeling stressed, overwhelmed or even burnt out. This impacts mental health and productivity, not only in the leader, but also their teams.

Join us, Integrated Executive Coach & Psychotherapist - Belinda Joseph-Pirame, and Executive Coach & Mindfulness Facilitator - Audrey Simmons, as we discuss how stressed and overwhelmed leaders can find relief by simply learning to prioritise the action of pause.

If you’re a leader with a desire to transform your well-being, be more productive and effective, and improve interpersonal relationships, this episode is for you.

Take a pause and tune in today!

This podcast is proudly sponsored by Eudaimonic Therapy and Coaching ⁠https://eudaimonic.co.uk/ ⁠and Team of Greats LLC ⁠https://teamofgreats.com/⁠

Welcome!In today’s fast-paced world, leadership can come with intense pressure. This can often result in leaders feeling stressed, overwhelmed or even burnt out. This impacts mental health and productivity, not only in the leader, but also their teams.Join us, Integrated Executive Coach & Psyc...

23/01/2025

🌟 Welcome to The Flourishing Leader Podcast! 🌟

In today’s hyper-connected world, leaders face constant digital communication, often leading to technostress—a growing challenge for mental health and overall well-being.

🎙️ In this episode, we dive into the impact of digital overload on leaders and share practical strategies to ease the strain, restore balance, and lead with greater awareness and empathy.

💡 Discover how to thrive in the digital age while prioritising your well-being and empowering your teams.

🎧 Listen now on Spotify, Apple Podcasts, and Amazon Music, and start flourishing as a leader despite modern technology’s pressures!

This podcast is proudly sponsored by Eudaimonic Therapy and Coaching ⁠https://eudaimonic.co.uk/ ⁠and Team of Greats LLC ⁠https://teamofgreats.com/⁠

Welcome!In today’s hyper-connected world, leaders are constantly bombarded with digital communication, which can lead to a phenomenon known as technostress.In this episode of The Flourishing Leader Podcast, we explore some of the ways digital overload can take a toll on leaders' mental health and ...

23/01/2025

🌟 In Part Two of our debut episode, we turn the spotlight on our incredible co-host Audrey Simmons! 🌟

🎙️ Join Belinda Joseph-Pirame (Psychotherapist & Integrated Executive Coach) as she interviews Audrey, a Leadership Coach and Mindfulness Facilitator, about her extraordinary journey from nursing to healthcare leadership and ultimately to coaching leaders—including those with ADHD or ADHD tendencies.

💡 Audrey tackles common misconceptions about leadership and ADHD, offering fresh perspectives that challenge stereotypes. She also shares her passion for mindfulness, explaining how it transforms a leader’s well-being, performance, and results both personally and professionally.

Don’t miss this insightful and inspiring Q&A as we dive into the work that fuels Audrey’s joy and purpose.

This podcast is proudly sponsored by Eudaimonic Therapy and Coaching https://eudaimonic.co.uk/ and Team of Greats LLC https://teamofgreats.com/

In Part Two of our debut episode, co-host Belinda Joseph-Pirame (Psychotherapist & Integrated Executive Coach) interviews her fellow co-host Audrey Simmons, Leadership Coach and Mindfulness Facilitator, exploring her remarkable transition from nursing to healthcare leadership to coaching leaders...

23/01/2025

🌟 Welcome to our debut episode! 🌟

In Part One, get to know one of our incredible transatlantic co-hosts: Psychotherapist and Integrated Executive Coach, Belinda Joseph-Pirame.

🎙️ Join co-host Audrey Simmons, Leadership Coach, as she dives into Belinda’s inspiring journey into Existential and CBT psychotherapy, and her unwavering dedication to mental health and well-being for individuals and leaders alike.

💡 Discover how Belinda’s unexpected path led to a profound passion for Integrated Coaching—a transformational method blending therapy and coaching techniques. This innovative approach helps leaders conquer internal challenges, elevate their leadership skills, and thrive like never before.

Don’t miss this empowering conversation! 🚀

This podcast is proudly sponsored by Eudaimonic Therapy and Coaching https://eudaimonic.co.uk/ and Team of Greats LLC https://teamofgreats.com/

Welcome to our debut episode!In Part One, learn about one of our dynamic transatlantic co-host: Psychotherapist and Integrated Executive Coach, Belinda Joseph-Pirame.Join co-host Audrey Simmons, Leadership Coach, as she explores Belinda Joseph-Pirame ’s remarkable journey into Existential and CBT ...