Bex and the Boat

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Bex and the Boat Solo female narrowboater cruising the UK waterways with my furry bestie, Jozi. Pursuing a life of passion, peace and purpose.

What’s the opposite of a highlight reel? Not gonna lie- it’s been a tough few months, from struggling to find work, to b...
23/06/2026

What’s the opposite of a highlight reel?

Not gonna lie- it’s been a tough few months, from struggling to find work, to boat renovations, to an eczema explosion on my face & hands, to just feeling completely lost in life (I’m only 37- that’s normal right?), it’s been a ride.

My first instinct when things get tough is to hide. I shrink myself, lose track of replying to messages and switch from creating content to consuming it. I wallow, and I do it alone.

I finally feel like I’m coming out the other side, after being in Scotland (still have the lovely accent ringing in my ears) for a beautiful family vacation, and constantly being reminded of all the support around me (🤍🙏) things are starting to feel manageable again.

I keep coming back to the realisation that all of it is my doing.

The goods times? I created them.
The bad times? I created those too (or at least allowed myself to fall victim to them).

We’re our own worst enemies, but also our own biggest cheerleaders. We get to decide how we move through every situation that life hands us (imagine that!).

It’s easy to fall into victim mode and be swallowed whole by the hard times, it takes 10x more energy and effort to chose to rise out of them and take action against those hard times.

Sure, we need to feel and move through the bad times because without them we wouldn’t know the good ones.

The trouble starts when we allow ourselves to get stuck in the bad times and they bleed into every corner of our minds and lives, slowly feeding into the negative narrative we’re subconsciously running in the background.

If you’re going through a tough time, I feel you 🤍
If life feels hard right now, remember that you have a 100% track record of overcoming every challenge that’s been your way!

I’m very grateful for all of the love and support in my love ♥️ Going on 40 and still struggle to accept and ask for help, can anyone relate??

PS- please enjoy some awful photos of me amongst more pleasant ones (trying to keep it real) 🌸

A sprinkling of life and spring 🌼
09/04/2026

A sprinkling of life and spring 🌼

You decide.
30/03/2026

You decide.

Showing up online for my business sometimes gets hard. Before my business, I was never one to put my life online.Being o...
25/03/2026

Showing up online for my business sometimes gets hard. Before my business, I was never one to put my life online.

Being online has grown me in ways I never expected, and allowed me connect with so many lovely humans I never would have before 🫶

Never thought I’d say that I’m grateful for all opportunity and connection social media has brought to my life, but here we are 😅

Learning that I don’t have to shop up in a certain way all the time and that sharing the real parts allows for even more connection 🤍

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