Joyful Vibes with JoyNwako

25/09/2025

Celebrating my 1st year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

12/09/2025

27/08/2025

Family Planning: What You Should Know

Family planning helps couples decide when to have children and how many to have. It gives parents time to care for themselves and their families.

However, just like any medicine or method, family planning can have side effects. These depend on the type used (pills, injections, implants, IUD, condoms, etc.). Some common side effects may include:
• Changes in menstrual cycle (heavier, lighter, or irregular periods)
• Headaches or dizziness
• Weight gain or loss
• Mood changes
• Nausea or breast tenderness
• For some, reduced sexual desire

For me have had about 4 of this side effects as good as family planning is don’t over look the side effects because it can mess up your mental health

23/07/2025

This is not just lace and George — this is Kalabari royalty in motion 👑🔥
We no dey wear wrapper for fashion, na pride we dey tie!
Opu Tamuno owei! 🙌🏽
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