Bluebird Books

Bluebird Books We publish books that make the world more tolerant, informed, compassionate and delicious.

Struggling with bloating, low energy, or stubborn weight gain? You’ve tried eating ‘healthy’, but something is missing. ...
08/10/2025

Struggling with bloating, low energy, or stubborn weight gain? You’ve tried eating ‘healthy’, but something is missing. That missing piece is fibre.

Experts say that 90% of us are not eating enough of this life-changing nutrient. Increasing our intake to 30g a day is transformative for health and has huge benefits – from beating the bloat and improving skin tone, to weight loss, improved immunity, clear mental focus and even disease prevention. But sometimes 30g can feel daunting. How do we know where to start?

THE FIBRE FIX is the answer. The new book from registered nutritionist Kristen Stavridis ( ) is your practical, science-backed guide to feeling healthy from the inside out. This is your roadmap to losing weight, looking younger and feeling better than ever.

📢 HALF PRICE PRE-ORDER DEAL Pre-order NO-NONSENSE NUTRITION by Dominique Ludwig from Waterstones at 50% off. Transform y...
05/10/2025

📢 HALF PRICE PRE-ORDER DEAL
Pre-order NO-NONSENSE NUTRITION by Dominique Ludwig from Waterstones at 50% off.
Transform your health with acclaimed nutritionist Dominique Ludwig. Her method helps reset appetite, boost energy, and promote weight loss with evidence-based principles. ✅ Learn to eat in ways that fuel your body and enhance longevity and happiness.
✅ Her approach stimulates GLP-1 release, curbing cravings and promoting natural wellness.
✅ Enjoy balanced recipes that combine fiber, protein, plants, and healthy fats, boosting fullness and energy.
✅ This guide includes macro counts, a two-week meal plan, and meal prep advice, making healthy eating accessible and transformative.

To redeem this offer head over to Waterstones via this link and enter this code at the checkout: No-Nonsense26 https://buff.ly/erCEfvU

Celebrate Diwali with chef Karan Gokani’s new cookbook "Indian 101" with this fantastic prize. You could win a Magimix L...
05/10/2025

Celebrate Diwali with chef Karan Gokani’s new cookbook "Indian 101" with this fantastic prize. You could win a Magimix Le Mini chopper, a copy of Indian 101 that will help you create a delicious celebratory feast plus we’ll throw in a branded tea towel to make the washing up even easier!

Indian 101 introduces beginners and seasoned home cooks to Indian recipes in a simple and intuitive way, making real Indian home cooking enjoyable for everyone. Mumbai-born food writer and chef Karan Gokani's easy-to-follow recipes are packed with flavour and introduce you to the breadth of dishes that this amazing country has to offer.

Small but perfectly formed, the Magimix Mini Chopper (Le Micro) makes light work of meal prep. Designed to simplify your cooking tasks and save you time, this compact and convenient appliance allows you to quickly chop, blend and purée a wide range of ingredients, including vegetables, nuts, herbs, and spices.

One lucky winner will receive:

1 x Magimix Le Micro chopper
1 x Indian 101 cookbook by Karan Gokani's
1 x Indian 101 branded tea towel

To enter the competition click on the link and simply fill out the form. Good luck!
https://buff.ly/RrIMWkC

Transform your health. Lose weight. Feel amazing.No-Nonsense Nutrition by Dominique Ludwig will show you how with over 1...
03/10/2025

Transform your health. Lose weight. Feel amazing.
No-Nonsense Nutrition by Dominique Ludwig will show you how with over 100 easy, delicious and balanced recipes plus a 2-week no-nonsense meal plan to kick start your health journey.
• Eat smarter, not less: Learn how to effortlessly build a balanced plate, to help you curb cravings and feel fuller for longer
• Discover a sustainable way of eating that will boost your energy, promote better sleep, weight loss, improved mood, reduced brain fog and many other health benefits.
• Recipes include macro counts and food prep advice.

Out on 26 Feb 2026, it’s available to pre-order now and at HALF PRICE through Waterstones if you enter code No-Nonsense26 at checkout.
https://buff.ly/5gSqjBw

25/09/2025

Dinner is ready when you are!
Say goodbye to mealtime stress with Pinch of Nom Slow Cooker. Featuring comfort food classics, indulgent fakeaways and scrumptious sweet treats, these fuss-free slimming recipes are well worth the wait...

Order your copy now! https://buff.ly/nPM4yOP

Great to see on .kitchen today making Salmon Tikka and Lemon Rice from his brand new cookbook, Indian 101. Claire Baldi...
13/09/2025

Great to see on .kitchen today making Salmon Tikka and Lemon Rice from his brand new cookbook, Indian 101. Claire Balding called him ‘a magician’!

11/09/2025

Happy publication day Karan Gokani.
Indian 101: Real Indian Recipes Made Simple
'Brilliant, easy-to-follow recipes that are a joy to eat' Angela Hartnett
'This is cooking that's practical, varied and utterly genuine' Yotam Ottolenghi

In a world that can feel busy, it’s the little things that matter most. ✨We are overjoyed to introduce LITTLE JOYS, a ne...
08/09/2025

In a world that can feel busy, it’s the little things that matter most. ✨

We are overjoyed to introduce LITTLE JOYS, a new colouring book from the heart and hand of Anna-Laura Sullivan ( ).

This book was created to be a warm hug, with 45 beautiful illustrations, it’s a gentle reminder to celebrate the simple pleasures: feeling safe at home, the magic of a story, the comfort of a warm drink.☕️

Find your happy place with us. LITTLE JOYS arrives on 04.12.2025.

Actors Susan Wokoma, Lesley Sharp, Rory Kinnear and David Morrissey join poetry curator Allie Esiri at a star-studded po...
08/09/2025

Actors Susan Wokoma, Lesley Sharp, Rory Kinnear and David Morrissey join poetry curator Allie Esiri at a star-studded poetry night at London’s on Saturday 20 September, where classic and contemporary poems from Esiri’s bestselling anthology 365 POEMS FOR LIFE will be brought to life on stage.

Following sellout shows at the National Theatre and Regents Park Open Air Theatre, this is Esiri’s first event at the Royal Court. Many of the cast and poems will have a special connection to this iconic venue. The Times referred to one of Esiri’s previous events as ‘a tremendous reminder that poetry cuts to the heart of things’. Look out for further actor announcements. Lineup may be subject to change.

Allie Esiri said:
“It is a giant honour to be able to bring a night of poetry to the Royal Court Theatre. As an actress in my 20s, I auditioned on its stage for Harold Pinter. I have just about recovered from that most daunting thrill and now I’m older but even more in awe of the writers who have worked there. I look forward to celebrating some of their greatest poems. The Pinter one alone is likely to blast you out of your seat with its power.”

Your fitness goals just got a whole lot tastier. Healthy In One, the debut cookbook from proves healthy eating can be ...
07/09/2025

Your fitness goals just got a whole lot tastier. Healthy In One, the debut cookbook from proves healthy eating can be both delicious and easy.

Want yummy, high-protein, low-calorie meals without the stress? Meg Robinson has you covered. From Smash Breakfast Tacos to Gochujang Salmon Tray Bake and Hoi Sin Pork Noodles, these unreal all-in-one recipes make it easier than ever to get your fix of fakeaways and comfort foods while meeting your health goals.

Each recipe includes calorie counts, macros, and tracking barcodes, plus tips for air fryers and slow cookers. This book is game-changer for anyone who loves great food, is short on time or just wants to eat well.

Healthy In One is out 01/01/26, but you can pre-order your copy now so that it lands on your doormat to help you kick-off your January wellness journey.

A brilliant turnout for and HOW TO TALK TO YOURSELF at this week! Ro chatted to about her journey to self-acceptance ...
01/08/2025

A brilliant turnout for and HOW TO TALK TO YOURSELF at this week!

Ro chatted to about her journey to self-acceptance and the empowering guide she’s written to observing your inner voice and practising positive self talk.

From stopping social media comparison to being kinder to yourself, HOW TO TALK TO YOURSELF is a practical, comforting guide to improving your self-belief. Out now!

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