NABS NABS is here to improve the wellbeing of everyone in the advertising and media industry.

NABS’ ambition is to help create a UK advertising and media industry which truly believes and demonstrates that vital to its own success is the wellbeing of its people. Our purpose is to improve and champion the wellbeing of everyone in advertising and media, to help you, your company and the industry succeed and thrive, at every stage on the journey of your career. In an exciting but pressurised

and volatile industry, we’re passionate about providing expert, impartial and friendly help, advice and career guidance whenever it is needed. We do this through our comprehensive career coaching, networking opportunities, grants and Masterclasses on things like working parents and resilience, an Advice Line which exists to offer a supportive ear, and events which bring all sides of our community together to network and learn. So, if you’re looking to navigate a successful career path, in need of someone to turn to for some helpful, informed advice and guidance, hoping to build your confidence and self-belief, or keen to give something back to our advertising family, call us, meet us, use us!

"I felt so heard and supported, the easiest and loveliest person to talk to. Thank you so much, this is one of the best ...
24/07/2025

"I felt so heard and supported, the easiest and loveliest person to talk to. Thank you so much, this is one of the best things that was recommended to me!"

We’re here for you - for the great stuff, the tough stuff and everything in between.

Need a hand? We're right here. 👉https://nabs.org.uk/get-help/

Want to learn how to use your power of influence with confidence and intention?Influence isn’t about having all the answ...
22/07/2025

Want to learn how to use your power of influence with confidence and intention?

Influence isn’t about having all the answers or being the loudest in the room. It’s about how you show up, connect with others, and create meaningful impact.

In this coach-led discussion, you'll:
- Identify the challenges that might be blocking you - and how to move past them
- Grow your confidence to ask for what you need at all levels
- Develop practical tools you can use every day to navigate relationships and speak up with impact

⏰ Book now: https://nabs.org.uk/event/explore-harnessing-your-powers-of-influence/

17/07/2025

New on the NABS Podcast: Caregiving in adland: Ben Waters' devoted double life.

Ben Waters is a producer at Mother and a caregiver for his partner. He also founded and runs the caregivers’ support group at Mother, which meets regularly for support and chats in an informal setting.

With Ben we discuss caregiving, seeking support for yourself, setting up a support group, and much more.

🔊 Listen now - https://nabs.org.uk/podcasts-and-talks/ben-waters/

Want to develop coaching skills that empower your team? Book Managers' Mindsets: Boost your Coaching Skills on 20 August...
16/07/2025

Want to develop coaching skills that empower your team? Book Managers' Mindsets: Boost your Coaching Skills on 20 August.

Whether you’re just starting to use coaching techniques, or refining your approach, we’ll explore strategies to help team members build confidence and collaborate more effectively. And because great coaching isn’t just about others, you’ll gain valuable skills that support your own growth as a leader, too.

In the session you'll:
- Learn how to seamlessly shift from managing to coaching
- Strengthen active listening and questioning skills through hands-on practice
- Use proven coaching models like GROW to structure impactful conversations

⏰ Book now - https://nabs.org.uk/event/managers-mindsets-boost-your-coaching-skills-workshop/

Last Thursday, over 100 people walked, talked, and showed up for better mental wellness in our industry at Walk & Talk -...
15/07/2025

Last Thursday, over 100 people walked, talked, and showed up for better mental wellness in our industry at Walk & Talk - and together, you raised an incredible £27,000 for NABS!

Every step and every pound raised means more support, more guidance, and more help for those navigating the toughest moments of their career or life.

We couldn't have done it without our amazing sponsors Mail Metro Media and TikTok, and our pitstop partner Active International.

Huge thanks to our mentors Natalie Bell, Stuart Flint, Jane Wolfson, Karen Stacey, Jamie McCloskey and Josh Krichefski for sharing their words of wisdom.

Thank you to all our walkers! 💛

Check out the photos - https://www.flickr.com/photos/nabsuk/albums/72177720327521415/

📸 Bronac McNeill

Learn how to navigate tough moments with care and confidence in Navigating Challenging Conversations on 13 August.As a m...
15/07/2025

Learn how to navigate tough moments with care and confidence in Navigating Challenging Conversations on 13 August.

As a manager or leader, we understand that you’ll experience fulfilment and joy as your team grow and develop. But leadership isn’t just celebrating wins – it also means navigating some tough moments with care and confidence.

In the coach-led session you'll:
- Explore why as humans we choose to avoid uncomfortable conversations – and how to overcome that hesitation
- Learn practical techniques on how to navigate challenging workplace conversations, whether in-person or remotely
- Practise having challenging conversations in a safe, supportive environment

Book now: https://nabs.org.uk/event/explore-navigating-challenging-conversations/

Want to gain the tools to create a culture where diverse perspectives thrive? Book Managers' Mindsets: Inclusive Leaders...
09/07/2025

Want to gain the tools to create a culture where diverse perspectives thrive? Book Managers' Mindsets: Inclusive Leadership on 6 August.

Inclusion isn’t a box to tick, it’s a mindset, a practice and a responsibility.

In the session, you'll:
- Understand what inclusive leadership looks like in practice
- Develop ways to role model authentic allyship
- Learn practical actions to embed inclusivity into everyday leadership

👉 Book now - https://nabs.org.uk/event/managers-mindsets-inclusive-leadership-workshop/

Looking to lead with confidence - even when things feel uncertain? Book Managers' Mindsets: Leading Through Change.In th...
01/07/2025

Looking to lead with confidence - even when things feel uncertain? Book Managers' Mindsets: Leading Through Change.

In the session, you'll:
- Learn to recognise the emotional responses teams and individuals can experience during transitions
- Develop strategies to communicate change clearly
- Strengthen skills to keep teams motivated through uncertainty
- Understand how to support our own resilience as managers to lead with confidence

⏰ Book now - https://nabs.org.uk/event/managers-mindsets-leading-through-change-workshop-2/

Get free, confidential help via our Advice Line. If you have a problem at work or at home, our friendly Advice Line team...
25/06/2025

Get free, confidential help via our Advice Line. If you have a problem at work or at home, our friendly Advice Line team are just a phone call away.

They’ll be your sounding board, your cheerleader and someone to talk through your issues with. Whatever your role or level, our experts will give you free, confidential guidance and support.

Can’t find your way forward? Let’s chat.

Call 0800 707 6607 Mon-Fri 9-5.30pm or email [email protected]

https://nabs.org.uk/get-help/

Learn how to foster a culture where openness and wellness go hand in hand, at Managers' Mindsets: Mental Wellness Conver...
24/06/2025

Learn how to foster a culture where openness and wellness go hand in hand, at Managers' Mindsets: Mental Wellness Conversations.

Talking about mental wellness at work isn’t always easy. Even with experience, knowing how to approach these conversations can feel uncertain. But it’s becoming crucial.

Together, you'll:
- Learn to recognise when a team member may need support
- Develop practical skills to start and navigate mental wellness conversations
- Prioritise self-care as managers, with strategies to maintain our own wellbeing

⏰ Book your free place now: https://nabs.org.uk/event/managers-mindsets-managing-team-pressure-mental-wellness-conversations-workshop-2/

Join The Yay List! 🌟We've launched The Yay List, in partnership with Campaign Magazine - the industry's list-to-be-on th...
24/06/2025

Join The Yay List! 🌟

We've launched The Yay List, in partnership with Campaign Magazine - the industry's list-to-be-on this year, which we'll announce in December. The Yay List is our way of celebrating our amazing donors, because without our donors, we wouldn't be able to keep helping those who need us.

You’ve got six months to join this fantastic community of donors, who together are helping NABS to move our industry forward.

Find out more - https://nabs.org.uk/yay-list/

Address

London

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+442045525355

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