02/01/2026
This year was all about saunas, longevity and fibermaxxing but how is 2026 shaping up when it comes to wellness? We looked into our crystal balls (and chatted to a handful of experts) to bring you a guide to the key health and wellbeing trends to have on your radar for the months ahead.
From creatine supplements to cellular health treatments and infrared workouts, find out how we’re going to be staying well in 2026 here. 💪🏻 >>
https://www.countryandtownhouse.com/style/health-and-beauty/wellness-trends-2026/