Healthy Magazine

29/12/2021

Our new issue is here! 🌟

In this special new year edition, we’re not suggesting you embark on a full-on fitness regime, or the latest trendy weight-loss diet. Instead, we’re hunkering down a little and giving our mental wellbeing the attention it deserves. Our new year feature is all about finding out what’s right for you in 2022, and how to make it happen – along with giving yourself a large dose of kindness.

Elsewhere, we’re also taking a good look at our gut health, and how it’s linked to so much else, from skin to sleep; as well as the latest in natural beauty and fitness – plus loads of inspiration if you’re doing Veganuary.

Find all of this, plus our usual expert-backed health and wellbeing content in the January/February issue of Healthy, available on selected newsstands and online and in store at Holland & Barrett now. 💫

24/12/2021

🎉 Freebie Friday! 🎉

Need something to look forward to in the new year?

We’ve teamed up with Everbright Group Hotels to offer one lucky Healthy reader the chance to win a two-night stay at The Wild Pheasant Hotel & Spa, worth £800!

Find the competition details in the Nov/Dec issue of Healthy.

23/12/2021

🎄 A higher-fibre version of the traditional festive favourite 😋

This Christmas pudding recipe using spelt flour has a higher fibre content than traditional ones. Try making it ahead of the festive period

22/12/2021

🎉 Win It Wednesday! 🎉

Win a must-have high-tech juicer, worth £479!

Start the new year the right way with an award-winning Kuvings Evolution Cold Press Juicer - we've got one to give away!

Find the competition details in the Nov/Dec issue of Healthy.

21/12/2021

Looking for calm in the Christmas chaos? Or maybe you're in need of a festive energy-boost? Here's how seasonal scents can help ✨

It's the season of the cinnamon latte and peppermint candy cane. Christmas smells magical, but did you know that festive aromas can also work wonders in boosting your wellbeing?

20/12/2021

🎄 Worried about waste, overspending and general excess? Follow our tips for more thoughtful gift ideas this festive season 🎁

Worried about overspending and excess this Christmas? We've put together some buying tips for gifting your loved ones meaningful, conscious gifts.

17/12/2021

🎉 Freebie Friday! 🎉

Fancy a break?

We’ve teamed up with Everbright Group Hotels to offer one lucky Healthy reader the chance to win a two-night stay at The Wild Pheasant Hotel & Spa, worth £800!

Find the competition details in the Nov/Dec issue of Healthy.

16/12/2021

Winter doesn't have to mean runny noses and sore throats - use our expert tips to protect yourself this winter ❄️

Consultant physician Dr Shanti Paramothayan offers advice on how we can protect our respiratory health and avoid colds this winter

14/12/2021

🎄 Give the gift of wellness this Christmas with a subscription to Healthy magazine. Plus, you'll receive a free VEGAN Happy Clothing headband or beanie, worth £15!

Click the link to subscribe and enter the code HM170 to claim your free gift:
https://www.healthy-magazine.co.uk/hm170

13/12/2021

Start your day right with a nutritious breakfast! 🍎🍌🍇

It's best to take the UK's No 1 Natural Iron Brand on an empty stomach, 30-45 mins before or after meals 💧

10/12/2021

🎉 Freebie Friday! 🎉

Win a luxury two-night hotel break, worth £800!

We’ve teamed up with Everbright Group Hotels to offer one lucky Healthy reader the chance to two-night stay at The Wild Pheasant Hotel & Spa in North Wales.

This superb prize includes two three-course dinners, full access to spa facilities and two treatments per person.

Find the competition details in the Nov/Dec issue of Healthy.

09/12/2021

You change your wardrobe with the seasons, so why not your skincare? Here’s our dermatologist-approved guide for glowing all year round 💆

With our focus being on wearing extra layers when temperatures drop, we often forget the main layer: our skin. Here are some great winter skincare tips.

07/12/2021

Cold days and dark nights don’t have to mean low mood, coughs and festive stress. Switch up your attitude and welcome in some seasonal sparkle ✨

Another winter is upon us, but it doesn't have to be a period of low moods, stress, and colds and flu. Here's how you can embrace winter this year.

06/12/2021

Buy a year's subscription to Healthy and receive free VEGAN Happy Clothing headband or beanie, worth £15!

Click the link to subscribe and enter the code HM170 to claim your free gift: https://healthy-magazine.co.uk/hm170