Eat Healthier

Eat Healthier Delicious, nutritious recipes and tips to help you make healthier food choices.

Our collection of recipes makes healthy eating simple, accessible, and enjoyable for everyone.

26/05/2025

I’ve talked the talk & walked the walk - at this age, I’m just gonna sit the sit.

Cinnamon Roll French Toast BitesIngredients:1 can (12.4 oz) refrigerated cinnamon rolls with icing (8 rolls)2 large eggs...
26/05/2025

Cinnamon Roll French Toast Bites
Ingredients:
1 can (12.4 oz) refrigerated cinnamon rolls with icing (8 rolls)
2 large eggs
¼ cup milk

A lighter twist on a takeout favorite! These Classic Chinese Egg Rolls are made with wholesome ingredients and cooked to...
26/05/2025

A lighter twist on a takeout favorite! These Classic Chinese Egg Rolls are made with wholesome ingredients and cooked to crispy perfection – all the flavor, less guilt. 🥕🥬

25/05/2025

You Will Forget The Job, But Sometimes You Meet Co-Workers Along The Way That Stay In Your Heart Forever.

Healthy Birthday Cake? Yes, Please! 🎂This beautiful layer cake is proof that celebrations can be both fun and nourishing...
22/05/2025

Healthy Birthday Cake? Yes, Please! 🎂
This beautiful layer cake is proof that celebrations can be both fun and nourishing! 🌿

✨ Gluten-Free | Dairy-Free | Refined Sugar-Free
Made with clean, wholesome ingredients — no artificial stuff, just real food that tastes amazing.

Perfect for birthdays, special occasions, or anytime you want a guilt-free treat that still feels indulgent. 💖

🥔 Crispy Smashed Potatoes – A Healthy Twist on a Comfort Classic! 🥔Looking for a side dish that's crave-worthy and still...
22/05/2025

🥔 Crispy Smashed Potatoes – A Healthy Twist on a Comfort Classic! 🥔

Looking for a side dish that's crave-worthy and still aligns with your health goals? These oven-roasted smashed potatoes are a total win!
✅ Crispy edges
✅ Fluffy centers
✅ Just olive oil, garlic, and fresh herbs – that’s it!

✨ Naturally vegan, gluten-free, and whole food plant-based – perfect for clean eating!

📌 Recipe Sneak Peek:
– Baby potatoes, boiled and smashed
– Drizzle with olive oil
– Season with garlic, rosemary, and sea salt
– Roast until golden and crispy!

Serve them with a fresh salad, grilled veggies, or your favorite lean protein. You’ll want these on your weekly menu!

🥒🧀 A Snack That Hits the Spot – Creamy, Crunchy, and Totally Craveable! 🥓✨Ingredients:  2–3 cups sliced cucumbers  1/2 c...
21/05/2025

🥒🧀 A Snack That Hits the Spot – Creamy, Crunchy, and Totally Craveable! 🥓✨
Ingredients:
2–3 cups sliced cucumbers
1/2 cup shredded cheddar cheese
1/3 cup cooked and crumbled bacon
1/2 cup ranch dressing or sour cream
1 tsp dill (optional)
Salt and pepper to taste

Craving pizza without the carbs? 🍕🔥Try this Fathead Pizza – the ultimate keto-friendly recipe that's cheesy, delicious, ...
21/05/2025

Craving pizza without the carbs? 🍕🔥
Try this Fathead Pizza – the ultimate keto-friendly recipe that's cheesy, delicious, and low-carb approved!

Ingredients for the Crust
– 2½ cups shredded mozzarella (280g)
– 3 oz cream cheese (85g)
– 1½ cups almond flour (150g)
– 2 large eggs
– 1 tsp baking powder
– 1 tsp Italian seasoning
– ½ tsp garlic powder

Scoop up the gains! 🍨💪This Protein Ice Cream is creamy, customizable, and totally guilt-free. Perfect for crushing cravi...
21/05/2025

Scoop up the gains! 🍨💪
This Protein Ice Cream is creamy, customizable, and totally guilt-free. Perfect for crushing cravings and hitting your goals!

Ingredients:
Base Recipe:
– 2 large frozen bananas (240g)
– 1 scoop (30g) protein powder (whey or plant-based)
– 120ml unsweetened almond milk
– 1 tsp (5ml) vanilla extract
– Pinch of salt
– Optional: 1 tbsp (15g) almond butter

Classic Chicken Piccata with Lemon-Caper SauceLight, bright, and full of flavor 🍋 This Classic Chicken Piccata with Lemo...
20/05/2025

Classic Chicken Piccata with Lemon-Caper Sauce

Light, bright, and full of flavor 🍋 This Classic Chicken Piccata with Lemon-Caper Sauce is a feel-good dish made with real ingredients—pan-seared to perfection and finished with a zesty, savory kick.

Wholesome, homemade goodness 💛 These classic English muffins are crispy on the outside, soft on the inside—made with sim...
20/05/2025

Wholesome, homemade goodness 💛 These classic English muffins are crispy on the outside, soft on the inside—made with simple ingredients and no unnecessary extras. Breakfast just got a whole lot better.

Okay, friends, you KNOW how much I love finding easier ways to enjoy classic comforts while keeping things healthy! 🙌 We...
20/05/2025

Okay, friends, you KNOW how much I love finding easier ways to enjoy classic comforts while keeping things healthy! 🙌 Well, this Cabbage Roll Soup is a total game-changer. Imagine all that delicious, savory goodness of cabbage rolls, but without any of the tedious rolling. Just pure, hearty flavor in a bowl. Seriously, this one's going straight into my regular rotation! Who else is ready for a cozy, healthy hug in a bowl? 🍲

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