My Hidden Corner

My Hidden Corner Let’s do this together, one day at a time.

Diastasis recti warrior💪
Sharing my daily Journey to heal and strengthen my Core through exercise and healthy eating 🥗
Real talk about the ups and downs of healing diastasis recti.

02/08/2026

Continuation of my last post, Mama Ngozi.

After overeating, I continued my fitness journey as planed right after. I did not go harder or wait for a few more days.
27/06/2026

After overeating, I continued my fitness journey as planed right after.

I did not go harder or wait for a few more days.

25/05/2026

Slow progress is still progress

17/05/2026

15 kg down. Guess what changed first face, body, or confidence

11/05/2026

Eating the same food made my fat loss journey easier.

11/05/2026

Consistency over perfection 😎

14/03/2026

Add walking to your daily routine.

13/03/2026

Postpartum Mums, how are you healing your core?
Been doing everything I know for 57 days now.
Went from went from 93kg to 87 but not sure the belly is responding.

Please drop an encouraging comment 🌸

05/03/2026

Postpartum fitness day 42/90

04/03/2026

Safe core healing home exercises for postpartum belly.

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