Lifestyle with Synthia Awa

Lifestyle with Synthia Awa My views of life, fitness, healthy life style, food, drinks and hair tutorials.
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Smiles are free, spread them everywhere
11/04/2026

Smiles are free, spread them everywhere

29/03/2026

Health is wealth
What are you doing towards your health?

Happy weekend wonderful people, I do love the wonderful weather .Happy weekend wonderful people
21/03/2026

Happy weekend wonderful people, I do love the wonderful weather .
Happy weekend wonderful people

Join me to celebrate this beautiful sister of moi from another mother, Happy birthday dear sis, do have a blast.Many mor...
20/03/2026

Join me to celebrate this beautiful sister of moi from another mother, Happy birthday dear sis, do have a blast.
Many more blessed wonderful years.
May our God lord answer all those secret prayers
Much love dear

20/03/2026

Summer is around the corner and the baby girl needs to get in shape. It does not have to be me alone. Now join me let us keep fit together. Being a parent is not an excuse to let go of you.
Investing time in your own health, is the key, is not just about getting a flat belle, but making sure fat is distributed appropriately on your body.
Research has not been able to prove the link between obesity and type two diabetes. But it has been linked to fat distribution in the body. Also those with BMI above 40,are at very high risk of developing type 2 diabetes. You don't want to be diagnosed with this, blc it will change your life for ever.
Unfortunately the prevalence is amongst the Black and Asian population with diagnosis starting at a very young age of 25.
We can prevent type 2 diabetes by being intentional and making lifestyle choices that can increase not only our lifespan but ensure we age in good health.
You can join me and make little changes that will make a difference in the long run, or make excuses that you will pay the price later on in life.

The choice is yours to make!!!!

So what is it going to be????????

Being an adult student is not for the weak, but it is worth it and the only way forward for most of us.
19/03/2026

Being an adult student is not for the weak, but it is worth it and the only way forward for most of us.

17/03/2026

How you want to age is entirely your choice to make. Behavioural change is one of the most difficult things to accomplish in a person. Repetitive reinforcement plays a key role to enhance behavioural change.
So, don't get tired of my messages blc this time around, I am here to stay.
Let us all age in health

Rise up, start fresh and see the beauty in each day.Growth is not determined by age. Invest in you, time is in your hand...
17/03/2026

Rise up, start fresh and see the beauty in each day.
Growth is not determined by age. Invest in you, time is in your hands. We all have different calendars in life.
Good morning wonderful people.

15/03/2026

Yes I just want to love me more

Happy mother's day to all the mothers and mother figures in the world. You are making the world a better place. But whil...
15/03/2026

Happy mother's day to all the mothers and mother figures in the world. You are making the world a better place. But while at it, don't forget about you, nourish you, look after you, invest in you, if not one day you will look at the mirror and not like you. And then you will have only you to blame

Happy birthday dear sis, manymore blessed wonderful years.Continue to age like fine wine Much love Dubai Mama show
15/03/2026

Happy birthday dear sis, manymore blessed wonderful years.
Continue to age like fine wine
Much love Dubai Mama show

Happy weekend my wonderful people, don't forget to show up for yourself. Life is what you can make out of it
13/03/2026

Happy weekend my wonderful people, don't forget to show up for yourself. Life is what you can make out of it

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