Lowestoft Community Podcast

Lowestoft Community Podcast A Lowestoft & District Mencap initiative to bring What’s On in & around Lowestoft to our Community.

Friday 10th OctoberFor a list of social gatherings pubs/club/theatres/festivals, check out our FB page.Carlton colville ...
09/10/2025

Friday 10th October

For a list of social gatherings pubs/club/theatres/festivals, check out our FB page.

Carlton colville Community centre, yoga Class 30am-10.30pm

Woodworks Art Cafe, British sign language, 10am-12pm FREE any age.

Pokémon Trading Card Swap, DD Music Geek, 111a Bridge Rd, NR33 9JU

Uplands Community Hall, CommuniTEA Chinwag a social group for over 60’s 10am - 12pm

Re-Utilize: The Chaplaincy, Mind, Body, Spirit Space, Chaplains there to support & encourage.10.30-12.30pm

The Seagulls Theatre, Lowestoft Movers, movement classes for the over 55yrs. 1pm-2.15pm. Book [email protected]

Lowestoft Historic Harbour Tour, South Pier, see wrecks over 100 yr old some for www & ww2Join us for a historic tour around Lowestoft Harbour on our boat. 10am
See the wrecks, some of which are well over a hundred years old. Some saw action in WWI and WWII. https://jetadventures.co.uk see the days and times we're running.

Re-Utilize pottery work shop 12pm - 2pm weekly event

The seagull Theatre, Music for wellbeing, 1.30pm FREE weekly event East

Gunton Estate community Hall, Hobby Hangout, 4pm - 7pm weekly event.

Lowestoft Martial Arts Centre, Women’s Self Defence, 6.30-8pm www.empowerherwithkalah.com for more info. Weekly event

Carlton Colville community Centre, Line Dancing 19.30-20.30pm

Saturday 11th October

Beach Gym at Kensington Gardens exercise sessions to music FREE, 8am-8.50am weekly event East

Men Shed, The Hut on Stradbrook Road, can just turn up or contact [email protected]

Bloodmoor Hill Community Centre, JM School of Dance, Free taster session ages 4-7yrs 9am-10am

Lowestoft Historic Harbour Tour, South Pier, see wrecks over 100 yr old some for www & ww2Join us for a historic tour around Lowestoft Harbour on our boat. 10am
See the wrecks, some of which are well over a hundred years old. Some saw action in WWI and WWII. https://jetadventures.co.uk see the days and September times we're running.

Woodworks Cafe, Ceramic Bisque Painting for all ages, 10am, prices start from £3.99, please book.

Re-Utilize kids club, crafting, games, 10am - 12pm £5 weekly event

Lowestoft Martial Arts Centre, Women’s Self Defence, 10am - 11am £5 www.empowerherwithkalah.com for more info. Weekly event

The Seagull Theatre, Singing for Lung Health, 10.30pm FREE weekly event

The Seagull Theatre, Arts & crafts ages 8-14yrs, 10.30-12pm, weekly event.

Re-Utilize Community Repaint, Silver Clay workshop, 12.30pm £30pp

The Fort Esports Gaming Centre, official retailer for Magic The Gathering, 12pm-10pm. Check out Magic The Gathering website for prices & times of events. Free to enter the building and play if not taking part in an event. Board games from 5pm, £5 to take part, including a drink. Weekly event. https://gbr01.safelinks.protection.outlook.com/?url=https://locator.wizards.com/store/16847&data=05|02||a84dba3bd2c04893c24908dd9925d816|84df9e7fe9f640afb435aaaaaaaaaaaa|1|0|638835109996485703|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=4MUU2G2bWYWBUehbT2lcV15EHN1143zAIMU1UUEq6wg=&reserved=0

Woodworks Art Cafe, Cat Therapy, Pre paid bookings only: 07432 678838

Sunday 12th October

Yoga with Amy, South Beach, 9am £2 cash, bring mat, no booking needed.

Women Empowered, 19 Commercial Rd, 6 week self defence boot camp. 9am-10.30 (couldn’t find price)

Lowestoft Railway Bowls Club, Bowls guidance for beginners 10am-12pm. Weekly event

Gunton Estate community Hall, Guardian Angels, 7pm regular mediums £3.50 weekly event

Monday 13th October

Nicholas Everritt Park, Beginners Yoga, breath work based 8.15am-9am. £4

Kirkly Pockets Park, new project clearing land around Kirkly Mill surgery. Find them on FB for times.

Men Shed, The Hut on Stradbrook Road, can just turn up or contact [email protected] weekly event.

Carlton Colville community Centre, Pilates, 9am-10.30am

Disability Community Hub, Coffee Morning, 9.30am-12.30pm, weekly event

Water Lane 50+ Badminton, [email protected] for more details. Weekly event

The Unity Centre, Performing Arts. Our Next show is a compilation of sketches that the cast members have thought of doing themselves….this should be interesting! As always, everyone welcome 10am - 3pm. £15. Join in with acting, set design, prop making, costumes and music. Weekly event.

Re-Utilize, glass blowing workshop, 12.30pm. £100 for 4 week course. design of your choosing. Book to secure a place.

Nature Play Tennison Rd, After School nature club for all the family, 3.45-5.30. Book: Natureplay.uk

Water Lane Sports Centre, indoor junior tennis, 4-6yrs 4-5pm, 6-9yrs 5-6pm £4. Weekly event

Gunton Estate community Hall, Lacey’s Boxing 5pm - 8pm weekly event

East Point Pavillion, Children who love to sing, a choir, 6-7pm £5pm weekly event.

Carlton Colville community Centre, Fight Klub, 6.15-7.45pm

Kagoshima Soul Space, Equinox Walks & meditation, 7pm-8.15. Meet at the top of Kirkly Park Rd for guided mindful walk to the beach. Hot drinks & clisng meditation at LR Baptist Church

Ormiston Dene’s Academy, Over 18’s women’s Indoor rounders, 7pm - 9pm every woman welcome. Go along alone or as part of a team. [email protected] Weekly event.

BT Telecom Sports Club, Screaming Seagulls Choir, 7pm weekly event

Tuesday 14th October

Jasmines Pilates, Everitt Park Bowling Pavilion, 9.15 or 11.30 Mat, 10.45am chair. Weekly sessions

Carlton Colville community Centre, Zumba Gold, 9.45am-11.15am

The Unity Centre, Karaoke, FREE 10am - 3pm, everyone welcome. Weekly event

Carlton Marshes, Wild Tots, 10.30am-12pm weekly event

Seagull Theatre, Giggle Beats, movement for parents & toddlers 1pm-2pm £6 weekly event

Woodworks Art cafe, Hidden disabilities & Life Long Conditions support Group, FREE, 1pm1st Tuesday each month.
The Battery, Singing for Lung Health, 1.30pm FREE

Seagull Theatre, ballet with Sean, 1.45pm-2.45pm £5. Book at [email protected] weekly event.

Access Trust at Bridgeview will be hosting weekly drop in sessions for women experiencing homelessness. 2pm-3pm

Gunton Estate community Hall, board game cafe, 4pm - 6pm weekly event

East Point Pavillion, Jasmine Pilates, 6.15pm Mat. Weekly event

Bloodmoorhill community Centre, beginners mat Pilates, 6 wk blocks beginning 7th October. Lucy: 07522291306. 6.15pm

Gunton Estate Community Hall, Rock fit, with Kirstie, 6.30pm £5 weekly event

Lowestoft & Yarmouth RUFC Pre Season training for seniors team runs 6.45pm-8.30pm, no experience necessary.

Trinity Methodist Church, Lowestoft Choral Society, 7.30pm weekly event

Wednesday 15th October

Men Shed, The Hut on Stradbrook Road, can just turn up or contact [email protected] weekly event.

The Unity Centre, Bang & Crash drumming & percussion, 10.am - 12pm £2, Djembies, Congas, Bongo’s, Cojan’s & many other instruments. Come along and join in our growing band of drummers no matter what your experience, or lack of! All instruments provided. weekly event 07793490731 for more info. We are now rehearsing for the next Musicman Project Show which will be at The Royal Albert Hall in London.

The Seagull Theatre, Samba drumming for ages 9-16, 10am, to book, https://www.marinatheatre.co.uk/whats-on/?event-page=1

Woodworks art cafe, home education various activities, 10am-12pm, all materials provided, £12 weekly event,

Lowestoft Railway Bowls Club, Bowls guidance for beginners 10am-12pm. Weekly event

Re-Utilize, toddler session, £1 weekly event, 10am-11.30 snacks provided.

Gunton Estate Community Hall, coffee morning, 10am - 2pm stalls & raffle.

Coast Bar & Restaurant, Knit Stitch & Natter, any craft is welcome, 10am. Weekly event. 01502 732538

The Battery, Next stagers Drama, (Adults) 10.30am (no price) weekly event

Re-Utilize, pottery session, £10pp, 10.30am-12pm weekly session

Woodworks Art Cafe, Books in action, all ages, 1pm-3pm, meet on the beach, by East point Pavillion.

Disability Advice, seated exercise, 1.30pm-2.30pm also, colour & chat 2pm-4pm, weekly event

The Seagull Theatre, Open Access, free music making group for Neuro diverse adults, 1.30pm-3pm

Nature Play Tennison Rd, After School nature club for all the family, 3.45-5.30.

The Carousel, board & Card games, retro PlayStation, Darts & pool. 4pm weekly event

Re-Utilize, pay and play pottery session, £10pp, 6.30pm -8.30pm weekly sessions.

Walk & talk Suffolk Men’s group. Meet outside the library 6.30pm

The Kirkly Center, photography group, all ages & abilities welcome, 6.30pm-8.30pm

The Kirkly Centre, choir session 7pm - 8.30pm, First session FREE, £5 after. 079095107976 weekly event

Pakefield Church Hall, Pakefield singers [email protected] if you’d like to join

Whitton Community Hall, Empower Her, Kalah self defence classes 7.30pm-8.30pm 07522 682197

Thursday 16th October

St Andrew’s Church, Roman Road, 10am, warm space, cuppa & breakfast FREE

Lowestoft Library, Sports chat, discuss chat, 10am -12pm. Followed by art group at 12.30pm weekly event.

The Seagull Theatre, Knit & natter, bring own knitting10am-12pm

Bloodmoorhill community Centre, beginners mat Pilates, 6 wk blocks beginning 7th October. Lucy: 07522291306. 11.15am

St Andrews Hall, Lowestoft Movers, movement classes for the over 55yrs. 1pm-2.15pm. Book [email protected]

Water Lane 50+ Badminton, [email protected] for more details. Weekly event

BT Club, Men’s mental health group, 1pm - 3pm. Weekly event

Disability advice community Hub, IT drop in for support, 2pm-4pm, weekly event

Gunton Estate community Hall, Gardening club, followed by Crafting Club at 1pm-4pm

Gunton Estate community Hall, Lacey’s Boxing Academy 5pm - 7pm & 7.30pm - 9.30pm (No Price). Weekly event

Corton Villlage Hall, Foxy’s line dancing, 6.30-8.30pm weekly event.

Lowestoft & Yarmouth RUFC Pre Season training for seniors team runs 6.45pm-8.30pm, no experience necessary.

Gunton Estate Community Hall, Contemporary Community Choir, 7.30pm 10 wk term £50

Waveney Gymnastics Club, Youth Night, 8pm-9.30pm. waveneygymnastics.org/payasyougo

These classes can be booked and paid for in advance

To find out what is happening, announcements & weekly activities such as arts, fitness, & kids, check out the other week...
09/10/2025

To find out what is happening, announcements & weekly activities such as arts, fitness, & kids, check out the other weekly lists on our page.

Friday 10th October

Re-Utilize, Community Hub Event, 10am-4pm

The Carlton Pub, Pakefield, “Bully” , 5pm-8pm

Blues Bar, Karaoke Dance, with DJ Tony, 7pm - 1am Drinks promotions

London Rd Baptist Church Pulse, youth club, school years 7-13

The Seagull Theatre, Don’t Stand up & R&D sharing, 7pm, FREE

Gunton Estate Community Hall, Waveney folk club, Withastick, 8pm

The Lake Lothing, Wolfy karaoke, 8pm

Triangle Tavern, Averice, 9pm

The Commodore, Mark Anthony

The Lady of the Lake, Leon Mallet: East Anglian Boy, 9pm £10

Saturday 11th October

DD Music Geek, Pokémon Trading Card swap event, 111a Bridge Road, NR33 9JU 1pm-2pm

The Hatfield Hotel, 80’s Party Night, 6pm

Blues Bar, Club Party Karaoke, with DJ Tony, 7pm - 1am, shot promotions,

The Wherry, ABBA Tribute night, 7pm, £15

The Seagull Theatre, Teechers by John Goldberg, 7.30pm £16

Sailors Home, The Expletives, 8pm

The Jolly Sailors, Class of Brit Pop, 8pm

The Slounge, Fools Moon, 8pm

Coast Bar Corton, Chris Taylor 8pm

The Carlton Pub Pakefield, The Daydreamers, 8.30pm

The Commodore, Arianne

The Lake Lothing, Gary Thomas + Karaoke 8pm

Uplands community centre, Nigel King & Marty (?time)

The Lady of the Lake, Chasing the Weekend, 9pm

The Flying Dutchman, Floating Greyhounds 9pm

Sunday 12th October

The Lake Lothing, Family fun in the function room with Coyote. FREE pool & Jukebox, 3pm

The Blues Bar, Boston Tea Party Band, 3pm

The Sailors Home, Murphy’s Lore, 3pm

The Jolly Sailors, The Bakery, 4pm

Blues, Bar, Karaoke night, with DJ Tony, 6pm - late.

The Fighting C***s, Averice, 6pm

Coast Bar & Restaurant, Bingo, 7.30pm open to non residents. Weekly event

The Flying Dutchman, Music Quiz, 8pm

Monday 13th October

The Lodge Corton. Fox’s Line Dancing 7-8.30pm. (No price) weekly event

The Lady of the Lake, Quiz Night, 8pm £1.50, teams of 6 max, weekly event

The Spring Tide, Cash Bingo, 8pm. 01502 567898 to book a table.

Tuesday 14th October

The First & Last, Christina Cherry, 3pm

Kids after school club, Involve active at Goldcrest. An outdoor fun & wellbeing. £5pp FREE minibus pick from schools in Lowestoft. Book https://eequ.org/book/get2gether-outdoors-social-clubs-with-involve-active-ltd-7492

Open, mic with L*z Emery in his shed 07717238933, 7pm

Carousel, Poker night Deals. Weekly event

Corton Village Hall, Foxy’s Line dancing, 7-8.30pm (No price) weekly event

The Flying Dutchman, Spooky & Kooky, paint & shop with Monie, £25

Wednesday 15th October

East Point Pavillion, Pavillion Performers, 6.30pm

Food Bank, Bevan street , games, food & keep warm FREE 7pm-9pm

Coast Bar & Restaurant, Bingo, 7.30pm open to non residents. Weekly event

The Seagull Theatre, Even More Ghost Stories by Candle light, 7.30pm £12/£13

Thursday 16th October

Blues Bar, Karaoke 5pm - late.

The carousel, Student night drink deals, Raffle, dimming the lights & turning up the tunes.

The sailors Home, Jam & open mic night 7.30pm

The Seagull Theatre, Budapest Cafe Orchestra, 7.30pm, £18

The Flying Dutchman, Weekly quiz, £1.50.

The Stanford Arms, Jans Music Quiz, 8pmCash prizes

Piranha Joes, Karaoke, 9pm - late. Weekly event

https://youtu.be/l1NHUmRUU90?si=ku-C1WvwCjJrdEDV

Join Jac, Kit & Adam as they chatter on about their own brand of nonsense.

An extra podcast tribute. R.I.P Sarah, we miss you ❤️ ######x
05/10/2025

An extra podcast tribute. R.I.P Sarah, we miss you ❤️ ######x

A few f us got together to talk about memories that we have about Sarah who we sadly lost recently. She has been a member of Lowestoft & District Mencap sinc...

Friday 3rd OctoberFor a list of social gatherings pubs/club/theatres/festivals, check out our FB page.Carlton colville C...
03/10/2025

Friday 3rd October

For a list of social gatherings pubs/club/theatres/festivals, check out our FB page.

Carlton colville Community centre, yoga Class 30am-10.30pm

Woodworks Art Cafe, British sign language, 10am-12pm FREE any age.

Pokémon Trading Card Swap, DD Music Geek, 111a Bridge Rd, NR33 9JU

*Mark Burrell open Studios, (42 Melbourne Rd. NR32 1SS) 11am - 4.30pm,

Uplands Community Hall, CommuniTEA Chinwag a social group for over 60’s 10am - 12pm

The Seagulls Theatre, Lowestoft Movers, movement classes for the over 55yrs. 1pm-2.15pm. Book [email protected]

Lowestoft Historic Harbour Tour, South Pier, see wrecks over 100 yr old some for www & ww2Join us for a historic tour around Lowestoft Harbour on our boat. 10am
See the wrecks, some of which are well over a hundred years old. Some saw action in WWI and WWII. https://jetadventures.co.uk see the days and times we're running.

Re-Utilize pottery work shop 12pm - 2pm weekly event

The seagull Theatre, Music for wellbeing, 1.30pm FREE weekly event East

Gunton Estate community Hall, Hobby Hangout, 4pm - 7pm weekly event.

Lowestoft Martial Arts Centre, Women’s Self Defence, 6.30-8pm www.empowerherwithkalah.com for more info. Weekly event

Carlton Colville community CEntre, Line Dancing 19.30-20.30pm

Saturday 4th October

Beach Gym at Kensington Gardens exercise sessions to music FREE, 8am-8.50am weekly event East

Men Shed, The Hut on Stradbrook Road, can just turn up or contact [email protected]

OB water sports Centre RYA first aid course, www.obwsc.co.uk to book

Bloodmoor Hill Community Centre, JM School of Dance, Free taster session ages 4-7yrs 9am-10am

Lowestoft Historic Harbour Tour, South Pier, see wrecks over 100 yr old some for www & ww2Join us for a historic tour around Lowestoft Harbour on our boat. 10am
See the wrecks, some of which are well over a hundred years old. Some saw action in WWI and WWII. https://jetadventures.co.uk see the days and September times we're running.

Woodworks Cafe, Ceramic Bisque Painting for all ages, 10am, prices start from £3.99, please book.

Re-Utilize kids club, crafting, games, 10am - 12pm £5 weekly event

Lowestoft Martial Arts Centre, Women’s Self Defence, 10am - 11am £5 www.empowerherwithkalah.com for more info. Weekly event

Re-Utilize Community Repaint, Silver Clay workshop, 12.30pm £30pp

The Seagull Theatre, Singing for Lung Health, 10.30pm FREE weekly event

The Seagull Theatre, Arts & crafts ages 8-14yrs, 10.30-12pm, weekly event.

The Fort Esports Gaming Centre, official retailer for Magic The Gathering, 12pm-10pm. Check out Magic The Gathering website for prices & times of events. Free to enter the building and play if not taking part in an event. Board games from 5pm, £5 to take part, including a drink. Weekly event. https://gbr01.safelinks.protection.outlook.com/?url=https://locator.wizards.com/store/16847&data=05|02||a84dba3bd2c04893c24908dd9925d816|84df9e7fe9f640afb435aaaaaaaaaaaa|1|0|638835109996485703|Unknown|TWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ==|0|||&sdata=4MUU2G2bWYWBUehbT2lcV15EHN1143zAIMU1UUEq6wg=&reserved=0

Sunday 5th October

Yoga with Amy, South Beach, 9am £2 cash, bring mat, no booking needed.

Women Empowered, 19 Commercial Rd, 6 week self defence boot camp. 9am-10.30 (couldn’t find price)

Lowestoft Railway Bowls Club, Bowls guidance for beginners 10am-12pm. Weekly event

LR Baptiste Church & Kagoshima Soul SPace Silence, breath, prayer & meditation in the gardens.

St Peter’s Church, Holy Communion, 10.30am

Gunton Estate community Hall, Guardian Angels, 7pm regular mediums £3.50 weekly event

Monday 6th October

Nicholas Everritt Park, Beginners Yoga, breath work based 8.15am-9am. £4

Kirkly Pockets Park, new project clearing land around Kirkly Mill surgery. Find them on FB for times.

Men Shed, The Hut on Stradbrook Road, can just turn up or contact [email protected] weekly event.

Carlton Colville community Centre, Pilates, 9am-10.30am

Disability Community Hub, Coffee Morning, 9.30am-12.30pm, weekly event

Water Lane 50+ Badminton, [email protected] for more details. Weekly event

The Unity Centre, Performing Arts. Our Next show is a compilation of sketches that the cast members have thought of doing themselves….this should be interesting! As always, everyone welcome 10am - 3pm. £15. Join in with acting, set design, prop making, costumes and music. Weekly event.

Re-Utilize, glass blowing workshop, 12.30pm. £100 for 4 week course. design of your choosing. Book to secure a place. Book: Natureplay.uk

Nature Play Tennison Rd, After School nature club for all the family, 3.45-5.30.

Water Lane Sports Centre, indoor junior tennis, 4-6yrs 4-5pm, 6-9yrs 5-6pm £4. Weekly event

Gunton Estate community Hall, Lacey’s Boxing 5pm - 8pm weekly event

East Point Pavillion, Children who love to sing, a choir, 6-7pm £5pm weekly event.

Carlton Colville community Centre, Fight Klub, 6.15-7.45pm

Kagoshima Soul Space, Equinox Walks & meditation, 7pm-8.15. Meet at the top of Kirkly Park Rd for guided mindful walk to the beach. Hot drinks & clisng meditation at LR Baptist Church

Ormiston Dene’s Academy, Over 18’s women’s Indoor rounders, 7pm - 9pm every woman welcome. Go along alone or as part of a team. [email protected] Weekly event.

BT Telecom Sports Club, Screaming Seagulls Choir, 7pm weekly event

Tuesday 7th October

Jasmines Pilates, Everitt Park Bowling Pavilion, 9.15 or 11.30 Mat, 10.45am chair. Weekly sessions

Carlton Colville community Centre, Zumba Gold, 9.45am-11.15am

The Unity Centre, Karaoke, FREE 10am - 3pm, everyone welcome. Weekly event

Carlton Marshes, Wild Tots, 10.30am-12pm weekly event

Seagull Theatre, Giggle Beats, movement for parents & toddlers 1pm-2pm £6 weekly event

Woodworks Art cafe, Glass fusing for beginners, 1pm (No price) weekly event

The Battery, Singing for Lung Health, 1.30pm FREE

Seagull Theatre, ballet with Sean, 1.45pm-2.45pm £5. Book at [email protected] weekly event.

Access Trust at Bridgeview will be hosting weekly drop in sessions for women experiencing homelessness. 2pm-3pm

Carlton Colville community Centre, Dance for Parkinson’s, 2pm-3pm.

Gunton Estate community Hall, board game cafe, 4pm - 6pm weekly event

East Point Pavillion, Jasmine Pilates, 6.15pm Mat. Weekly event

Bloodmoorhill community Centre, beginners mat Pilates, 6 wk blocks beginning 7th October. Lucy: 07522291306. 6.15pm

Gunton Estate Community Hall, Rock fit, with Kirstie, 6.30pm £5 weekly event

Lowestoft & Yarmouth RUFC Pre Season training for seniors team runs 6.45pm-8.30pm, no experience necessary.

Trinity Methodist Church, Lowestoft Choral Society, 7.30pm weekly event

Wednesday 8th October

Men Shed, The Hut on Stradbrook Road, can just turn up or contact [email protected] weekly event.

The Unity Centre, Bang & Crash drumming & percussion, 10.am - 12pm £2, Djembies, Congas, Bongo’s, Cojan’s & many other instruments. Come along and join in our growing band of drummers no matter what your experience, or lack of! All instruments provided. weekly event 07793490731 for more info. We are now rehearsing for the next Musicman Project Show which will be at The Royal Albert Hall in London.

The Seagull Theatre, Samba drumming for ages 9-16, 10am, to book, https://www.marinatheatre.co.uk/whats-on/?event-page=1

Woodworks art cafe, home education various activities, 10am-12pm, all materials provided, £12 weekly event,

Lowestoft Railway Bowls Club, Bowls guidance for beginners 10am-12pm. Weekly event

Re-Utilize, toddler session, £1 weekly event, 10am-11.30 snacks provided.

Gunton Estate Community Hall, coffee morning, 10am - 2pm stalls & raffle.

Coast Bar & Restaurant, Knit Stitch & Natter, any craft is welcome, 10am. Weekly event. 01502 732538

The Battery, Next stagers Drama, (Adults) 10.30am (no price) weekly event

Re-Utilize, pottery session, £10pp, 10.30am-12pm weekly session

Woodworks Art Cafe, Beach art, all ages, 1pm-3pm, meet on the beach, by East point Pavillion.

Disability Advice, seated exercise, 1.30pm-2.30pm also, colour & chat 2pm-4pm, weekly event

The Seagull Theatre, Open Access, free music making group for Neuro diverse adults, 1.30pm-3pm

Nature Play Tennison Rd, After School nature club for all the family, 3.45-5.30.

The Carousel, board & Card games, retro PlayStation, Darts & pool. 4pm weekly event

Re-Utilize, pay and play pottery session, £10pp, 6.30pm -8.30pm weekly sessions.

Walk & talk Suffolk Men’s group. Meet outside the library 6.30pm

The Kirkly Center, photography group, all ages & abilities welcome, 6.30pm-8.30pm

The Kirkly Centre, choir session 7pm - 8.30pm, First session FREE, £5 after. 079095107976 weekly event

Pakefield Church Hall, Pakefield singers [email protected] if you’d like to join

Whitton Community Hall, Empower Her, Kalah self defence classes 7.30pm-8.30pm 07522 682197

Thursday 9th October

St Andrew’s Church, Roman Road, 10am, warm space, cuppa & breakfast FREE

Lowestoft Library, Sports chat, discuss chat, 10am -12pm. Followed by art group at 12.30pm weekly event.

The Seagull Theatre, Knit & natter, bring own knitting10am-12pm

Bloodmoorhill community Centre, beginners mat Pilates, 6 wk blocks beginning 7th October. Lucy: 07522291306. 11.15am

St Andrews Hall, Lowestoft Movers, movement classes for the over 55yrs. 1pm-2.15pm. Book [email protected]

Water Lane 50+ Badminton, [email protected] for more details. Weekly event

BT Club, Men’s mental health group, 1pm - 3pm. Weekly event

Disability advice community Hub, IT drop in for support, 2pm-4pm, weekly event

Pakefield Church Hall, Repair Cafe, 2pm-5pm.

Gunton Estate community Hall, Gardening club, followed by Crafting Club at 1pm-4pm

Gunton Estate community Hall, Lacey’s Boxing Academy 5pm - 7pm & 7.30pm - 9.30pm (No Price). Weekly event

Corton Villlage Hall, Foxy’s line dancing, 6.30-8.30pm weekly event.

Lowestoft & Yarmouth RUFC Pre Season training for seniors team runs 6.45pm-8.30pm, no experience necessary.

Gunton Estate Community Hall, Contemporary Community Choir, 7.30pm 10 wk term £50

Waveney Gymnastics Club, Youth Night, 8pm-9.30pm. waveneygymnastics.org/payasyougo

These classes can be booked and paid for in advance

A collection of just some of the weekly activities for youngsters.
02/10/2025

A collection of just some of the weekly activities for youngsters.

Announcements of what’s going on in Lowestoft in October,For more details of Announcements, you can look them up on Face...
02/10/2025

Announcements of what’s going on in Lowestoft in October,

For more details of Announcements, you can look them up on Facebook. Please check To find out if offers/announcements are still relevant before you attend.

For a collection of youth projects, visit our page to find the poster informing of what’s on where.

Here at Lowestoft Mencap where Lowestoft Community Podcast is run, we are raising money to buy our premises. We appreciate any contribution towards the raising of this money. Please use the link to find out Just giving page and more info on our plight. Xx https://www.facebook.com/share/p/17jU8eqp8k/?mibextid=wwXIfr. we have been her for 14 years and it would be such a shame to lose our home.

The Fort Lowestoft, a great pace to book for any group parties for young & old, check out The Fort - Lowestoft on Facebook or Insta for more details, or call 01502 539810. We have gaming on computers, game consoles, card & boardgames, buffet or BBQ on request. Or why not buy vouchers for your loved ones who seem to have everything.

The Trowel & Hammer restaurant will be closed 6th, 8th & 14th October due to staff holidays.

Do you want help with stopping smoking, NHS “Stoptober” is being held by feel good Suffolk, https://orlo.uk/jnefs For more info

Suffolk Community libraries are welcoming people to set their own reading groups. You can set up a special library account to borrow more books & publish your meeting dates on the libraries website. Or you can visit the website to find out if there’s already a reading group near you.

Don’t suffer with mental help alone, Walk & Talk Suffolk, offer a men’s wellbeing support with walks. If you feel like you could benefit from being a part of this group, look them upon FB to find out when the next one will happen and where to meet. There are also local groups for women, if you want more information, many of the walks begin at The east Point Pavillion, so ask inside for details.

Re-Utilize are thinking of holding. a sewing get-together once or twice a month, if you would be interested in this, contact them on FB “Re-Utilize Community Repaint & Scrap”.

Lowestoft Museum opens and exhibition called Children's history of clothes.

The Marina Theatre will be closing it’s doors for a £3M building works update, from 15th June until mid October. All Marina Theatre, outreach sessions will continue, see their website for details of these programs and activities.

FREE tennis at 3 locations in Lowestoft. Kensington Gds, Normaston Park, Denes Oval. A Lowestoft Town initiative to help support mental & physical health. For more info, look it up. First off you need to register for a free Advantage account. https://clubspark.lta.org.uk/LowestoftParksTennis/Venues

Women Empowered have a live website now www.womenempowered.training. For more info on attending classes contact: 07746 726871 or [email protected]

New “Box Up Lockers” are being installed at the Dene’s Oval soon. The Smart lockers will be filled with FREE sports equipment which you access through the Box Up app. Play for FREE and return the equipment when you’re done. Check out ‘Sports: Lowestoft Town Council’ on Facebook for more details.

Bags of taste are still offering one week course. They will deliver the food, give you tutorials on heathy eating & cooking while you cook. www.bagsoftaste.org for more info.

Lowestoft Town FC are looking for volunteers to help with Assistant ground person, Maintenance person, Matchday safety officer, match day stewards & Cleaner.

Lowestoft Library, you can get FREE water throughout the summer.

A youth club for lonely adults, called u3a is there to help develop new interests, make new friends, & have fun. https://lowestoft.u3asite.uk For more info.

The Way to go Suffolk are introducing “Barry” the new advert bike. Who will be spreading the word about FREE cycling activities available for all. Check out the website for more info. https://walkingandcyclinginsuffolk.org.uk/lowestoft/

We offer free walking, cycling and wheeling activities to keep you well and active. Find out below what activities are available in Lowestoft.

To find out what is happening, announcements & weekly activities such as arts, fitness, & kids, check out the other week...
02/10/2025

To find out what is happening, announcements & weekly activities such as arts, fitness, & kids, check out the other weekly lists on our page.

Friday 3rd October

Stella Maris Hall, Craft Club, 10am

The Carlton Pub, Pakefield, Jack “Jazz man Clark” , 5pm-8pm

Corton Warners , dinner & entertainment, Christopher Gee from 6pm £45

Blues Bar, Karaoke Dance, with DJ Tony, 7pm - 1am Drinks promotions

London Rd Baptist Church Pulse, youth club, school years 7-13

The Lake Lothing, Kitty karaoke, 8pm

Triangle Tavern, Live music 9pm

The Fighting C***s, The Funky Stuff Band, 9pm

The White Horse Corton, Mia Mann Drag act. 9pm

The Spring Tide, Drag Bingo, naughty games & caberet, £10pp 01502 567898 to book

Saturday 4th October

East Point Pavilion, Farmers Market 8am-1pm

DD Music Geek, Pokémon Trading Card swap event, 111a Bridge Road, NR33 9JU 1pm-2pm

Corton Warners , dinner & entertainment, Paul Ruck, The Cream of Clapton , 6pm From £45

Blues Bar, Club Party Karaoke, with DJ Tony, 7pm - 1am, shot promotions,

The Seagull Theatre, Chris Frost: America-Rock Show £12.50, 7.30pm

Sailors Home, Rawkus, 8pm

The Jolly Sailors, Hot Mess, 8pm

The Slounge, Murphy’s Lore, 8pm

Coast Bar Corton, Sarah Mai, 8pm

The Carlton Pub Pakefield, Kristie Read, 8.30pm

The Stamford Arms, Q&A, 8.30pm

The Commodore, Terry Adam’s,

The Lake Lothing, + Rockin Ricki plus sing it your way Karaoke 8pm

the Flying Dutchman, Movie Night, 9pm

The Lady of the Lake, PRTY, 9pm

Sunday 5th October
The East Point Pavillion, Sails & Ales, live music 1am-5pm

The Seagull Theatre, Sunday sessions: Steve Hall1960’s plus Show 2pm

The Lake Lothing, Family fun in the function room with Coyote. FREE pool & Jukebox, 3pm

The Blues Bar, Red Leaf, 3pm

The Sailors Home, Cedarwood, 3pm

The Jolly Sailors, Harbour Lights 4pm

The Royal Oak, Bohemian 3, 4pm-7pm

Blues, Bar, Karaoke night, with DJ Tony, 6pm - late.

Corton Warners , dinner & entertainment, Warner Theatre Company 6pm, from £45

The Hatfield Hotel, Milestones: James Allsop Quartet, £14, 7pm

The East Point Pavillion, John Ward Trio & the Rogue Shanty Boys, 7pm, £10

Coast Bar & Restaurant, Bingo, 7.30pm open to non residents. Weekly event

The Flying Dutchman, Music Quiz, 8pm

Monday 6th October

The Lodge Corton. Fox’s Line Dancing 7-8.30pm. (No price) weekly event

The Lady of the Lake, Quiz Night, 8pm £1.50, teams of 6 max, weekly event

The Spring Tide, Cash Bingo, 8pm. 01502 567898 to book a table.

The First & Last, Elvis

Tuesday 7th October

Kids after school club, Involve active at Goldcrest. An outdoor fun & wellbeing. £5pp FREE minibus pick from schools in Lowestoft. Book https://eequ.org/book/get2gether-outdoors-social-clubs-with-involve-active-ltd-7492

Open, mic with L*z Emery in his shed 07717238933, 7pm

Door to the Cosmos, 307,LRS, Menopause & food workshop, Vegan wellbeing buffet, drink on arrival 7-9pm, £37. Call 07710228385 to book & more info.

Carousel, Poker night Deals. Weekly event

Corton Village Hall, Foxy’s Line dancing, 7-8.30pm (No price) weekly event

Wednesday 8th Octoberr

East Point Pavillion, Pavillion Performers, 6.30pm

Food Bank, Bevan street , games, food & keep warm FREE 7pm-9pm

Coast Bar & Restaurant, Bingo, 7.30pm open to non residents. Weekly event

Thursday 9th October

Blues Bar, Karaoke 5pm - late.

The carousel, Student night drink deals, Raffle, dimming the lights & turning up the tunes.

The Flying Dutchman, Weekly quiz, £1.50.

Piranha Joes, Karaoke, 9pm - late. Weekly event

A social club for those with additional needs

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The Unity Centre
Lowestoft
NR321NT

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